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Find a Cigna therapist in Abilene, TX

Book a therapist or psychiatrist in Abilene, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Abilene, TX

Access therapy and medication management through Cigna in Abilene with Headway's network of 8,963 providers. Many clients save up to 75% on sessions, with copays ranging from $0-$30.

Elise Dauksza

Elise Dauksza

Therapist

Virtual • Conroe, TX


“At times in our lives we made need a little help to see things clearly. I will team up with you and we can walk through this together.”
Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Affirming, Solution-oriented, Warm
Talitha Moore

Talitha Moore

Therapist

Virtual & in-person • Arlington, TX


“I believe therapy should provide both a safe place to process life's challenges and practical tools that help you continue growing long after each session ends.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Warm
Jasmine Gaines

Jasmine Gaines

Therapist

Virtual • Texas


“I believe that every person deserves a space where they can feel heard, supported, and empowered to move forward.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Relationship issues, Stress management, Women's issues
Affirming, Open-minded, Solution-oriented
Archorah Cameron

Archorah Cameron

Therapist

Virtual • Texas


As a therapist, I'm naturally solution-focused, but I also know that lasting change doesn't happen by rushing past the hard stuff. I like to find a balance between processing and problem-solving. Sometimes that means helping clients unpack what's been weighing on them, make sense of their experiences, or connect the dots between past and present. Other times, it means rolling up our sleeves and figuring out what practical steps they can take to start feeling better and moving forward.

I don't believe therapy should be a place where you come in week after week and just talk without seeing any growth. At the same time, I don't believe in jumping straight to solutions before someone has had the opportunity to feel heard and understood. My goal is to help clients gain insight, build skills, and make meaningful changes while honoring where they are in the process.

I tend to be warm, down-to-earth, and genuine in my approach. I want clients to feel comfortable bringing their whole selves into the room—the messy parts, the uncertain parts, and the parts they're still trying to figure out. I believe some of the best work happens when people feel safe enough to be honest and supported enough to take risks.

Above all, I see therapy as a partnership. You are the expert on your life, and I'm here to help you make sense of what you're experiencing, recognize your strengths, and find a path forward that feels authentic and sustainable for you.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Alicja Oshiokpekhai

Alicja Oshiokpekhai

Therapist

Virtual • Texas


“I have a particular interest in working with teenagers and young adults, individuals with neurodivergence such as inattentive ADHD, and those navigating cultural, identity, and life-transition challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Ameerah Ali

Ameerah Ali

Therapist

Virtual • Houston, TX


“I believe in meeting clients where they are while helping them build on their strengths, develop effective coping skills, and create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Shari Stark

Shari Stark

Therapist

Virtual • Texas


“I would be honored to work along side you on your journey towards personal growth, empowerment, and to assist you in discovering mindsets and stumbling blocks...”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Irikefe Ojevwe

Irikefe Ojevwe

Psychiatric Mental Health NP

Virtual • Texas


“My style is warm, direct, and evidence-based. I balance empathy with clinical precision, aiming to create a safe space where patients feel heard, understood, and empowered in their care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Cynthia Martinez

Cynthia Martinez

Therapist

Virtual • Texas


“My approach is grounded in Cognitive Behavioral Therapy and tailored to your individual needs, experiences, and goals.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded
Shatavia Andrews

Shatavia Andrews

Therapist

Virtual • Texas


“I believe that therapy is not just about surviving life's challenges, but about growing, finding balance, and truly thriving.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Energetic, Warm

Offers free consultationsView profile and book
Braden Bowles

Braden Bowles

Therapist

Virtual • Texas


“I specialize in helping individuals and families heal from trauma and move toward integration and wholeness.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Fouzia Junaid

Fouzia Junaid

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a supportive, non judgmental space where you feel heard and empowered in your healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Paige Espinosa

Paige Espinosa

Therapist

Virtual • Texas


“I want clients to feel that therapy with me is a place where they can be honest, feel respected, and do meaningful work that helps them understand themselves more clearly and move forward with greater confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Tamara Robinson

Tamara Robinson

Therapist

Virtual • Texas


“My role during this process is to facilitate and guide by helping the client stay focused on what matters most to them.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Raul Carrillo

Raul Carrillo

Therapist

Virtual • Texas


“Throughout my career in community mental health and crisis intervention, I have dedicated myself to supporting individuals through some of life's most challenging and high-acuity moments.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gail Richardson

Gail Richardson

Therapist

Virtual • Texas


“I believe boundaries and the 12 steps can be genuinely life-changing, and I've seen the proof of that over and over again.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jolie Hardeman

Jolie Hardeman

Therapist

Virtual • Texas


“My approach is solution-focused, creative, and open-minded. I aim to create a supportive environment where we can focus on your strengths and practical steps forward.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Carlton Burke

Carlton Burke

Therapist

Virtual • Texas


“With over 20 years of experience guiding individuals through life's challenges, I will bring warmth, wisdom, and unwavering support to all our meetings.”
Cigna + 4 others
Anger management, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Karen Smith

Karen Smith

Therapist

Virtual • Texas


“I specialize in helping clients slow down, understand what they're experiencing, and find grounded, practical ways to move forward.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Sandi Johnson

Sandi Johnson

Therapist

Virtual • Texas


“I believe you already have more strength than you give yourself credit for and sometimes you just need someone in your corner to help you see it.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Humorous, Solution-oriented
Carlton Vance

Carlton Vance

Therapist

Virtual • Texas


“My goal is to empower you to embrace your uniqueness with confidence and lead a more fulfilling and meaningful life.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Open-minded, Warm
Adama Sow

Adama Sow

Psychiatric Mental Health NP

Virtual • Texas


“I work with individuals who are ready for change but feel stuck in patterns they can't seem to break on their own.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Rachel Butler

Rachel Butler

Therapist

Virtual • Texas


“I am kind, honest and approach my clients as a whole person. You are not only what has happened to you, you are also your joy, hope and resilience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisa Brown-Fairchild

Lisa Brown-Fairchild

Therapist

Virtual • Texas


“My approach is collaborative, compassionate, and practical. Together, we'll work toward understanding your challenges...”
Cigna + 6 others
Depression, Grief or loss, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Julie Attalla

Julie Attalla

Therapist

Virtual • Texas


“I am a Licensed Professional Counselor (LPC), first-generation Egyptian American, specializing in anxiety, trauma, stress, and self-esteem.”
Cigna + 4 others
ADD/ADHD, Anxiety, PTSD, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Clifford Echabu

Clifford Echabu

Psychiatric Mental Health NP

Virtual • Texas


Hello! I’m Clifford Echabu, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive mental health care. I believe every person deserves to feel heard, respected, and supported on their healing journey. My approach is collaborative and holistic—combining evidence-based treatment with open, judgment-free communication.

I have experience working in inpatient psychiatric care and community mental health settings, treating individuals facing depression, anxiety, bipolar disorder, PTSD/trauma-related concerns, ADHD, and substance-use challenges. I also focus on promoting emotional wellness, building coping skills, and empowering clients to take an active role in their care.

Whether you’re navigating a new diagnosis or seeking ongoing support, I strive to create a safe environment where you can be your authentic self and work toward stability, resilience, and renewed hope. Together, we will build a personalized treatment plan that fits your life and your goals.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Emily Craft

Emily Craft

Therapist

Virtual • Texas


“My goal is to help you identify your strengths, gain insight into challenges, and develop practical strategies to move toward your goals.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Allison Yanez

Allison Yanez

Therapist

Virtual • Texas


“I have been trained in the DBT framework, finding its irreverent style and structure helpful for patients struggling with emotional regulation.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Patrick Igbokwe

Patrick Igbokwe

Psychiatric Mental Health NP

Virtual • Texas


I am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner. Prior to this, I spent eleven years in Intensive Critical Care Nursing. I treat a wide range of mental health conditions, including Depression, Anxiety, Bipolar Disorder, Sleep Disorder, PTSD, ADHD and more. I provide care with a holistic approach, prioritizing overall wellbeing. Emotional, social, spiritual, familial, and cultural wellbeing are integral to the care i provide. My clients can expect attentive care that addresses their concerns and challenges, fostering a sense of being cared for, empowered, and hopeful for recovery.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Nikita Dorsett

Nikita Dorsett

Therapist

Virtual • Texas


“I believe in the power of human resilience, and I am committed to supporting my clients on their journey towards healing and self-discovery.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Donna Gilliam

Donna Gilliam

Therapist

Virtual • Texas


“My role is to walk alongside you, providing support, insight, and practical tools as you work toward meaningful change.”
Cigna + 2 others
Anger management, Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Chantierra Grant

Chantierra Grant

Therapist

Virtual • Texas


I am warm, open, an active listener and I like to challenge those I work with. I create a space where you can openly express yourself so I can learn your thinking patterns and be able to bring light to things that you may not have been able to see on your own. I received my Bachelors in psychology from Prairie View A&M university and my Counseling degree from Lamar University. I am a proud Houston native, mother, and woman of God.

Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Warm
Chris Gilliland

Chris Gilliland

Therapist

Virtual & in-person • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Patrice Noel

Patrice Noel

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Patrice Noel, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner providing telehealth care across Texas. I work with adolescents, adults, and older adults, and I support people navigating anxiety, depression, bipolar disorder, psychosis, ADHD, OCD, trauma, substance use, grief, sleep concerns, eating disorders, and major life transitions. I believe asking for help is a real act of strength, and I’m proud to create an inclusive space for a wide range of individuals, including LGBTQ+ clients and military veterans.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Dr. Lovely Omoregbe

Dr. Lovely Omoregbe

Psychiatric Mental Health NP

Virtual • Houston, TX


I am open to listening to patient in order to using an evidence-based approach to treatment option

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Holistic, Solution-oriented
Lina Navar

Lina Navar

Therapist

Virtual • Texas


“I am not here to fix you because you are not broken. I am here to empower you to uncover your answers and facilitate your self-healing.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Holistic
Miriam Alonzo

Miriam Alonzo

Therapist

Virtual • Texas


“My goal is to help you understand what's happening in a clear, practical way and give you tools that actually make day-to-day life feel more manageable.”
Cigna + 5 others
ADD/ADHD, Anxiety, Grief or loss, OCD, PTSD
Affirming, Challenging, Warm
Edgar Garcia

Edgar Garcia

Therapist

Virtual • Texas


“I believe therapy can be a powerful space for building a stronger mindset, gaining insight, and creating lasting change...”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Maritza Veliz

Maritza Veliz

Therapist

Virtual • Texas


With a master's degree in clinical psychology and 15 years of clinical experience with children, adolescents and adult populations, I’m passionate about helping clients navigate life’s challenges with compassion, clarity, and practical tools. I strive to create a safe, nonjudgmental space where you can feel heard, understood, and empowered to make meaningful change at your own pace. I have experience treating mood and anxiety disorders, trauma, life transitions, stress, grief and relationship concerns.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Cindy Tollen

Cindy Tollen

Therapist

Virtual & in-person • El Paso, TX


“I believe meaningful change begins with self awareness, honesty, and a willingness to explore the patterns that may be keeping you stuck.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Direct, Energetic, Inquisitive

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.