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Find a Cigna therapist in Abilene, TX

Book a therapist or psychiatrist in Abilene, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Abilene, TX

Access therapy and medication management through Cigna in Abilene with Headway's network of 8,984 providers. Many clients save up to 75% on sessions, with copays ranging from $0-$30.

Brian Hudspeth

Brian Hudspeth

Therapist

Virtual & in-person • <1 mi away • Abilene, TX


“Brian is an interactive, brief solution-focused therapist. His therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Bianca Farmer

Bianca Farmer

Therapist

Virtual & in-person • 1.9 mi away • Abilene, TX


“My holistic approach ensures tailored support that respects each individual's cultural background and personal experiences, guiding them toward self-discovery and empowerment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Amber Coody

Amber Coody

Therapist

Virtual & in-person • 2.2 mi away • Abilene, TX


“I take a positive, holistic, and person-centered approach to therapy. I believe healing happens when we look at the whole person's mind, body, and environment...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Dr. Alan Lipps

Dr. Alan Lipps

Therapist

Virtual & in-person • <1 mi away • Abilene, TX


“Many of the people I work with are not "broken," but burdened—by experiences that overwhelmed their nervous system, disrupted attachment, or shaped deep patterns of self-doubt and vigilance.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Ryan McDonald

Ryan McDonald

Therapist

Virtual & in-person • 4.2 mi away • Abilene, TX


I served over 15 years in the military and had the opportunity to travel and work with remarkable individuals around the world. During my service, I was fortunate to help military members and their families through a wide range of professional and personal issues. These experiences not only enriched my life but also fueled my sense of adventure. Today, I continue to explore the outdoors and new places with my family.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Julia Aldriedge

Julia Aldriedge

Therapist

Virtual & in-person • 1.1 mi away • Abilene, TX


“I believe life is more manageable when you have a trusted person to walk alongside you while you navigate transitions and challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory
Rhonda Cox

Rhonda Cox

Therapist

Virtual & in-person • 1.6 mi away • Abilene, TX


“I have walked through dark seasons of trauma, grief, and anxiety; I, too, have sat on the therapy sofa, sharing my deepest hurts with a stranger.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Omaira Garcia

Omaira Garcia

Therapist

Virtual & in-person • 1.8 mi away • Abilene, TX


“Utilizing my education with CBT, EMDR, and DBT, that helps meet the unique needs of individuals and First Responder Families.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
Stephanie Quintanar

Stephanie Quintanar

Therapist

Virtual & in-person • 1.8 mi away • Abilene, TX


“I am a very empathetic, warm, and caring person and love helping people find the strength to cope with the issues of life.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Karen Martin

Karen Martin

Therapist

Virtual & in-person • 1.9 mi away • Abilene, TX


“My hope is that clients leave my room feeling safe, heard, and validated, as well as less overwhelmed than when they entered.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Marcus McCray

Marcus McCray

Therapist

Virtual & in-person • 2 mi away • Abilene, TX


My name is Marcus McCray, I served in the U.S, military for 20 years. I have provided group and trauma counseling for the last two years in the local area. My counseling style centers around motivational interviewing (MI) and finding ways to use an individuals natural abilities to fine solutions/improvements in our every day lives.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Odira Ughanze

Odira Ughanze

Therapist

Virtual & in-person • 2 mi away • Abilene, TX


“Collaboration is at the core of my approach—I strive to help you uncover your strengths and build resilience as you navigate life's challenges.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Haylie Gatewood

Haylie Gatewood

Therapist

Virtual & in-person • 3.6 mi away • Abilene, TX


“I work with adolescents and adults who identify as autistic, ADHD, or otherwise neurodivergent, to grow in self-understanding, self-advocacy, and learn strategies...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Bethany Odom

Bethany Odom

Therapist

Virtual & in-person • 3.7 mi away • Abilene, TX


“I don't believe in one‐size‐fits‐all solutions — every person deserves support that's tailored to their unique story, strengths, and needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Warm
Victoria Banks

Victoria Banks

Therapist

Virtual & in-person • 3.6 mi away • Abilene, TX


“My counseling style is empathetic and genuine. My goal is to provide you with a safe place to tell your story.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Cecilia Clowdus

Cecilia Clowdus

Therapist

Virtual & in-person • 2 mi away • Abilene, TX


“I am goal oriented and you can expect in our first sessions that we will be developing a plan together that identifies the primary issues that brought you to therapy, specific goals of what you'd like to achieve, and what needs to happen to achieve...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Open-minded
Racheal Krauss

Racheal Krauss

Therapist

Virtual & in-person • 4.2 mi away • Abilene, TX


“A new perspective to old problems can make a huge difference and I love being able to help someone approach a problem in a new way.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Michelle Durham

Michelle Durham

Therapist

Virtual & in-person • 2 mi away • Abilene, TX


I have a Master of Science degree from Abilene Christian University and a bachelor's degree from McMurry University (Ala Cumba and go WarHawks!). I have lived in Abilene since 2005 and have been a therapist in Texas for over 15 years. I am married, and am a mom of 3 boys and 2 fur babies. I have training in a variety of approaches including Cognitive Behavioral Therapy, person-centered, Dialectical Behavioral Therapy, and others.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Shawnah Bass

Shawnah Bass

Therapist

Virtual & in-person • Rising Star, TX


“I strive to provide a warm and safe environment which allows you to feel comfortable sharing your unique challenges and vulnerabilities...”
Cigna + 19 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Warm
Kori Cantu

Kori Cantu

Therapist

Virtual & in-person • Lubbock, TX


“I believe that while life can be difficult, having a warm, supportive space to talk can make a meaningful difference.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Betty Gyempeh

Betty Gyempeh

Therapist

Virtual • Texas


“Since 2001, I have worked as a Case Manager, Family Advocate, Parent Educator, and Family Therapist.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Sherene Becca Robins

Sherene Becca Robins

Therapist

Virtual • Texas


“I am passionate about empowering individuals through challenges. Daily we have opportunities to learn and grow.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Linda Akudo

Linda Akudo

Psychiatric Mental Health NP

Virtual • Texas


“I believe that trust, open-mindedness, and nonjudgmental therapeutic communication are foundational to successful treatment outcomes.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Villegas-Porras

Jessica Villegas-Porras

Therapist

Virtual • Texas


“As a strength-based, open-minded therapist, I meet you where you are without judgment, with intention.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Schavonda Burton-Johnson

Schavonda Burton-Johnson

Therapist

Virtual • Texas


Hi! My name is Schavonda. I am a licensed professional counselor (LPC) working virtually with Texas clients. I have 5 years of experience in private practice and over 17 years in an educational setting.

When one door closes it can make you feel as if life has shut you out. I can help you unlock those doors and step into your purpose using Cognitive Behavioral Therapy or Solution Focused Brief Therapy. If you are experiencing grief, anxiety, depression or work or personal relationship concerns, I would love to assist with developing a treatment plan. We will work together to manage your mental health by utilizing keys to developing problem solving skills, creating goals, and set boundaries.

If you are ready to unlock those doors, I would love to support and guide you through this process.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Sonja Hebert

Sonja Hebert

Therapist

Virtual • Texas


If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone.

You may be used to being the strong one... the dependable one... the one everyone leans on. But lately, it’s starting to feel exhausting.

You might find yourself overthinking everything, struggling to set boundaries without guilt, or constantly pushing through your day while feeling mentally drained. At some point, coping stops feeling like living.

Clients who work with me often go from:

• Constant overthinking → feeling more mentally clear and present

• People-pleasing → setting boundaries with confidence

• Anxiety-driven decisions → trusting themselves

• Emotional exhaustion → feeling more balanced and in control

The time we spend together will be collaborative, supportive, and tailored to your pace. My goal is to create a space where you feel comfortable being yourself while also gently challenging patterns that no longer serve you.

You don’t have to keep pushing through this alone. If you're ready for meaningful change, I’d be honored to work with you.

Cigna + 9 others
ADD/ADHD, Anxiety, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Amy Holt

Amy Holt

Therapist

Virtual & in-person • Corpus Christi, TX


“I work with you by collaboratovely identifying areas of desired change and discussing possible solutions and coping skills to implement a better outcome.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Energetic, Inquisitive, Solution-oriented
Shywanna Glenn-Honore

Shywanna Glenn-Honore

Therapist

Virtual • Texas


“Shywanna is passionate about empowering others, her goal is helping each individual reach their goals.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Olawale Adio Oduola

Olawale Adio Oduola

Psychiatric Mental Health NP

Virtual • Texas


“As a board certified psychiatric mental health nurse practitioner, my approach involves integrating evidence-based supportive psychotherapy at each client encounter, while targeting underlying receptors with pharmacological interventions.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Fabiola Mendoza Bautista

Fabiola Mendoza Bautista

Therapist

Virtual • Texas


“I truly believe that healing starts with connection and that everyone has the strength within them to grow, no matter where they're starting from.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Olayinka Daramola

Olayinka Daramola

Psychiatric Mental Health NP

Virtual & in-person • Arlington, TX


“I combine medication and psychotherapy in treatment management and interventions of various mental health conditions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Lauretta Akpoyoware

Lauretta Akpoyoware

Therapist

Virtual & in-person • San Antonio, TX


“I believe the client is the expert of their own situation. My approach includes client driven that empowers then to think for themselves...”
Cigna + 9 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Julie Troegel

Julie Troegel

Therapist

Virtual • Texas


“I excel at identifying people's strengths, as well as illuminating thought patterns and behaviors that might be keeping you stuck.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Ashantia McKnight

Ashantia McKnight

Therapist

Virtual • Texas


“I have a strong passion for supporting neurodivergent clients, women, LGBTQIA+ clients, and people of color seeking a therapy space where they feel understood without needing to over-explain themselves.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Open-minded
Emily Daniel

Emily Daniel

Therapist

Virtual • San Marcos, TX


“I am direct and use humor to help clients normalize their experiences and work through difficulties.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Kimberly Summerville

Kimberly Summerville

Therapist

Virtual • Texas


“I specialize in crisis intervention and trauma-informed care, which allows me to provide tailored support to individuals experiencing acute stress and trauma.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Joycelynn Flowers-Ashton

Joycelynn Flowers-Ashton

Therapist

Virtual • Texas


“I can help with addressing life challenges that you may be experiencing as a result of anxiety, depression, stress.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Solution-oriented
Monica Coleman

Monica Coleman

Therapist

Virtual • Texas


“My goal is to create a warm, welcoming, and nonjudgmental space where you or your child can feel comfortable being yourselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Kawaski Owens

Kawaski Owens

Therapist

Virtual • Austin, TX


“I use a person-centered approach meaning we go at your pace ensuring that you are comfortable and respected during our sessions.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Elizabeth Woodruff

Elizabeth Woodruff

Therapist

Virtual • Texas


“My style is collaborative and empowering, focusing on building practical skills in the present to create lasting change and greater clarity in your life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.