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Find a Cigna therapist in Abilene, TX

Book a therapist or psychiatrist in Abilene, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Abilene, TX

Access therapy and medication management through Cigna in Abilene with Headway's network of 8,963 providers. Many clients save up to 75% on sessions, with copays ranging from $0-$30.

Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual • Richardson, TX


“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Solution-oriented
Eva McCage

Eva McCage

Therapist

Virtual • West Lake Hills, TX


“Before becoming a therapist, I spent years working in high-performance, success-driven environments, including a career in Silicon Valley.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Solution-oriented, Warm
Dr. Taiwo Abioye

Dr. Taiwo Abioye

Psychiatric Mental Health NP

Virtual • El Paso, TX


What truly sets me apart is my calm, compassionate, and nonjudgmental approach. I believe in meeting every individual exactly where they are, creating a safe and affirming space for open, honest communication. Together, we’ll build a collaborative relationship where goals, preferences, and values guide every step of your care. I am committed to providing stigma-free care; including those navigating challenges related to neurodivergence, substance use, trauma, identity or difficult past experiences. Everyone deserves to be seen, heard, and respected without fear of shame or judgment.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Sanjuana Pozas

Sanjuana Pozas

Therapist

Virtual • Texas


I am a bilingual therapist who has worked in the public education system for more than 15 years. I have experience working in several settings such as public schools, non-profits and corporations. I have earned a Master’s degree in Divinity, a Master’s degree in School Counseling, and a Master’s degree in Public School Administration. I have more than 15 years of experience working with children and adolescents to overcome school struggles. I have more than 10 years of experience working with women of all ages. In 2018, I was honored to receive a Congressional Award for my Inclusion work. I believe that everyone deserves a second chance.

I am trained in EMDR therapy and I am available for virtual sessions most afternoons and weekends.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Linda Applewhite

Linda Applewhite

Therapist

Virtual • Texas


“I'm a former U.S. Army combat veteran and an entrepreneur who has owned multiple businesses. Those experiences taught me a lot about resilience, stress, leadership, and navigating major life changes, and they shape the way I show up for my clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Warm
Marie Fiorito

Marie Fiorito

Therapist

Virtual • Texas


“I believe in meeting my clients where they are at to develop goals that are both achievable and foster room for growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Elizabeth Sarate

Elizabeth Sarate

Therapist

Virtual & in-person • Lubbock, TX


“I view therapy as a collaborative partnership. You are the expert on your own life, and together we will identify meaningful goals, build on your strengths, and develop practical tools to help you overcome challenges and create lasting change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Nicole Harder

Dr. Nicole Harder

Therapist

Virtual • Texas


I am licensed therapist in Texas, Colorado and Illinois with 19 years of professional work experience. I am well versed in helping clients with stress and anxiety, relationship issues, grief and loss, motivation, self esteem and confidence. I have 16+ years of work with the United States military both stateside and abroad. I have my doctorate in Clinical Psychology and I am certified as an Addictions Specialist.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Demetrica Dement

Demetrica Dement

Therapist

Virtual • Splendora, TX


“I'm easygoing, open, honest, and curious. In session, I'll really listen, ask thoughtful questions, and work alongside you to build practical life skills and tools that help you move forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Crystal Sheppard

Crystal Sheppard

Therapist

Virtual • Texas


“I believe therapy should feel like a conversation with someone who truly wants to understand your story, not someone who's there to judge or tell you how to live your life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Danielle Alvarado

Danielle Alvarado

Therapist

Virtual • Texas


“I love to be able to collaborate with my clients in their mental health journeys. I utilize imagery, metaphors, creative activities, mindfulness...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Elroy Brown

Elroy Brown

Therapist

Virtual • Texas


“My approach is warm, collaborative, and solution-focused. I believe that understanding the "why" behind thoughts, emotions, and behaviors is an important part of healing...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Maria Fernanda Guerrero

Maria Fernanda Guerrero

Therapist

Virtual • Texas


Hi! I’m a Licensed Professional Counselor who works with teens and young adults and families navigating anxiety, life transitions, and those “what am I doing with my life?” moments. I know reaching out for therapy can feel intimidating, so I aim to create a space that feels real, relaxed, and judgment-free. Whether you’re feeling overwhelmed, stuck, or just need someone to talk things through with, I’m here to support you. I also offer a bilingual and culturally aware space where you can show up fully as yourself.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Teshauna Spelmon

Teshauna Spelmon

Therapist

Virtual • Texas


“I provide support to adults who have learned to prioritize others' needs, while quietly setting aside their own.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Marylouise Kuti

Marylouise Kuti

Therapist

Virtual • Texas


“You are worthy of therapy that is inclusive, affirming, sex-positive, and grounded in respect for who you are.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kelly Crossing

Kelly Crossing

Therapist

Virtual & in-person • Colleyville, TX


“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Lara Novinski

Lara Novinski

Therapist

Virtual • Texas


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Marina Escobar

Marina Escobar

Therapist

Virtual • Texas


“I help clients build practical tools to manage overwhelming thoughts, improve mood, and feel more grounded in daily life.”
Cigna + 4 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Edith Okotie

Edith Okotie

Psychiatric Mental Health NP

Virtual • Texas


“I use evidence-based medication management along with supportive guidance to help you make meaningful progress.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Tessa Harvick

Tessa Harvick

Therapist

Virtual • Texas


“I'm collaborative and straight with you. Sessions have a direction — I ask direct questions, offer honest observations, and follow your pace.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jill Turner

Jill Turner

Therapist

Virtual • Texas


“I want you to gain the tools and abilities to take control of your life, overcome the things that are getting in your way and grow to achieve your goals and feel whole.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Allyiah Daniels

Allyiah Daniels

Therapist

Virtual • Texas


“I specialize in supporting women, Black and multicultural clients, adults navigating ADHD, and survivors of domestic violence.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Stress management
Affirming, Open-minded, Warm
Amaka Bari-Nwizug

Amaka Bari-Nwizug

Therapist

Virtual • Texas


“I work with children navigating behavior, focus, or ADHD challenges; women managing trauma, stress, or life transitions; and adults who feel stuck in cycles they can't break on their own.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Dr. Anthonia Duru

Dr. Anthonia Duru

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“I take the time to truly listen, because your story, your values, and your goals matter just as much as the symptoms you're facing.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Participatory, Warm
Teresa Perez

Teresa Perez

Therapist

Virtual • Texas


“My approach is compassionate, client-centered, and focused on creating a safe, supportive environment where individuals feel heard, respected, and empowered.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Kelly Kelso

Kelly Kelso

Therapist

Virtual • Texas


“My approach is warm, empowering, and solution oriented. I strive to create a comfortable environment where you feel heard, respected, and supported throughout the counseling process.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Shlomo Silverstone

Shlomo Silverstone

Therapist

Virtual • Texas


“I provide compassionate, evidence-based psychotherapeutic treatment to a culturally diverse population, including children (ages 10 and up), adolescents, adults, and families.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Solution-oriented
Afi Abalo Amouh

Afi Abalo Amouh

Therapist

Virtual • Texas


“My approach is culturally sensitive and evidence-based, incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT)...”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Yvette Brooks

Yvette Brooks

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe, warm, and judgment-free environment where you feel truly heard and respected.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Luke Galvin

Luke Galvin

Therapist

Virtual • Texas


“I bring a calm, nonjudgmental, and steady presence to sessions so you don't have to face hard things alone.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Creative, Humorous, Solution-oriented
Shearon Penn

Shearon Penn

Therapist

Virtual • Texas


“I provide a supportive, judgment-free space to explore relationship challenges, sexual concerns, and emotional wounds.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Creative, Open-minded
LaToya Ashley

LaToya Ashley

Therapist

Virtual • Houston, TX


“I help women and men heal from childhood and relational pains to break generational patterns that has caused them to feel less than, unworthy, or unloved.”
Cigna + 1 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Open-minded
Victoria Williams

Victoria Williams

Therapist

Virtual • Texas


I have been a LPC for over 10 years and have worked with a very diverse group of clients. They range in age from 6 to 60. I specialize in adolescents and trauma. I have also worked with depression, anxiety, personal relationships, parenting problems, addictions, emotional abuse, and physical trauma.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Molly Donovan

Molly Donovan

Therapist

Virtual • Houston, TX


“My approach to therapy is listening and learning what each individual clients seeks in their own lives and as a therapist I support communication goals with a variety of tools that can be individualized and valued by person seeking therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Dora Gonzalez

Dora Gonzalez

Therapist

Virtual • Texas


“My goal is to help transform anxiety and self-doubt into opportunities for growth, becoming more resilient with each challenge.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tanja Hoenscheidt

Tanja Hoenscheidt

Therapist

Virtual • Texas


“I believe every person is the expert of their own life. My role is to walk alongside you, helping you build on your strengths, gain insight, and develop the tools needed to move toward greater self-acceptance, confidence, and personal growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Amaka Bari-Nwizug

Amaka Bari-Nwizug

Therapist

Virtual • Katy, TX


“My approach is warm, supportive, and practical. I meet you where you are and help you move forward step by step.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kevin Nielsen

Kevin Nielsen

Therapist

Virtual • Texas


“My approach is somatic and process-oriented, integrating EMDR with a focus on awareness of the body and nervous system.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Arielle Gray

Arielle Gray

Therapist

Virtual • Texas


“I take a practical and collaborative approach to therapy, helping clients build insight, develop coping skills, and create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Michael Norfleet

Michael Norfleet

Therapist

Virtual • Texas


Hi, I’m a Licensed Clinical Social Worker with 6+ years of experience helping adults navigate stress, trauma, and life transitions. I work with individuals who are ready to move beyond feeling stuck and build a clearer, more balanced path forward.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.