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Find a Cigna therapist in Abilene, TX

Book a therapist or psychiatrist in Abilene, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Abilene, TX

Access therapy and medication management through Cigna in Abilene with Headway's network of 8,570 providers. Many clients save up to 75% on sessions, with copays ranging from $0-$30.

Raven Wilson

Raven Wilson

Therapist

Virtual • Texas


“I enjoy working with relationships, familial trauma and conflict, anxiety, and identity development among women, people of color and LGBTQ+ populations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Sasha Navas

Sasha Navas

Therapist

Virtual • Texas


Great to meet you!

As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Asking for help can be one of the toughest challenges, so congratulations on taking that first step! I’ve been practicing for 10 years, and my main focus are adult clients who are struggling with PTSD, anxiety and depression.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Sherry Loeb

Sherry Loeb

Therapist

Virtual • Texas


I graduated with a BS in Education from Texas A&M in 1970 and Graduated from University of Houston/Clear Lake in 1990 with a Master's Degree in Counseling. I taught in the first Federally Funded Kindergarten program for economically deprived children in Texas. I taught kindergarten until 1989 when I became an elementary school counselor until retiring from the school system. I worked in an agency for one year before establishing my private practice. I now only work remotely. I trained in Heart Math, a medical tool to help calm the brain. I like to work with clients to minimize their negative thinking and shift to positive consciousness, using the writings of Dr. David Hawkins.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Ashley Hartland

Ashley Hartland

Therapist

Virtual • Texas


Hello and welcome. I’m Ashley, a licensed clinical social worker, and I specialize in working with young adults (18+) and adults throughout adulthood who have experienced complex trauma and relational wounds. Many of the people I work with struggle with intense emotions, fear of abandonment, painful or unstable relationship patterns, a harsh inner critic, shame, or a sense of feeling lost or unsure of who they are.

These experiences can show up as complex trauma symptoms such as emotional overwhelm, mood shifts, dissociation, difficulty trusting others, people-pleasing, or feeling “too much” or “not enough.”

I believe trauma lives not only in the mind, but also in the body and in our relationships.

Together, we work to understand your emotional reactions and protective behaviors, not to judge them, but to help you feel safer, more grounded, and more connected to yourself and others.

If you recognize yourself in these experiences and are ready to work on trauma and relationship patterns, I would be honored to support you.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Inquisitive
Mirela Bitkowski

Mirela Bitkowski

Therapist

Virtual • Texas


“My goal is to help you create lasting change that supports a happier, more balanced, and fulfilling life.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Marcia McIntosh

Marcia McIntosh

Therapist

Virtual • Texas


“I use CBT in therapy to help clients gain understanding of how their thoughts, emotions, and behavior are connected.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Stress management
Empowering, Open-minded, Warm
Brittany Elliott

Brittany Elliott

Therapist

Virtual • Texas


“Clients can expect a warm welcome and genuine interest in their story during the initial and following sessions.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Nancy Castleberry

Nancy Castleberry

Therapist

Virtual • Texas


“I'll be curious to hear your story, what brings you to talk with me, and what you most want for yourself.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Cynthia De Los Santos

Cynthia De Los Santos

Therapist

Virtual • Texas


“I am a mother to a teen on a spectrum and we embrace our lives with trips, gardening, singing, biking, hiking, and reading.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Kerrie Rouse

Kerrie Rouse

Therapist

Virtual • Texas


Hello! I have my PhD in Counselor Education and Counseling and my MA in Marriage and Couples Counseling. I have been working as a professional counselor since 2013 and am trained in EMDR, mindfulness practices, and the Emotion-Focused Couples Therapy. I work with individuals experiening anxiety and depression, struggling with life transitions, and have previous trauma impacting their life. I also work with couples.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Mercedes Crayton

Mercedes Crayton

Therapist

Virtual • Allen, TX


“I am a warm, uplifting, dedicated therapist, with years of experience working in both in-patient and outpatient settings.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Heather A. Lenz

Heather A. Lenz

Therapist

Virtual • Texas


Maybe you are struggling in a relationship that seems exhausting. You can never seem to get anything right or make anything work. Maybe you are experiencing feelings of powerlessness and anxiety, where everyone wants something from you, but you don't seem to be getting what you want or need from them. Maybe you are having trouble connecting and feeling a sense of emptiness or loneliness. I can help you make sense of what's going on and how to find your way to the other side of this.

Cigna + 7 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Heather Waterwall

Heather Waterwall

Therapist

Virtual • Texas


Hello! I have been a Licensed Clinical Social Worker since 2020. I received my Master's in Social Work from the University of Houston Graduate College of Social Work in 2015. The primary populations with which I have worked since 2006 are children, teenagers, and families who have been impacted by abuse and trauma providing advocacy, crisis intervention, and brief targeted interventions.

Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Open-minded, Solution-oriented
Adia Banks

Adia Banks

Therapist

Virtual • Texas


“I specialize in working with people feeling overwhelmed and isolated. I help clients make sense of the negative thoughts...”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, PTSD
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Akinloye Oyerinde

Dr. Akinloye Oyerinde

Psychiatric Mental Health NP

Virtual • Texas


I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.

I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Shukairo Baker

Shukairo Baker

Therapist

Virtual • Texas


“I firmly believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Linda Applewhite

Linda Applewhite

Therapist

Virtual • Texas


“As a wife, mother of two grown children, former school counselor, and telehealth therapist, I bring both professional experience and genuine compassion into every session.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Ginna Beal

Ginna Beal

Therapist

Virtual • Texas


“I have 32 years of experience as a therapist working with a wide variety of folks with different backgrounds and cultures.”
Cigna + 7 others
Bipolar disorder, Depression, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm
Allison Venegas

Allison Venegas

Therapist

Virtual • Texas


“I specialize in supporting people who feel like their past is making it hard to show up fully in their daily life.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Nicole Leos

Nicole Leos

Therapist

Virtual • Texas


“I have over 15 years experience in the mental health field working with children, teens, adults and family units.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Stephanie Sifuentes

Stephanie Sifuentes

Therapist

Virtual & in-person • Austin, TX


“I believe therapy is not just a place to vent your frustrations, but to discover evidence based strategies to help you understand and find solutions to them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Lindsay Wilson

Lindsay Wilson

Therapist

Virtual • Texas


Stressed? Anxious? Depressed? Or living with someone who is? Let’s talk. As a Licensed Professional Counselor in the State of Texas, I work with families and adolescents who face all kinds of life challenges. Parenting and family relationships are my specialty, but I work with clients who have all kinds of struggles, including military families with their unique dynamics, victims or observers of domestic abuse, and adolescents/teens who need help managing their emotions and controlling their behavior. And our sessions can all be from the convenience and comfort of your own home through a secure virtual platform. Please schedule a complimentary 15-minute consultation now to see if we’re a good fit for each other!

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Holistic, Solution-oriented, Warm
Deborah McNary

Deborah McNary

Therapist

Virtual & in-person • Fort Worth, TX


“As a counselor, I can offer a listening ear and a non-judgmental attitude as we navigate whatever you are going through together.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brandi Anzaldua

Brandi Anzaldua

Therapist

Virtual • Texas


“Brandi is passionate about helping individuals overcome challenges, build resilience, and reach their full potential.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Open-minded
Jennifer Leos

Jennifer Leos

Therapist

Virtual • Texas


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Iris Teasley

Iris Teasley

Therapist

Virtual • Texas


I think counseling helps clarify life's challenges and opens the door to change. My mission is to partner with you as you navigate through personal or family issues. I balance several roles as a therapist, educator, advocate, mother, wife, and Christian. I aim to practice wisdom, accountability, and kindness daily. Seeing life through possibility motivates me, and I'm eager to help you achieve your aspirations.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Participatory
Adna Bean

Adna Bean

Therapist

Virtual • Lubbock, TX


“I believe that everyone can heal and grow, and my role is to provide a safe, supportive and non-judgmental environment where that process can take place.”
Cigna + 16 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Maritza Veliz

Maritza Veliz

Therapist

Virtual • Texas


With a master's degree in clinical psychology and 15 years of clinical experience with children, adolescents and adult populations, I’m passionate about helping clients navigate life’s challenges with compassion, clarity, and practical tools. I strive to create a safe, nonjudgmental space where you can feel heard, understood, and empowered to make meaningful change at your own pace. I have experience treating mood and anxiety disorders, trauma, life transitions, stress, grief and relationship concerns.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Billie Duffy

Billie Duffy

Therapist

Virtual & in-person • Lubbock, TX


“My goal is to help you connect with your inner strength, find practical solutions for the challenges you face, and move toward the life you want to live.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Jette Laughlin

Jette Laughlin

Therapist

Virtual • Texas


“Ultimately, I believe you have the ability to overcome whatever brings you to therapy. My job is to partner with you in finding your way through it.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm
Bershette Kerl

Bershette Kerl

Therapist

Virtual • Kingwood, TX


“I am open to listening and pride myself in making each and every client feel safe, heard, respected, and comfortable to discuss and achieve their treatment goals.”
Cigna + 6 others
Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Ejemenare Daudu

Ejemenare Daudu

Psychiatric Mental Health NP

Virtual • Houston, TX


“Quality care goes beyond symptoms by listening to patients, understanding their backgrounds, and collaborating on care plans that reflect their values and goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Cyndi Gamble

Cyndi Gamble

Therapist

Virtual • Lufkin, TX


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Humorous, Open-minded, Warm
Dr. Hannah Maness

Dr. Hannah Maness

Therapist

Virtual • Texas


Over the years, I have worked with diverse populations, including individuals recovering from acute trauma, childhood adversity, and postpartum mental health. My approach integrates evidence-based practices with compassionate, person-centered care, recognizing that every individual’s experience is unique. By tailoring interventions to each client’s needs, I create a safe and supportive environment where healing can unfold. As a licensed clinical social worker, I am deeply committed to helping individuals reclaim their strength and resilience in the face of adversity. Specializing in trauma-informed care, I bring expertise in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to empower my clients on their healing journey.

Cigna + 3 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Isolde Sundet

Isolde Sundet

Therapist

Virtual • Texas


“I like to jump right in with clients and take a direct approach to therapy, as I believe the process should always be goal-oriented.”
Cigna + 9 others
Anxiety, Family issues, OCD, Relationship issues
Affirming, Direct, Warm
Julie Adcock

Julie Adcock

Therapist

Virtual • Texas


“My primary approach in counseling is Cognitive Behavioral Therapy. This approach is based on the idea that your thoughts influence your emotions and your behavior.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Direct, Warm

Offers free consultationsView profile and book
Janell Bethea

Janell Bethea

Therapist

Virtual • Texas


“I believe therapy should help you feel more connected to yourself and more capable in your everyday life, not stuck in endless self-analysis.”
Cigna + 4 others
Anxiety, Depression, Trauma
Direct, Open-minded, Warm
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Carmela Quintanilla

Carmela Quintanilla

Therapist

Virtual • Texas


“My approach to mental health services is ecclectic but primarily focus on Cognitive Behavioral approach.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.