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Find a Cigna therapist in Abilene, TX

Book a therapist or psychiatrist in Abilene, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Abilene, TX

Access therapy and medication management through Cigna in Abilene with Headway's network of 8,990 providers. Many clients save up to 75% on sessions, with copays ranging from $0-$30.

Crystal Pool

Crystal Pool

Therapist

Virtual • Texas


“I believe therapy is not one size fits all, and I tailor our work together to meet your unique needs and goals.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Audra Tolbert-Martin

Audra Tolbert-Martin

Therapist

Virtual • Dallas, TX


“I provide a warm, caring, curious and compassionate space to explore your life so that you may live more consciously in abundance and choice.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Egypt Buie

Egypt Buie

Therapist

Virtual • Houston, TX


“Building rapport is super important for successful therapeutic relationships. I am unapologetically myself and encourage you to do the same in our sessions (you're safe here).”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Maryanne Kowalski

Maryanne Kowalski

Therapist

Virtual • Texas


“I often use Cognitive Behavioral Therapy; with CBT we would explore the relationship between your thoughts and emotions and how they influence your behavior.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Mohammed Abubakar

Mohammed Abubakar

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe and non-judgmental environment where clients freely express their concerns.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Ares Minks

Ares Minks

Therapist

Virtual • Texas


“My mantra is, there is always another perspective. In any situation I encourage empowerment which means looking at the circumstances from different angles and owning what you can so you can change what you can.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Inquisitive
Gwendolyn Stephens

Gwendolyn Stephens

Therapist

Virtual • Dayton, TX


As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

Cigna + 8 others
Depression, Family issues, OCD, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Eileen Kaufman

Eileen Kaufman

Therapist

Virtual & in-person • Keller, TX


“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sydney Fowler

Sydney Fowler

Therapist

Virtual • Texas


Hello! I’m Sydney Fowler, a Licensed Professional Counselor and Board-Certified Music Therapist based in San Antonio, Texas. I specialize in working with trauma, anxiety, and depression, as well as individuals with intellectual and developmental disabilities. I am EMDR-trained and bring a thoughtful, creative lens to evidence-based care.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
LaQuita Small

LaQuita Small

Therapist

Virtual • Texas


Hi There! As a licensed therapist in Texas, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional journey is dedicated to empowering clients, particularly women and older adults, through transformative therapeutic experiences. I bring expertise in addressing depression, anxiety, stress management, and self-esteem challenges.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Lesa Whaley

Lesa Whaley

Therapist

Virtual • Texas


“I am a faith-based counselor who believes healing happens when we care for the whole person mind, body, and spirit.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Cynthia Ibarra-Silva

Cynthia Ibarra-Silva

Therapist

Virtual • Texas


“I specialize in anxiety, depression, and grief because my own personal challenges have given me a deep sense of empathy and genuine desire to help others find healing as well.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Youn Joung Seo

Youn Joung Seo

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) with over 9 years of experience helping individuals navigate life’s most difficult transitions. My practice specializes in treating anxiety, depression, and trauma, with a deep focus on the unique cultural and emotional challenges of immigrant life. I am dedicated to helping clients resolve relational issues and heal from past wounds, providing a compassionate and expert-led path toward emotional resilience and a more fulfilling life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Shari Stark

Shari Stark

Therapist

Virtual • Texas


“I would be honored to work along side you on your journey towards personal growth, empowerment, and to assist you in discovering mindsets and stumbling blocks...”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Irikefe Ojevwe

Irikefe Ojevwe

Psychiatric Mental Health NP

Virtual • Texas


“My style is warm, direct, and evidence-based. I balance empathy with clinical precision, aiming to create a safe space where patients feel heard, understood, and empowered in their care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Theresa Fawvor

Theresa Fawvor

Therapist

Virtual & in-person • Brenham, TX


“My experience includes working with diverse populations with a variety of mental health concerns, including but not limited to Depression, Anxiety, Family Systems, Stress Management, and Trauma.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Morgan Briggs

Morgan Briggs

Therapist

Virtual • Texas


“I believe that healing and growth happen best in an environment built on trust, empathy, and mutual respect.”
Cigna + 4 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Holistic, Inquisitive, Warm
Medjinn Thomas

Medjinn Thomas

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“I aim to create a space where you feel heard, understood, and also challenged in a way that leads to real growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Pete Mauro

Pete Mauro

Therapist

Virtual • Texas


“My approach is client-centered and practical, focused on building skills, resilience, and healthier patterns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Obata Olaye

Obata Olaye

Psychiatric Mental Health NP

Virtual • Stafford, TX


“I believe that every person deserves a provider who sees them fully — not just their symptoms, but their story, their strengths, and their potential.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Felicia Richardson

Felicia Richardson

Therapist

Virtual • Texas


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Averie Bickel

Averie Bickel

Therapist

Virtual • Texas


“I work collaboratively with clients to identify strengths, clarify goals, and develop practical strategies for overcoming challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Lindsay Shelton

Lindsay Shelton

Therapist

Virtual & in-person • Alvin, TX


Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Open-minded, Warm
Terry-Ann Moses

Terry-Ann Moses

Therapist

Virtual • Texas


“My approach to therapy is reflected by the quote "Many hands make light work", this quote reminds us that the load we carry is lighter when shared, especially in an empathetic, supportive, and nurturing environment.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tanya Castro

Tanya Castro

Therapist

Virtual & in-person • Kerrville, TX


I believe healing happens in a space where you feel safe, respected, and understood. My approach is trauma‐informed, culturally responsive, and grounded in compassion. I work collaboratively, at your pace, and without judgment. You can expect me to be honest, supportive, and consistent as we explore patterns, build skills, and work toward the life you want. My goal is to help you feel empowered, capable, and more connected to yourself and others. I believe you are the expert on your own life, and my role is to help you uncover your strengths, challenge unhelpful patterns, and create meaningful change. I meet you where you are and support you in moving forward at a pace that feels right for you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Natashia Fields

Natashia Fields

Therapist

Virtual • Texas


If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.

I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.

I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Michael Hall

Dr. Michael Hall

Psychiatric Mental Health NP

Virtual • Texas


“I believe everyone deserves to feel heard, respected, and supported in a safe, welcoming, and judgment-free environment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Amy O'Neill Adcock

Dr. Amy O'Neill Adcock

Psychologist

Virtual • Temple, TX


As an experienced clinical psychologist, I believe that healing begins with awareness. My practice is grounded in mindfulness and evidence-based approaches that help clients reconnect with their inner wisdom and build resilience through life's challenges.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Humphery Chama

Humphery Chama

Psychiatric Mental Health NP

Virtual • Texas


“My approach to treatment is a client-centered approach through, holistic care and evidence-based practices.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Lilian Elem

Lilian Elem

Psychiatric Mental Health NP

Virtual • Houston, TX


A client should know that I am reliable, respectful, and committed to their well-being.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Dr. Pauline Ndoping

Dr. Pauline Ndoping

Psychiatric Mental Health NP

Virtual • Texas


“My practice extends beyond conventional psychiatric care. I integrates alternative therapies, mindfulness techniques, and lifestyle modifications into your personalized treatment plan...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Rebekah McEnery

Rebekah McEnery

Therapist

Virtual • Texas


“I believe healing doesn't require perfection—it grows through genuine connection, practical tools, and a space where you can show up exactly as you are.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm
Athena Ereyi Morgan

Athena Ereyi Morgan

Psychiatric Mental Health NP

Virtual • Texas


“I am a board-certified psychiatric mental health nurse practitioner with over 18 years of nursing experience.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Warm
Cathy Jordan

Cathy Jordan

Therapist

Virtual • Texas


“My goal is to help you discover strengths and uncover and resolve challenging emotions and life events.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Augusta Umenyi

Augusta Umenyi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that every individual deserves to be heard, understood, and treated with dignity and respect.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Suzette Ermler

Suzette Ermler

Therapist

Virtual • Texas


“My approach to therapy is one of openness and acceptance, focusing on each person's own resiliency and strengths.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Sara Beg

Sara Beg

Therapist

Virtual • Texas


“I specialize in supporting high-achieving adults who feel stuck, burdened by expectations, trapped in self-criticism, or struggling to find their authentic selves.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Silvia Covarrubias

Silvia Covarrubias

Therapist

Virtual • Texas


“I believe that every individual has the capacity to grow, heal, and thrive when given the right tools, support, and guidance to address emotional and relational struggles.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Shelby Padgett

Shelby Padgett

Therapist

Virtual & in-person • Lubbock, TX


“I'm a licensed clinical mental health counselor who believes therapy should feel safe, honest, and genuinely supportive—not clinical, stiff, or judgmental.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Maria Lopez

Maria Lopez

Therapist

Virtual • Texas


“I see therapy as a partnership—one where we explore your strengths, clarify your goals, and build practical tools that support healing and growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.