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Find a Cigna therapist in Abilene, TX

Book a therapist or psychiatrist in Abilene, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Abilene, TX

Access therapy and medication management through Cigna in Abilene with Headway's network of 8,570 providers. Many clients save up to 75% on sessions, with copays ranging from $0-$30.

Julianne Howdeshell

Julianne Howdeshell

Therapist

Virtual • Texas


“The goal of our sessions will be that you leave feeling heard, valued and seen and given the tools you need to begin working on the goals we set during our time together.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Solution-oriented, Warm
Gerald Lee

Gerald Lee

Therapist

Virtual • Texas


“I believe that everyone desires to live a flourishing life. But, from time to time, life challenges threaten that goal.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Leo Inyang

Leo Inyang

Therapist

Virtual & in-person • Pflugerville, TX


“I will work with you in a compassionate, non-judgmental, and psychologically mindful space, where you will freely develop the tools you need for a healthy life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Aurelio De La Fuente Jr

Aurelio De La Fuente Jr

Therapist

Virtual • Texas


“My approach is practical, direct, and evidence-based, drawing from CBT, trauma-informed care, and strengths-focused therapy.”
Cigna + 3 others
Anger management, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Humorous, Participatory
Tristan Frazier

Tristan Frazier

Therapist

Virtual • Texas


Hi, I’m Tristan, and I help couples feeling stuck in the same arguments or disconnected from each other. My approach is about helping you to communicate and connect with each other.

Cigna + 3 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Kendrick Williams Sr.

Kendrick Williams Sr.

Therapist

Virtual • Texas


My purpose is to serve the common man navigating common problems such as anxiety, depression, stress, life adjustments, self‐esteem concerns, relationship issues, and more.

With over 20 years in mental health and 23 years as an educator and school counselor, I’m dedicated to helping others thrive through therapy. I create a safe space where clients feel supported and empowered to seek help when life feels overwhelming.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Jonathan Kadiri

Jonathan Kadiri

Psychiatric Mental Health NP

Virtual • Texas


“The ability to listen to my patient concern, health needs thereby enabling a comprehensive treatment plan with compliance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Perla Leo

Perla Leo

Therapist

Virtual • Texas


“I provide cognitive behavioral therapy and person centered counseling in an empathic safe environment free of judgement.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Centrea Holton

Centrea Holton

Psychiatric Mental Health NP

Virtual • Texas


As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to each individual’s unique needs. I believe in holistic treatment that addresses both the mind and body, and I’m committed to creating a safe, nonjudgmental space where clients feel heard and supported.

You should know:

  • I listen first. Your story and your experience matter most.
  • Collaboration is key. We’ll work together to find the right treatment plan—whether that includes medication, therapy referrals, lifestyle adjustments, or all of the above.
  • I respect your pace. Healing is not a race. I'm here for you, whether you're taking small steps or big ones.
  • Your identity matters. I provide inclusive care for people of all backgrounds, genders, and neurodiverse identities.

Above all, I want you to feel empowered in your mental health journey.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Dr. Laquinta Milson

Dr. Laquinta Milson

Therapist

Virtual • Houston, TX


“I am committed to exploring roadblocks in happiness, fulfillment, and helping you LIVE YOUR BEST LIFE!”
Cigna + 11 others
Anger management, Family issues, Identity issues, Infertility, Men's issues
Empowering, Inquisitive, Solution-oriented
LaShonda Ford-Yearling

LaShonda Ford-Yearling

Therapist

Virtual & in-person • Crosby, TX


Life is a Journey. On this Journey we're faced with many twists & turns. My practice style is collaborative in nature. It focuses on joint commitment to change. Yet eclectic enough to incorporate different approaches that will help clients as they write and re-write their stories to transform their reality. Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Liston Rice

Liston Rice

Therapist

Virtual • Richmond, TX


“I work to create a warm, safe space within which clients can explore their stories and develop new perspectives on their history, who they are individually, and who they are in relationship with others.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Inquisitive, Participatory, Warm
Dr. Stuart Irvin

Dr. Stuart Irvin

Psychologist

Virtual • Austin, TX


“I specialize in group psychotherapy and working with complex trauma, PTSD, anxiety/panic, and interpersonal stress.”
Cigna + 6 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Humorous, Open-minded, Warm
Jonathan Rangel

Jonathan Rangel

Therapist

Virtual • Texas


“My treatment focuses on fully understanding you and your issues, identifying what you find important and what you need, using your strengths and developing new habits and skills to help you push back against negative thoughts and emotions so you can...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Annette Kampman

Annette Kampman

Therapist

Virtual • Texas


“My approach to therapy involves a combination of evidence-based counseling theories and intervention strategies to provide the client with an individualized therapeutic experience that meets their unique needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Warm
Ashlea Palafox

Ashlea Palafox

Therapist

Virtual • Texas


“I operate under the belief that you are the expert of your own life, and it is fundamental that we work together on the most personalized route to help you attain your goals, cultivate healing, and rebuild your life with newfound strength.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Vanessa Bretado Yagel

Vanessa Bretado Yagel

Therapist

Virtual • Texas


“I use an eclectic approach because not everyone fits the same mold. I have a toolbox full of tools that I am ready to teach you.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Empowering, Holistic
Manuela Aguilar

Manuela Aguilar

Therapist

Virtual • Texas


Hi, I’m Manuela Aguilar, a Licensed Professional Counselor. I help people navigating trauma, anxiety, and painful life experiences that can feel too heavy to carry alone. Many of my clients are healing from domestic violence, sexual assault, or other deeply distressing events and want a safe place to start feeling like themselves again.

Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Ashley He Rinicker

Ashley He Rinicker

Psychiatric Mental Health NP

Virtual • Frisco, TX


“I strive to provide effective and individualized evidence-based psychiatric care. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Monica Rios

Monica Rios

Virtual • Texas


“Trust is the cornerstone of therapeutic relationships, and I am dedicated to fostering a trusting and collaborative environment where my clients can work towards their most important goals.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Frank Ogbonna

Frank Ogbonna

Therapist

Virtual • Houston, TX


“I believe that therapy is not one-size-fits-all affair, hence I approach every therapy differently drawing from known and proven therapeutic frameworks such Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy, Gestalt, Client-centered...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Ruben De Rus

Ruben De Rus

Therapist

Virtual • Texas


“Most of my clients see a gradual lifting of symptoms when they commit to attend session consistently.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Allison Cornell

Allison Cornell

Therapist

Virtual & in-person • Flower Mound, TX


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Angelita Agape

Angelita Agape

Therapist

Virtual & in-person • San Antonio, TX


“I primarily practice from a person-centered approach, however I have found it to be beneficial to remain open to utilizing a variety of modalities and techniques based on each individual's presenting concerns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Robinson Arteaga

Robinson Arteaga

Therapist

Virtual & in-person • Houston, TX


“The way I approach working with folks is to help them find inner peace because when they attain it, they find their own way.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Solution-oriented, Warm
Jeanette Fierro

Jeanette Fierro

Therapist

Virtual • Texas


“I have over 6 years working in the mental health field and have now discovered my strength in helping people navigate through the many ways anxiety shows up in anger, trauma, social life, and depression.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Cynthia Saenz-Thurn

Cynthia Saenz-Thurn

Therapist

Virtual • Texas


“I have experienced my own losses and challenges, and feel these experiences give me great empathy and understanding.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm
Logan Lock

Logan Lock

Therapist

Virtual • Burleson, TX


“Having been in the mental health field for over 15 years, I know taking the first step to finding support can be challenging.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Solution-oriented, Warm
Destiny McCain

Destiny McCain

Therapist

Virtual • Texas


Life transitions can be difficult and it is my pleasure to assist whether you are changing careers, expanding or downsizing in family roles or just trying to decide what's next. I am an ADHD advocate and enjoy helping clients make sense of the chaotic mind. I also love, love and work with couples experiencing relationship issues.

Cigna + 3 others
ADD/ADHD, Anxiety, Relationship issues, Stress management, Trauma
Affirming, Empowering, Open-minded
Mary Harris

Mary Harris

Therapist

Virtual • Texas


Hello! I'm Mary Harris, LPC. I work with people who are dealing with depression, chronic illness, grief & loss, life transitions, and LGBTQ-related issues. I received my M.Ed in Counseling from the University of North Texas in 2008, and a graduate certificate in Autism Spectrum Disorders from Arizona State University in 2019. I live in North Texas with my daughter, my spouse, and two adorable parakeets.

Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Inquisitive, Warm
Abbe Leal

Abbe Leal

Therapist

Virtual & in-person • Laredo, TX


“I employ an eclectic approach to counseling focusing on teaching coping skills and changed thinking to deal with anxiety, depression, trauma, and anger issues.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Jasmine Groves

Jasmine Groves

Therapist

Virtual • Texas


“I believe that understanding what to do with our trauma is the key to end needless suffering in order to improve your quality of life.”
Cigna + 4 others
Depression
Empowering, Solution-oriented, Warm
Kelsey Jefferson

Kelsey Jefferson

Therapist

Virtual • Texas


“Together, we can look at exactly what is working and what's not working to help bring things into balance.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Solution-oriented, Warm
Stephanie D. Miller

Stephanie D. Miller

Therapist

Virtual • Houston, TX


“My approach supports the belief that well-being embraces wholistic healing—nurturing the spiritual, emotional, relational, and psychological facets of our life.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Stacie LePage

Stacie LePage

Therapist

Virtual • Texas


My name is Stacie LePage and I am a Licensed Professional Counselor in Texas. I have experience in helping teenagers and adults with stress and anxiety, family conflicts, motivation, self esteem, confidence and depression. I earned my Bachelor’s degree from Texas A&M University in College Station, Texas in 2001 and my Master’s degree from Sam Houston State University in Huntsville, Texas in 2006.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Corey Jones

Corey Jones

Therapist

Virtual • Texas


“I believe that meaningful change happens in the context of a safe and supportive relationship, so I focus first on creating a space where you feel heard, understood, and respected.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Christine Haywood

Christine Haywood

Therapist

Virtual • Texas


“I believe therapy to be the most dynamic human process to finding answers, whether the answers sought are about life, oneself, or the world around us.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Sharese Martin

Dr. Sharese Martin

Therapist

Virtual & in-person • Houston, TX


“Clients can expect to feel empowered and encouraged to solve problems and improve their quality of life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Humorous, Solution-oriented
Anitra Bradford

Anitra Bradford

Therapist

Virtual • Texas


“I focus on establishing safe and secure environment for clients to freely express themselves and help them move towards the path of healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Jennifer Gonzalez

Jennifer Gonzalez

Therapist

Virtual • Texas


“I try my best to make clients comfortable in sessions through establishing rapport and humor as needed.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.