

Managing ADHD in Boerne requires personalized support tailored to your unique challenges with focus, organization, and impulse control. Headway connects you with 4,473 licensed providers experienced in executive function coaching, medication management, and evidence-based strategies like cognitive restructuring and mindfulness-based interventions. Our providers offer flexible virtual and in-person sessions with average savings of 75% through insurance, helping you develop practical tools for emotional regulation and productivity.
Hello! I have my PhD in Counselor Education and Counseling and my MA in Marriage and Couples Counseling. I have been working as a professional counselor since 2013 and am trained in EMDR, mindfulness practices, and the Emotion-Focused Couples Therapy. I work with individuals experiening anxiety and depression, struggling with life transitions, and have previous trauma impacting their life. I also work with couples.
I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.
I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.
Stressed? Anxious? Depressed? Or living with someone who is? Let’s talk. As a Licensed Professional Counselor in the State of Texas, I work with families and adolescents who face all kinds of life challenges. Parenting and family relationships are my specialty, but I work with clients who have all kinds of struggles, including military families with their unique dynamics, victims or observers of domestic abuse, and adolescents/teens who need help managing their emotions and controlling their behavior. And our sessions can all be from the convenience and comfort of your own home through a secure virtual platform. Please schedule a complimentary 15-minute consultation now to see if we’re a good fit for each other!
Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.
What I would want clients to know about me is that I understand how heavy life can feel when you are carrying too much for too long. I often work with moms, caregivers, children, teens, and adults who are navigating anxiety, stress, overwhelm, life transitions, and the pressure to keep showing up even when they feel emotionally exhausted. If you are a mom who feels like you are always running, always thinking about what someone else needs, and slowly losing touch with yourself, this can be a space to pause, breathe, and begin finding your way back to you.
I also bring many years of experience in education and school counseling, which helps me support children, teens, and families with a practical understanding of how home, school, relationships, and daily responsibilities can impact emotional well-being. My goal is not to help you chase perfection, but to help you build more balance, clarity, confidence, and peace in your everyday life. Whether you are trying to feel like yourself again or trying to support a child who is struggling, you do not have to figure it all out alone.
Double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner specializing in depression, ADHD, women’s mental health concerns, and the unique pressures faced by high-functioning professionals and students. My approach is collaborative, respectful, and nonjudgmental.
Hello and welcome! I'm Tracey Arnold, a Licensed Clinical Social Worker with over 20 years of experience supporting children, teens, and adults from diverse backgrounds. Throughout my career, I’ve had the honor of walking alongside individuals and families during some of their most difficult and transformative moments. These experiences have deepened my belief in the healing power of authentic connection and compassionate care.
My approach is grounded in building a safe, trusting space where you feel truly seen and supported. I specialize in helping clients navigate family stress, anxiety, depression, trauma, and complex issues such as dating and domestic violence. I understand how deeply personal and unique each healing journey is—and I’m here to meet you exactly where you are.
It’s a privilege to be part of your growth, and I look forward to encouraging and empowering you every step of the way.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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