Anxiety and depression therapists and psychiatrists in Boerne, TX

As a female-centric mental health therapist with 30 years of experience, and military veteran, it would be my honor to help you navigate your unique journey with your mental health. I am trained in a multitude of Trauma Therapies to include EMDR, Brainspotting and CPT

Therapy with me is real, relational, and rooted in truth.

I bring what I call a homie check-in into the space—a mix of honesty, reflection, and support where you can be called in (not called out), challenged with care, and supported as you grow into the version of yourself you’re becoming.

You’ve been holding it together for a long time.

Showing up for everyone. Pushing through. Carrying things that people don’t always see.

And at the same time... something feels off.

You’re overwhelmed, burned out, or reacting in ways that don’t fully feel like you.

That’s where our work begins.

I work with women navigating anxiety, trauma, burnout, and life transitions, especially those who are used to being “the strong one.” Together, we make sense of your patterns, your reactions, and the parts of you that learned how to survive.

Hi, I’m Jamie Harrison, a Licensed Professional Counselor. I work with individuals ages 6 to 99, as well as couples and families, who may feel overwhelmed, stuck, or unsure how to move forward but are ready for something to change.

You might be experiencing anxiety, depression, overthinking, emotional ups and downs, relationship stress, or feeling disconnected from yourself or others. Sometimes it’s not just one issue it’s a combination of life transitions, stress, or patterns that feel difficult to break.

When working with children and adolescents, I focus on helping them build tools to manage anxiety, depression, self-esteem challenges, anger, impulsive behaviors, and life changes in ways that feel supportive and age-appropriate.

With adults, I support clients in navigating life transitions, grief, anxiety, depression, negative thinking patterns, self-esteem struggles, and challenges with connection helping them develop practical skills to feel more grounded and in control.

When working with couples and families, I help improve communication, strengthen connection, and navigate conflict, life changes, and transitions in healthier, more effective ways.

In our work together, my goal is to create a space where you feel genuinely heard, understood, and supported without judgment. I take a compassionate and practical approach, helping you not only process what you’re going through, but also build tools you can use in your everyday life.

I have experience in both inpatient and outpatient settings, and therapy with me is collaborative—we move at your pace, focus on what matters most to you, and work toward meaningful, lasting change.

I'm a Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) who specializes in trauma, anxiety, depression, ADHD, relationship issues, and equine-assisted psychotherapy. I work with teens, adults, couples, and families, helping clients heal from trauma, strengthen relationships, and create lasting change. Whether we're meeting in the therapy office, outdoors with horses, or virtually, my goal is to provide a safe, compassionate space where you can build resilience, deepen relationships, and move toward the life you want.

I believe everyone has the capacity to heal. My own therapy helped me to trust in myself and others and I strive to build this trust with you.

My communication style is warm and direct as I first hear your story and then help you slow down. Together we’ll work to understand your emotions. Joy, anger, sadness and fear are messages to inform your life and how you want to be living. Therapy can help you decipher these feelings and get unstuck.

Before starting my private practice, I worked for several years as a middle and elementary school social worker. I hold a Masters degree in Social Work from Texas State University and a Bachelor’s degree in Education from Texas A&M University. I continuously seek out opportunities to learn and grow so that I can provide the best service to you.

I am a mother of two, native Austinite, and coffee aficionado (read addict). I love walking my dogs and speaking Spanish as often as I can.

Some of my passions include working with BIPOC and LGBTQ+ folks. I enjoy working with individuals and couples. I have additional training on Emotion Focused Therapy allowing me to connect with attachment needs and help heal through establishing a secure attachment in relationships.

If you've spent your life providing, surviving, and holding things together for everyone else, therapy can feel like one more thing to manage. I work with men and working people who are tired of feeling anxious, isolated, or stuck, and who want to feel like themselves again. As a bilingual therapist raised in San Antonio, I understand the pressures of low wages, generational trauma, and the expectation to keep pushing no matter what. Whether you're navigating relationships, identity, or stress that never fully turns off, you don't have to figure it out alone.