LGBT therapists in Desoto, TX

Texas Online & In-Person Therapist — Couples Therapy, Teen Counseling, Individual Therapy, Anxiety, Trauma & EMDR and Group Therapy

I provide online and in-person therapy for individuals, teens, couples, and families across Texas, including McKinney, Plano, Allen, and Frisco. Many clients come to me for couples therapy, marriage counseling, relationship challenges, communication issues, anxiety, depression, trauma, EMDR, stress, and major life transitions. My style is warm, practical, and solution-focused. In addition to my own work, our team of dedicated therapists offers a wide range of specialties to ensure every client is matched with the right provider. I’m committed to helping you feel supported, understood, and empowered.

I strive to provide a space that welcomes vulnerability and growth. I will collaborate with you to increase self-awareness, communication, and understanding of both you and the world around you. My goal is to help you connect with all parts of yourself and find ways to navigate through life with ease. I have experience in working with LGBT+ populations and their families. My professional experience includes working in higher levels of care such as partial and inpatient hospitals.

Dr. Jody Mountcastle has 20 years of experience helping adults navigate trauma, depression, anxiety, grief, and major life transitions. Jody integrates cognitive, behavioral, and somatic therapies to support emotional healing, nervous system regulation, resolution, and recovery. Jody's approach is warm and collaborative, supporting learning and lasting, meaningful change.

Life is full of ups and downs, and we all face challenges that can feel overwhelming at times. These struggles can prevent us from becoming the best version of ourselves. Sometimes, having someone to guide you through your journey can make all the difference.

As a licensed professional counselor, I’m here to help you navigate life’s challenges. I offer both in-person and virtual therapy sessions for children (ages 4+), teens, and adults. I’ve had the privilege of working with clients who are dealing with anxiety, depression, grief, obsessive-compulsive disorder (OCD), divorce, and other difficult life transitions.

What truly sets me apart is my calm, compassionate, and nonjudgmental approach. I believe in meeting every individual exactly where they are, creating a safe and affirming space for open, honest communication. Together, we’ll build a collaborative relationship where goals, preferences, and values guide every step of your care. I am committed to providing stigma-free care; including those navigating challenges related to neurodivergence, substance use, trauma, identity or difficult past experiences. Everyone deserves to be seen, heard, and respected without fear of shame or judgment.