Anxiety and depression therapists and psychiatrists in El Paso, TX

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing evidence-based, insurance-accepted mental health care to children, adolescents, and adults. I offer both psychotherapy and medication management, allowing for a comprehensive and integrated approach to mental health treatment.

My clinical work includes the assessment, diagnosis, and treatment of a wide range of mental health conditions, including anxiety disorders, depression, ADHD, mood disorders, trauma-related conditions, and other psychiatric concerns. I believe effective treatment is highly individualized, and I work collaboratively with clients to develop care plans that align with their goals, preferences, and lived experiences.

I strive to create a safe, respectful, and non-judgmental environment where clients of all ages feel heard and supported. Whether you are seeking therapy, medication management, or a combination of both, I am committed to providing compassionate care that supports long-term mental wellness.

Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.

I am a former educator who specializes in anxiety/depression. I enjoy supporting clients working through stress, anxiety, depression, sleep concerns, and behavior regulation. I take a holistic, personalized approach and enjoy using technology and behavioral insights to support lasting growth.

I have a passion for helping others to help

themselves. I'm a Licensed Clinical Social

Worker. I'm bilingual. Fluent in both

English and Spanish. I have experience

working with children and adolescents in

mental health as well as adults and

geriatrics. I also have experience working

with individuals with intellectual and

developmental disabilities. I have worked

at inpatient and outpatient settings.

Professional Credentials & Experience

• Licensed Professional Counselor (LPC) in Texas
• Master of Science in Clinical Mental Health Counseling, University of Texas at San Antonio; BA in Psychological Sciences, Rice University
• Background includes working with teens through adults, supporting a range of concerns, including depression, anxiety, grief/bereavement, and trauma

Why We'll Work Well Together

• I'm passionate about supporting my community through mental healthcare, and that passion shows up in every session.
• You'll find a space here that's warm, nonjudgmental, and centered entirely on you, your experiences, your goals, and your growth.

Whether you're navigating a difficult life transition or working through something you've carried for a long time, I'm here to walk alongside you every step of the way. Let's get started.

Adults across the lifespan come to my practice navigating anxiety, depression, life transitions, work stress, relationship challenges, and questions of identity or cultural belonging. Many are high-functioning on the outside but feel overwhelmed, disconnected, or uncertain internally. I also specialize in working with immigrants and individuals exploring multicultural identity. Together, we create a space to slow down, make sense of emotional experiences, understand patterns that may be keeping them stuck, and build resilience and clarity for what comes next.

I specialize in anxiety, depression, life transitions, relationship concerns, and cultural identity exploration. My work integrates CBT, mindfulness, person-centered therapy, and family systems theory, grounded in cultural humility. I help clients build insight, coping skills, and meaningful, lasting change.

You don’t have to carry everything alone. Therapy is a space where you can feel seen, understood, and supported without judgment. Together, we can explore what feels heavy, uncover deeper patterns, and move toward greater clarity and ease. If you’re ready for change, I invite you to take that next step toward yourself.