Anxiety and depression therapists and psychiatrists in Granbury, TX

My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.

Hi, I’m really glad you’re here. If you’ve been feeling stuck in patterns you don’t fully understand, overwhelmed by anxiety or life transitions, or noticing the same struggles showing up in your relationships, you’re not alone. Many people carry ways of coping that once helped them get through difficult moments but now feel limiting or exhausting. I work with young adults, adults, and couples who are ready to better understand themselves and create meaningful, lasting change. With a background in education and counseling across all developmental stages, I bring a deeper understanding of how early experiences shape who we are today and how we can begin to shift those patterns.

I have over a decade of experience working across both educational and clinical settings, supporting individuals through anxiety, depression, life transitions, relationship challenges, and patterns rooted in early experiences. I work with young adults, adults, and couples who want to break out of cycles that no longer serve them and feel more grounded, intentional, and connected in their lives. My work is especially helpful for those exploring how past experiences continue to influence present thoughts, emotions, and relationships.

I primarily work with men and older teenage boys (17+) dealing with anxiety, emotional shutdown, anger, panic, burnout, shame, relationship struggles, trauma, or a constant feeling of being stuck in survival mode. Many of my clients are highly self-aware but still feel trapped repeating the same patterns despite understanding themselves intellectually.

My style is direct, grounded, and practical without becoming cold or overly clinical. I work especially well with clients who are tired of vague therapy conversations and want help understanding what is actually driving the problem beneath the surface. I’ve worked in settings ranging from emergency rooms to juvenile facilities, and those experiences shaped a therapy style focused on clarity, accountability, emotional honesty, and meaningful forward movement.