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Find a Cigna therapist in Grapevine, TX

Book a therapist or psychiatrist in Grapevine, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Grapevine, TX

Access mental health support through Cigna in Grapevine with Headway's extensive network. Patients save an average of 75% on sessions, with copays starting at $0-$25, and providers available for talk therapy and medication management.

Alexandria Ramsey

Alexandria Ramsey

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I help empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication, and creating a supportive space to do so.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Lakesha Bell-Fox

Lakesha Bell-Fox

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“I generally utilize Cognitive Behavioral Therapy and Solution Focused Brief Therapy when working with clients.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Rebeca Meyer

Rebeca Meyer

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“My approach to therapy embodies the idea that people are experts on themselves and I am there to help guide my clients and construct a treatment plan that will help them engage their strengths, increase their awareness and make realistic change in...”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Zandria Hooks

Zandria Hooks

Therapist

Virtual & in-person • 14 mi away • Addison, TX


“I work with adults who feel stuck, overwhelmed, or weighed down by trauma, chronic stress, or major life transitions.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“My approach to therapy is client centered and is unique to each individual. I am trained in Brainspotting and incorporate guided imagery for trauma work.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Ally Nyp

Ally Nyp

Therapist

Virtual & in-person • 20 mi away • Richardson, TX


“I have 11 years of experience providing therapy to children, pre-teens, and teens, also in the school setting.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Kimberly McKenzie

Kimberly McKenzie

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“I've been a LPC for over 15 years but I've been working in the field for over 25 years with various people and backgrounds with trauma, crisis, depression, anxiety and relationship difficulties.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Deborah Shields

Deborah Shields

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.

I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Heather Hogue

Heather Hogue

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“Sometimes, I send clients home with manipulatives to help them remember what we discussed in session.”
Cigna + 11 others
ADD/ADHD, Anger management, Depression, OCD, Stress management
Creative, Energetic, Warm

Offers free consultationsView profile and book
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • 23 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Warm
Kirsten Kaae

Kirsten Kaae

Therapist

In-person • 21 mi away • Denton, TX


“My primary focus is to provide my clients with strategies to adapt to an altered life situation or find ways to resolve current issues and move forward.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Direct, Warm
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Alex Guevara

Alex Guevara

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“Alex has an innate ability to meet his clients exactly where they are and communicate to each client in the exact way they need.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Yue Tong

Yue Tong

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“I am a licensed mental health counselor trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Kristina Lael Warden

Kristina Lael Warden

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


I am a warm and creative counselor dedicated to helping clients reach their full potential. I enjoy working with individuals ages 3 through adulthood, guiding them on their mental health journey through empathy, collaboration, and goal setting. By using research-based practices, I strive to empower each person to grow, heal, and become the best version of themselves.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Samia Geraghty

Samia Geraghty

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


“I am an integrative therapist with over twenty years of experience working with depression, anxiety, bipolar disorder, relationship issues, work-place stress, trauma and the LGBTQIA community.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 20 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Natalie Garcia

Natalie Garcia

Therapist

Virtual & in-person • 20 mi away • Denton, TX


“I provide a safe, non-judegemental space to find your worth and meet you where you are without an agenda.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Danette Starr

Danette Starr

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“I am passionate about helping people learn more about themselves and how to better manage areas of difficulty in their life.”
Cigna + 7 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Energetic, Warm
Robert Peacock

Robert Peacock

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“Clients can expect to feel heard, validated, and understood; and also come away with a practical plan to help them meet their goals.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • 20 mi away • Dallas, TX


“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Energetic, Warm
Denise Merlick

Denise Merlick

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • 21 mi away • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Janet Worley

Janet Worley

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I try to use humor and experience to create connections with others in the depths of their turmoil, looking for hope, growth, and affirmation.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, OCD
Empowering, Energetic, Humorous
Deborah Silva

Deborah Silva

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I strive to create a warm, supportive space where clients feel comfortable being open about what they're experiencing without fear of judgment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Open-minded
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Jessica Jones

Jessica Jones

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“I believe the best therapy is collaborative and I look forward to working as partners to help you achieve your goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Amber Wang

Amber Wang

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Angelica Noel

Angelica Noel

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“My counseling style is direct and compassionate. I believe in being clear, honest, and practical while maintaining a deeply respectful and supportive environment.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Michael Russell

Michael Russell

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also recognizing the universal human challenges and experiences we share.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Wesley Parks

Wesley Parks

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“I love a collaborative approach to therapy. It's important to me that our time together is comfortable for sharing and problem solving.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Melanie Smith

Melanie Smith

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I have developed a passion for working with children experiencing behavior from trauma. Children need to be able to process through the trauma before they can learn to control the behavior.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Victoria Gonzales

Victoria Gonzales

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“My approach to counseling is direct with a sense of humor... I won't beat around the bush and you can expect me to challenge you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Dania Taylor

Dania Taylor

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“I believe that everyone already has strengths and resources that get lost in the chaos of life, and through a supportive, open and compassionate environment, I can help clients feel connected with those strengths and resources again to face life...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Crystal Richardson

Crystal Richardson

Therapist

Virtual & in-person • 21 mi away • Richardson, TX


“I am deeply committed to helping individuals and families overcome life's obstacles in a safe, confidential, and non-judgmental space.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.