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Find a Cigna therapist in Grapevine, TX

Book a therapist or psychiatrist in Grapevine, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Grapevine, TX

Access mental health support through Cigna in Grapevine with Headway's extensive network. Patients save an average of 75% on sessions, with copays starting at $0-$25, and providers available for talk therapy and medication management.

Alexandria Ramsey

Alexandria Ramsey

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I help empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Sarah Maldonado

Sarah Maldonado

Therapist

Virtual & in-person • 17 mi away • Fort Worth, TX


Hello! I have experience working with adolescents and adults using a variety of therapy techniques in individual and group therapy sessions. I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, acceptance and commitment therapy, and mindfulness. I have worked extensively in crisis experience and with clients in crisis partial hospitalization (PHP), intensive out-patient (IOP), and in school settings.

Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 20 mi away • Richardson, TX


“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Alex Guevara

Alex Guevara

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“Alex has an innate ability to meet his clients exactly where they are and communicate to each client in the exact way they need.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Alford Wade

Alford Wade

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“Al uses a person-centered approach to counseling to empower clients to explore their emotions and behaviors to improve their lifestyles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kirsten Kaae

Kirsten Kaae

Therapist

In-person • 21 mi away • Denton, TX


“My primary focus is to provide my clients with strategies to adapt to an altered life situation or find ways to resolve current issues and move forward.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Direct, Warm
Dania Rodriguez Taylor

Dania Rodriguez Taylor

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


I believe therapy is most effective when you feel genuinely seen, understood, and supported. My goal is to create a space where you can be yourself without fear of judgment while also challenging patterns that may no longer serve you. I work with adults experiencing anxiety, burnout, attachment wounds, difficulty setting boundaries, and the lasting impact of childhood experiences. Together, we'll explore how these patterns developed, strengthen your self-understanding, and build practical skills that support meaningful, lasting change.

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I earned my Master's degree in Counseling, am a Licensed Professional Counselor Supervisor (LPC-S) and Certified EMDR Therapist. I use evidence-based approaches, like EMDR (Eye Movement Desensitization and Reprocessing), along with other therapeutic interventions tailored to each client's unique needs. My work is informed by attachment theory and trauma-trained principles. I also provide therapy in both English and Spanish.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Jessica Jones

Jessica Jones

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“I believe the best therapy is collaborative and I look forward to working as partners to help you achieve your goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Mirna Cano

Mirna Cano

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“I welcome the opportunity to walk with you and help you discover the best version of yourself so that you may lead a happier and more fulfilling life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Yue Tong

Yue Tong

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“I am a licensed mental health counselor trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Tian Zhang

Tian Zhang

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lindsey Bass

Lindsey Bass

Therapist

Virtual & in-person • 21 mi away • Richardson, TX


“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 21 mi away • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Samia Geraghty

Samia Geraghty

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


“I am an integrative therapist with over twenty years of experience working with depression, anxiety, bipolar disorder, relationship issues, work-place stress, trauma and the LGBTQIA community.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Linzey Guerra-Stella

Linzey Guerra-Stella

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“I'm passionate about creating a space where every person feels seen, supported, and empowered in their healing.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Delora Evans

Delora Evans

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


“I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Amber Wang

Amber Wang

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Nazanin Ahmady

Nazanin Ahmady

Therapist

In-person • 21 mi away • Frisco, TX


“I create a soul-centered environment that encourages the use of art to self-discover and find healing through incredibly challenging life experiences.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Richardson, TX


“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Clarissa Lopez

Clarissa Lopez

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“As a former military spouse and parent of neurodivergent children, I bring empathy, lived experience, and a deep understanding of life transitions to my work.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Robert Peacock

Robert Peacock

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“Clients can expect to feel heard, validated, and understood; and also come away with a practical plan to help them meet their goals.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Linda Hawkins

Linda Hawkins

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“My therapy style is engaging, personable, and raw, and I believe there isn't a power control in therapy.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Joyce LaHue

Joyce LaHue

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


I have 20 years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military.

Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Creative, Open-minded
Kiersta Garcia

Kiersta Garcia

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“EMDR (Eye Movement Desensitization Reprocessing) is a wonderful protocol that helps resolve incidents that a person encounters that might "keep them stuck" which leads to depression, anxiety, health issues, and even addiction.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Denise Merlick

Denise Merlick

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Katherine Ladd

Katherine Ladd

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“I utilize a Transactional Analysis approach to help individuals identify and heal their child ego state and parent ego state, empowering them to develop an autonomous adult ego state...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Lakesha Bell-Fox

Lakesha Bell-Fox

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“I generally utilize Cognitive Behavioral Therapy and Solution Focused Brief Therapy when working with clients.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
LaShaunn Bold

LaShaunn Bold

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“I believe we all need help finding our way in life from time to time. I enjoy helping people of all ages navigate what can sometimes be a difficult path.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Inquisitive, Solution-oriented, Warm
Allison Dooley

Allison Dooley

Therapist

In-person • 16 mi away • Waxahachie, TX


“My experience working in both the U.S. and Guatemala has taught me the importance of creating a warm, compassionate, and open-minded space where you can feel truly seen and supported.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Danielle McDaniel

Danielle McDaniel

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“My goal is to empower you to overcome obstacles, build resilience, challenge your thinking, and helping you to achieve the well-being you deserve.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael McVey

Michael McVey

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“My style is collaborative. We'll begin each session with what you bring that day, exploring it in detail and generating insight that leads to change.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Open-minded
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Laura Rosser

Laura Rosser

Therapist

Virtual & in-person • 21 mi away • Arlington, TX


“I believe you are the expert in your own life, and therapy serves as a catalyst to uncover and address barriers that may be preventing you from reaching those goals.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Challenging, Solution-oriented
Dr. Allison Hunter

Dr. Allison Hunter

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


I welcome clients to share their concerns and experiences in a setting where they can be heard and validated. Life can be hard, but relief and finding a place of peace is possible. Clients should contact me directly to schedule their sessions.

Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Warm
Michael Russell

Michael Russell

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also recognizing the universal human challenges and experiences we share.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Fiona Whitehead

Fiona Whitehead

Therapist

Virtual & in-person • 16 mi away • Pantego, TX


“I aim to create a warm, welcoming, non-judgmental, and safe environment to allow for clients to be their authentic selves.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Stephanie Ukoha

Dr. Stephanie Ukoha

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Frisco, TX


“I believe treatment should be personalized, evidence-based, and focused on helping you feel your best, not just manage symptoms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.