Book a therapist or psychiatrist in Laredo, TX covered by Aetna

I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.

It can be exhausting when the thoughts & physical sensations are loud. I help clients slow things down & find the practices that work best for you & your life. If all you know is that you want things to be different, I can help you find your path to get there.

I believe healing begins with feeling heard, understood, and supported without judgment. As a Licensed Professional Counselor (LPC), I have over a decade of experience working with children, adolescents, adults, and families across outpatient, community mental health, crisis intervention, emergency departments, and behavioral health settings.

Throughout my career, I have helped individuals navigate anxiety, depression, trauma, grief, life transitions, relationship challenges, ADHD, mood disorders, and crisis situations. My background also includes leadership roles within behavioral health, allowing me to advocate for clients while providing compassionate, evidence-based care.

My goal is to create a safe, supportive environment where clients feel empowered to build resilience, gain insight, and create meaningful, lasting change.

I’m a Psychiatric Mental Health Nurse Practitioner providing telehealth care across Texas. I’m passionate about helping clients feel heard, understood, and supported throughout their mental health journey. I believe every patient deserves a safe, judgment-free space to explore their challenges, build coping skills, and work toward emotional balance.

I prioritize collaboration and open communication, so you’ll always be an active participant in your care. My goal is to help you feel confident, empowered, and supported as you navigate your mental health journey.

Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

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📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Hello, and welcome. My name is Cynthia Oputa, and I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered mental health care. I believe that effective treatment begins with truly listening, building trust, and partnering with you to support your mental and emotional well-being.

I have a strong clinical background in psychiatric assessment, diagnosis, and treatment across the lifespan. My training allows me to integrate both psychotherapy and medication management, and I take a thoughtful, evidence-based approach to care. I believe that combining therapeutic support with appropriate medication—when needed—offers a more holistic and sustainable path to healing.

My areas of interest include the treatment of depression, anxiety disorders, mood disorders, trauma-related conditions, and stress-related concerns. I work collaboratively with clients to develop individualized treatment plans that respect personal values, goals, and lived experiences. I also encourage education and shared decision-making, empowering clients to feel informed and confident about their care.

Above all, my goal is to create a safe, non-judgmental space where you feel heard, supported, and respected. Whether you are seeking help for the first time or continuing your mental health journey, I am committed to walking alongside you with empathy, professionalism, and care.

Life can look perfectly fine on the outside while feeling overwhelming underneath. You don't have to have everything figured out before starting therapy. Whether you're feeling stuck, constantly overthinking, burned out, or repeating patterns you can't seem to break, therapy can be a place to finally make sense of what's going on.

I bring curiosity, honesty, and practical insight into every session. Rather than giving generic advice or simply asking, "How does that make you feel?" we'll work together to understand what's keeping you stuck, identify what's actually changeable, and build strategies that fit your life. I'll challenge you when it's helpful, support you when it's needed, and create a space where you can be completely yourself without worrying about being judged or getting it "right."

Hi there! Let's slow down, take a breath and know you are Loved! I am here to walk this journey with you! I have over 20 years of experience helping teens, adults and families in crisis. I am a Licensed Professional Counselor and hold an additional certification in School Counseling. So let's come together and start Your amazing journey!

I have a depth of experience as a clinical school social worker for over 18 years. Prior to school social work and private practice, I worked in residential treatment, inpatient treatment and juvenile probation. The majority of my 20+ year career has been working with pre-teens, adolescents and their families. I love working with parents as they navigate raising kids!

Most recently, I have been working more with college aged busy moms and professionals. I also love working with high performing athelets.

For the past 16 years I have also supervised Masters level, clinical social work students. I also provide supervision for those working towards their LCSW.

My husband and I are busy raising our three young children. Being a parent is the greatest joy and there is no other role I rather be in.