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Find a Cigna therapist in Mcallen, TX

Book a therapist or psychiatrist in Mcallen, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mcallen, TX

Headway connects McAllen residents with Cigna-covered mental health support from experienced providers available for in-person or virtual sessions. Most patients pay $0-$25per session with insurance, and many providers offer free initial consultations to help you find the right fit.

Sandra Puente-Gonzalez

Sandra Puente-Gonzalez

Therapist

Virtual & in-person • 1.6 mi away • McAllen, TX


“My approach to therapy is from a client-centered perspective, emphasizing empathy, respect, and collaboration.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Marta Rodriguez

Marta Rodriguez

Therapist

In-person • <1 mi away • McAllen, TX


“I focus on building trust and connection with my clients. It's important to me that we communicate honestly and you feel respected in the therapy process.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Felix Perez

Felix Perez

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • McAllen, TX


“I want to focus on the root cause either genetically testing, medical history, or previous care to achieve a level of homeostasis.”
Cigna + 3 others
Anger management, Anxiety, Depression, Diabetes, Men's issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Nelson Aguilar

Nelson Aguilar

Therapist

Virtual & in-person • <1 mi away • McAllen, TX


“My approach is collaborative, strengths-based, and goal-oriented. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Enedina Enriquez

Dr. Enedina Enriquez

Therapist

Virtual & in-person • <1 mi away • McAllen, TX


“My style of therapy is gaining a deeper understanding defining the root of the problem. Like a tree, some roots that built our foundation may have guided us to develop negative ways of trying to survive.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Norma Cabrera

Norma Cabrera

Therapist

Virtual & in-person • 1.6 mi away • McAllen, TX


“I believe each individual has the capacity for growth and positive change, and my role is to help clients uncover their inner strengths and build practical strategies for success.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Daniela Barrios

Daniela Barrios

Therapist

Virtual & in-person • 2.4 mi away • McAllen, TX


Your story is unique and you deserve to have a safe place to share your experiences without judgement. I am here to provide that safe place for you whether it is In-Person or Telehealth. I believe in building a strong therapeutic relationship with my clients and meet them where they are at. I specialize in working with individuals who have experienced traumatic events throughout their life. I am ready to be part of your healing journey. Tu estas en control de tu vida, es tiempo de cuidar de ti.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Cristina Zacarias

Cristina Zacarias

Therapist

Virtual & in-person • 2.5 mi away • McAllen, TX


Hello! My name is Cristina and I'm a Licensed Professional Counselor located in Texas. I help Millennials and Gen Z unlearn negative self-talk, perfectionism, and overthinking so they can stop feeling not-good-enough and start enjoying the phase they’re in

Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Elsa Roman

Elsa Roman

Therapist

Virtual & in-person • 2.5 mi away • McAllen, TX


“My approach is trauma-informed, culturally sensitive, and centered on your unique story and strengths.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Participatory
Dr. Viviana Garza

Dr. Viviana Garza

Therapist

Virtual & in-person • 2.5 mi away • Pharr, TX


I’m Dr. Viviana Garza, a Licensed Professional Counselor (LPC) in Texas with over a decade of experience supporting children, adolescents, adults, and couples. I hold a Ph.D. in Rehabilitation Counseling and a Master’s degree in School Psychology.

I specialize in trauma recovery, anxiety, relationship concerns, attachment wounds, and life transitions particularly for women navigating identity shifts, stress, and burnout.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Oscar Tagle

Oscar Tagle

Therapist

Virtual & in-person • 2.7 mi away • McAllen, TX


“I am a compassionate, holistic therapist whose aim is to empower you to live a fulfilling and balanced life.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Veronica Martinez

Veronica Martinez

Therapist

Virtual & in-person • 2.7 mi away • Pharr, TX


As a Doctor in Professional Counseling, DPC, LPC-S ,MEd., is my mission to provide compassionate, confidential, and Professional counseling services for individuals, couples and families. My goal is to help you improve your relationships and overall mental health . I understand the important role that your mental health plays in your overall well-being.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues
Empowering, Energetic, Solution-oriented
Alyssa Hanshaw

Alyssa Hanshaw

Therapist

Virtual & in-person • 2.8 mi away • McAllen, TX


“My work centers on helping clients move through anxiety, addictive patterns, and overwhelming emotions by uncovering what's underneath: the unmet needs, suppressed anger, and childhood wounds.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Janneth Alvidrez

Janneth Alvidrez

Therapist

Virtual & in-person • 3.6 mi away • McAllen, TX


“I believe therapy should be a place where you can show up exactly as you are without fear of judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Abner Rodriguez

Abner Rodriguez

Therapist

Virtual & in-person • 3.6 mi away • McAllen, TX


“My approach is warm, gentle and empowering in a counseling session. I utilize a variety of therapeutic techniques to help my clients in their healing process.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Maribel Saenz

Maribel Saenz

Therapist

Virtual & in-person • 3.6 mi away • Pharr, TX


“In our first session together, the client and I will engage in open-communication in order to identify their specific needs and challenges.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Direct, Humorous, Solution-oriented
Nallely Martinez

Nallely Martinez

Therapist

Virtual & in-person • 4.2 mi away • Mission, TX


“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Jessica Garza

Jessica Garza

Therapist

Virtual & in-person • 4.2 mi away • Edinburg, TX


“I have worked with client that struggle with Depression, Anxiety, PTSD, trauma, loss, and coping with life's daily stressors.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Humorous
Noe Ríos

Noe Ríos

Therapist

Virtual & in-person • 4.5 mi away • Edinburg, TX


“My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it emphasizes building insight into how life circumstances may be contributing to the way that you're feeling, taking a practical approach to solving problems,...”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Stress management, Substance use / addiction
Direct, Empowering, Solution-oriented
Itzel Hernandez

Itzel Hernandez

Therapist

Virtual & in-person • 7.1 mi away • Edinburg, TX


“I am a bilingual (English/Spanish) therapist with over 12 years of experience. I specialize in working with law enforcement officers, first responders and Military.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mariano Jimenez

Mariano Jimenez

Therapist

Virtual & in-person • 7.1 mi away • Edinburg, TX


“I offer a calm, supportive, and collaborative space focused on practical skills, insight, and meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Betty Ramirez

Betty Ramirez

Therapist

Virtual & in-person • 2.5 mi away • McAllen, TX


“My approach is warm and person-centered, integrating evidence-based therapies and creative techniques to help clients understand their emotions, build coping skills, and develop resilience.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Creative, Open-minded, Warm
Brenda Vera

Brenda Vera

Therapist

Virtual & in-person • 4.2 mi away • Mission, TX


“I walk alongside caregivers who are striving to break cycles, manage stress, and show up more fully for their children and themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Cristal Reyna

Dr. Cristal Reyna

Therapist

Virtual & in-person • 2.4 mi away • McAllen, TX


“My approach is very much a collaborative one. I work with my clients hand in hand during the healing process.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Nicole Villegas

Nicole Villegas

Therapist

Virtual & in-person • 7.1 mi away • Edinburg, TX


“I don't believe therapy is about fixing people—it's about creating space to reconnect with yourself and shift what no longer serves you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Ginger Brown

Ginger Brown

Therapist

Virtual & in-person • 2.6 mi away • McAllen, TX


“My goal isn't just to help you reach your milestones, but to provide a safe, non-judgmental space where you can find clarity and peace.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Anna Flores

Anna Flores

Therapist

Virtual & in-person • 7.9 mi away • Edinburg, TX


“My goal is to create a supportive and practical environment where we can explore what you're going through and develop tools to help you move forward with more clarity and confidence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Claudia Alanis

Claudia Alanis

Therapist

Virtual & in-person • 8.8 mi away • Edinburg, TX


“My approach is trauma-focused and client-centered, and I tend to tailor my approach to my client(s) particular needs and don't use the same technique for everyone.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Challenging, Holistic, Solution-oriented
Dr. Leyla Feize

Dr. Leyla Feize

Therapist

Virtual & in-person • 7.7 mi away • Edinburg, TX


“I respect that you know your challenges best, and I work to create a space where we can address your needs together.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Brenda Valencia

Brenda Valencia

Therapist

In-person • 5.1 mi away • Mission, TX


“My approach to helping clients is very laid back. I like to begin where the client is and work together to come up with solutions.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Marisa Ugalde

Dr. Marisa Ugalde

Therapist

Virtual & in-person • 16 mi away • Weslaco, TX


“My mission is to empower my clients to find their inner strengths to lead a happier, more fulfilled life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Holistic
Rosalinda Salazar

Rosalinda Salazar

Therapist

Virtual & in-person • Raymondville, TX


Hello! I’m Counselor Rosie, a licensed professional counselor in Texas with 17 years of experience. I am deeply committed to my work and to helping others navigate life’s challenges. At some point, everyone experiences feeling overwhelmed, confused, sad, or in pain. Therapy offers a space to understand those experiences and move forward with clarity and support.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Derek Atkins

Derek Atkins

Therapist

Virtual & in-person • Cross Roads, TX


“My approach is collaborative, compassionate, and practical. I primarily use Cognitive Behavioral Therapy (CBT) along with Socratic questioning to help you better understand your thoughts, emotions, and behaviors.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Michael Valverde

Michael Valverde

Therapist

Virtual • Texas


I believe therapy works best when you feel understood, respected, and never judged. My approach is collaborative and practical, helping you develop skills that you can use outside of our sessions rather than simply talking through problems week after week. I primarily use Acceptance and Commitment Therapy (ACT), an evidence-based approach that helps people respond differently to difficult thoughts and emotions while taking meaningful action toward the life they want to build.

Whether you're struggling with anxiety, depression, trauma, life transitions, relationship challenges, or overwhelming stress, my goal is to create a space where you can be honest about what you're experiencing and feel supported as we work toward lasting change. I strive to balance compassion with directness, offering both validation and practical strategies to help you move forward in a way that aligns with your values.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Frank Moriango

Frank Moriango

Psychiatric Mental Health NP

Virtual • Texas


“I'm committed to treating individuals from all walks of life with dignity and respect, with a particular focus on supporting underprivileged and marginalized populations.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Holistic, Open-minded
Jocelyne Huitron

Jocelyne Huitron

Therapist

Virtual • Texas


“My goal is to create a warm, compassionate, and collaborative space where you can feel heard, supported, and empowered to grow through life's challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Christian Angulo

Christian Angulo

Therapist

Virtual • Texas


Is your child feeling overwhelmed, withdrawn, or unlike themselves? I’m an LPC with 5 years of experience as a teacher and 9 years as a high school counselor. I support children and teens navigating trauma, suicidal thoughts, self-harm, depression, anxiety, and other challenges that can feel overwhelming for the whole family. I offer counseling in English and Spanish.

Cigna + 7 others
Anxiety, Depression, Family issues, Stress management, Trauma
Energetic, Solution-oriented, Warm
Mercedes Crayton

Mercedes Crayton

Therapist

Virtual • Allen, TX


“I am a warm, uplifting, dedicated therapist, with years of experience working in both in-patient and outpatient settings.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Celinda Barron

Celinda Barron

Therapist

Virtual • Texas


Hello, my name is Celinda Barron, and have been licensed as a Professional Counselor since 2019. I have a Masters of Arts in Guidance and Counseling. As a dedicated and compassionate therapist, I specialize in supporting individuals navigating the challenges of anxiety, depression, ADHD, and family issues. I offer affirming and inclusive care for gay, lesbian, and bisexual individuals, and I am deeply committed to creating a safe and supportive space for exploring identity, relationships, and life transitions.

My work also includes helping clients process and heal from grief, trauma, and post-traumatic stress disorder (PTSD). I understand how complex and personal each journey is, and I strive to meet each person with empathy, respect, and authenticity.

Therapeutic Approach

I use a collaborative, evidence-based approach tailored to your needs and goals. My practice draws from:

  • Motivational Interviewing (MI) – to help explore ambivalence and build motivation for change
  • Cognitive Behavioral Therapy (CBT) – to identify and shift unhelpful thought patterns and behaviors
  • Humanistic Therapy – to foster self-awareness, personal growth, and emotional healing
  • Behavioral Management Therapy – to develop practical strategies for daily challenges, particularly with ADHD and behavioral concerns

Whether you're facing internal struggles, interpersonal difficulties, or identity-related stress, I am here to walk with you—offering guidance, skills, and support every step of the way.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Ariell Eneix

Ariell Eneix

Therapist

Virtual • Texas


I am an eclectic therapist that combines emotion-focused strategies with psychotherapeutic evidence-based approaches. The underlying principles in her approach are that treating anxiety, depression, relationship dysfunction, self-esteem and more can be traced to experiences, beliefs of shame, trauma, and other negative core beliefs in an individual. Finding out these aspects of a person’s life, naming them, and working through them are components of her counseling process.


Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.