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Find a Cigna therapist in Mcallen, TX

Book a therapist or psychiatrist in Mcallen, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mcallen, TX

Headway connects McAllen residents with Cigna-covered mental health support from experienced providers available for in-person or virtual sessions. Most patients pay $0-$25per session with insurance, and many providers offer free initial consultations to help you find the right fit.

Adrienne Thomas

Adrienne Thomas

Therapist

Virtual • Texas


“My approach to therapy is collaborative, goal-oriented, client-centered and grounded in evidence-based practices.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Robin Rife

Robin Rife

Therapist

Virtual • Texas


“I specialize in crisis, trauma, and grief. I want to support you and will meet you where you are to help you start anew.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • Texas


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Elaine Campos

Elaine Campos

Therapist

Virtual • Texas


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to grow.”
Cigna + 5 others
Anxiety, Depression, Identity issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dorothy Tubbs

Dorothy Tubbs

Therapist

Virtual • Nacogdoches, TX


“I work to bring unconscious patterns into awareness so clients can better understand the connections between their thoughts, emotions, and behaviors and begin breaking unhelpful cycles.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Open-minded
Yvonne Wehe

Yvonne Wehe

Therapist

Virtual • Texas


Some seasons of life are just hard, and you don’t have to go through them alone. As a Licensed Professional Counselor who is passionate about helping people feel supported and understood, I believe everyone deserves to be seen and heard.

I also believe our backstory matters. It often shapes how we think, feel, and relate to others. My role is to help you make sense of those experiences while building the tools you need to overcome insecurities, heal from past trauma, and manage anxiety and stress. Together, we’ll work toward helping you feel more confident, empowered, and in control of your life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Lilliesha Grandberry

Lilliesha Grandberry

Therapist

Virtual • Highland Village, TX


“As a fellow Autism parent, I am passionate about supporting parents of autistic children, especially those navigating a new diagnosis...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Barbara Parry

Barbara Parry

Therapist

Virtual • Texas


“I have worked through my complex trauma and have had many life experiences that help me relate to many.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Open-minded
Angela Umeorah

Angela Umeorah

Psychiatric Mental Health NP

Virtual • Texas


“With me, you can be sure I will take the time to listen to you, to enable me to arrive at the right diagnosis.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Faiza Haque

Faiza Haque

Psychiatric Mental Health NP

Virtual • Pearland, TX


“She believes that our lifestyle, including dietary choices and exercise habits, has a significant impact on our well-being as a proponent of preventative care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Natalia Garcia-Moreno

Natalia Garcia-Moreno

Therapist

Virtual • Texas


“My clients often describe me as warm, direct, and genuinely invested in their growth — not just their symptoms.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Linda Simo

Linda Simo

Psychiatric Mental Health NP

Virtual • Houston, TX


“My first approach is to create a safe environment for my patients to express their thoughts and feelings unguarded...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Joel Stephen

Joel Stephen

Therapist

Virtual • Texas


“I believe lasting change happens when insight is paired with tools that can be applied in everyday life.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Caserea Townsend

Caserea Townsend

Therapist

Virtual • Texas


“My unique life experiences have given me a deep sense of compassion and understanding, which I bring to every session.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Daniella Nemecek

Daniella Nemecek

Therapist

Virtual • Texas


“I am a compassionate, client-centered therapist dedicated to creating a warm, collaborative space where you feel heard, respected, and empowered.”
Cigna + 4 others
Anger management, Anxiety, Depression, Identity issues, Men's issues
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Calisha Gipson

Calisha Gipson

Therapist

Virtual • Texas


“I strive to create a supportive, respectful, and nonjudgmental environment where clients feel safe to explore their experiences, strengths, and goals at their own pace.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Energetic
Keyonne Spencer

Keyonne Spencer

Therapist

Virtual • Texas


“Like an artist with a palette of therapeutic techniques, We tailor our sessions to fit your unique needs, fostering a space where vulnerability becomes strength and pain transforms into resilience.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Lisa Barnes

Lisa Barnes

Therapist

Virtual • Texas


“With 27 years of experience as a licensed clinical social worker, I provide a warm, affirming, and supportive space where you can feel heard and understood.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Empowering, Warm
Elizabeth Page

Elizabeth Page

Therapist

Virtual • Texas


“I am an intuitive and compassionate provider, often described as creating a calming and supportive atmosphere—even in high-stress situations.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Danielle Gipson

Danielle Gipson

Psychiatric Mental Health NP

Virtual • Texas


“We understand that these challenges can make everyday tasks feel overwhelming and lead to stress, burnout, and emotional exhaustion.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Open-minded
Kristen Boisrond

Kristen Boisrond

Therapist

Virtual • Texas


Hello, I'm Kristen Boisrond, a licensed clinical social worker who specializes in helping individuals navigate difficult life crossroads. I'm very passionate about making others feel validated, heard, and understood.

Cigna + 11 others
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Challenging, Holistic, Inquisitive
Julia Blum

Julia Blum

Therapist

Virtual • Texas


“My approach is collaborative, trauma-informed, and grounded in real-life experience. We'll work together to help you reconnect with yourself and make meaningful changes.”
Cigna + 7 others
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Otto Berdiel

Otto Berdiel

Therapist

Virtual • Texas


“I am a bilingual Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) with over 20 years of experience in the clinical field.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Jennifer Bui

Jennifer Bui

Therapist

Virtual • Katy, TX


“I will challenge you and offer feedback to help you overcome your struggles and build psychological flexibility.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Deborah DeVito

Deborah DeVito

Therapist

Virtual • Texas


“My goal is to help clients develop practical skills, strengthen relationships, and feel empowered to grow and thrive.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Joy Welch

Joy Welch

Therapist

Virtual • Texas


“My therapy style is warm, practical, and collaborative. I integrate evidence-based approaches such as cognitive behavioral strategies, insight-oriented therapy and trauma informed care...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Soleil Kell

Soleil Kell

Therapist

Virtual • Texas


“My goal in therapy is to create a safe space for my clients, walking alongside them as they develop a deeper understanding of themselves and identify their inner strengths and self-worth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lissette Amparan

Lissette Amparan

Therapist

Virtual • Texas


“Therapy is you leading the path and having someone flash some light on things that you may have not noticed or dealt with along your journey...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Samantha Espinoza

Samantha Espinoza

Therapist

Virtual • Texas


“I understand how heavy life can feel when anxiety, depression, trauma, ADHD symptoms or anger take over.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Anna Levy

Anna Levy

Therapist

Virtual • Texas


Welcome!

My name is Anna, and I am a Licensed Clinical Social Worker in Texas. I understand that beginning therapy can feel intimidating, and I am committed to creating a warm, welcoming, and supportive environment where clients feel comfortable being themselves.

I have experience working with adults across the lifespan, including older adults and their caregivers.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Samantha Valdez

Samantha Valdez

Therapist

Virtual • Texas


I am a Licensed Professional Counselor with clinical experience providing counseling services to children, adolescents, and adults presenting with a range of mental health concerns, including trauma-related symptoms, anxiety, depression, life transitions, and interpersonal difficulties. I have worked with diverse populations and across varying levels of clinical acuity.

My clinical approach is trauma-informed and evidence-based, integrating cognitive-behavioral and skills-focused interventions to support emotional regulation, symptom management, and insight development. I prioritize establishing a therapeutic environment that is collaborative, structured, and emotionally safe, allowing clients to engage in treatment at an appropriate and clinically indicated pace.

I am committed to providing ethical, client-centered care and supporting individuals across the lifespan in improving psychological functioning, resilience, and overall well-being.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Adrian Rodriguez

Adrian Rodriguez

Therapist

Virtual • Texas


“I take a collaborative, client-centered approach grounded in evidence-based practices such as CBT, DBT, and strengths-based therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Kimberly Riley

Kimberly Riley

Therapist

Virtual • Texas


“I am neurodivergent-affirming and ADHD-informed, bringing both clinical training and lived experience as a late-diagnosed adult with ADHD.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Sarah Ali

Sarah Ali

Therapist

Virtual & in-person • Stafford, TX


“My therapeutic style is a mix of humor, honesty and a straightforward goal-oriented focus leaning on CBT, humanistic motivational interviewing...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Michelle Williams

Michelle Williams

Therapist

Virtual • Lancaster, TX


“My clients are greeted and treated professionally, at the same time, they are made comfortable to speak freely about their problems.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Stacy Bernstein

Stacy Bernstein

Therapist

Virtual • Texas


“By exploring and processing thoughts, feelings and behaviors together, we can work to promote change and enhance your quality of life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Tammy Holland

Tammy Holland

Therapist

Virtual • Texas


“I believe that within us, every client knows what they need to do to better themselves. They just need someone to hear them and help them understand.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Open-minded
John Kauffroth

John Kauffroth

Therapist

Virtual • Texas


Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Sherhonda Hurd

Sherhonda Hurd

Therapist

Virtual • Texas


“I like to utilize cognitive-behavioral therapy, solution-focused therapy, emotionally-focused therapy, and systems therapy,”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Brooks Bing

Brooks Bing

Therapist

Virtual • Texas


“I treat a vast range of mental health issues with a focus on helping people heal, energize, and identify their inner strengths.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.