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Find a Cigna therapist in Mcallen, TX

Book a therapist or psychiatrist in Mcallen, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mcallen, TX

Headway connects McAllen residents with Cigna-covered mental health support from experienced providers available for in-person or virtual sessions. Most patients pay $0-$25per session with insurance, and many providers offer free initial consultations to help you find the right fit.

Iris Chang

Iris Chang

Therapist

Virtual & in-person • Houston, TX


“I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Solution-oriented
Barkat Ali

Barkat Ali

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“I practice integrative holistic medicine by listening to and understanding clients' concerns and providing a personalized treatment plan.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Alexis Kelson

Alexis Kelson

Therapist

Virtual • Texas


“My approach to therapy is collaborative, compassionate, and trauma-informed, with a strong focus on helping clients feel safe, respected, and empowered in the therapeutic space.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Humorous
Natalie Phillips

Natalie Phillips

Therapist

Virtual • Texas


“I believe therapy should help you better understand yourself while giving you practical tools that create meaningful, lasting change outside of our sessions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Erica Lohmann

Erica Lohmann

Therapist

Virtual • Texas


“I use a variety of evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma Focussed CBT, mindfulness strategies, and incorporate person centered techniques.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Monica Coleman

Monica Coleman

Therapist

Virtual • Texas


“My goal is to create a warm, welcoming, and nonjudgmental space where you or your child can feel comfortable being yourselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Dr. Barbara Orticelli

Dr. Barbara Orticelli

Therapist

Virtual • Crandall, TX


“I believe the person-centered approach can add value, empathy, and compassion to every client in need.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Dr. Blessing Eziagwu

Dr. Blessing Eziagwu

Psychiatric Mental Health NP

Virtual • Texas


“I prioritize building trust, actively listening, and creating a safe, nonjudgmental space for patients to share their concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Heather Croy

Heather Croy

Therapist

Virtual • Texas


“My approach is collaborative, compassionate, and deeply rooted in creating a safe, non-judgmental space where you feel genuinely heard and supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Thomala Walker

Thomala Walker

Therapist

Virtual • Galveston, TX


“My approach is grounded in helping individuals access their emotional and mental capacities so they can respond to life in ways that feel aligned and supportive of their needs.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Jennifer Halm

Jennifer Halm

Therapist

Virtual • Texas


“My role is to listen, guide, and help you begin to untangle what's been weighing on you, while offering tools and insight that help you move forward with more clarity and confidence.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Elizabeth Barrientes

Elizabeth Barrientes

Therapist

Virtual • Texas


If your child is having big feelings, behavior changes, anxiety, trauma, ADHD, depression, or challenges in relationships, you may be feeling overwhelmed and unsure what to do next. I work with young children, adolescents, and caregivers to help children feel more connected, understood, and supported. My specialty is early childhood mental health, with a focus on children from birth to age 12. I use play therapy, sandtray therapy, EMDR, and parent support to help children process difficult experiences, build emotional regulation, and strengthen relationships at home.

I have spent more than 25 years supporting young children and caregivers in settings focused on development, behavior, attachment, and trauma. Over the past several years, I have also served as a Mental Health Consultant, providing assessment-informed interventions and therapeutic support grounded in Child-Centered Play Therapy. My work is warm, relationship-focused, and developmentally appropriate. My goal is to help children and families feel safe, supported, and able to move toward healing.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Margaret Terrie Alexander

Margaret Terrie Alexander

Therapist

Virtual & in-person • Pflugerville, TX


“My goal is to help you feel understood in a deeper way, even when words alone don't fully capture what you're going through.”
Cigna + 5 others
Anxiety, Diabetes, Family issues, Grief or loss, Physical health issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Misty Thompson

Misty Thompson

Therapist

Virtual & in-person • San Antonio, TX


“I believe that while adversity shapes us, it does not define us. My goal is to empower individuals to gain insight, develop coping strategies, and move forward with renewed confidence and purpose.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Alexandrea Yoss

Alexandrea Yoss

Therapist

Virtual • Texas


“I work mostly with people in their 20s and 30s who have full lives — good jobs, people they love, maybe some recurring drama — and want a space to think out loud with someone who will actually push back.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Colleen Grinberg

Colleen Grinberg

Therapist

Virtual • Austin, TX


“I specialize in guiding individuals through grief and loss, navigating the complexities of aging parents, and supporting families with intellectual or developmental disabilities.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Katie Bryant

Katie Bryant

Therapist

Virtual • Texas


I have a depth of experience as a clinical school social worker for over 18 years. Prior to school social work and private practice, I worked in residential treatment, inpatient treatment and juvenile probation. The majority of my 20+ year career has been working with pre-teens, adolescents and their families. I love working with parents as they navigate raising kids!

Most recently, I have been working more with college aged busy moms and professionals. I also love working with high performing athelets.

For the past 16 years I have also supervised Masters level, clinical social work students. I also provide supervision for those working towards their LCSW.

My husband and I are busy raising our three young children. Being a parent is the greatest joy and there is no other role I rather be in.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tiffany Gomez

Tiffany Gomez

Therapist

Virtual • Texas


Welcome! I am so glad you found me. I am a highly trained therapist who works with children and adolescents ages 3-18 as well as young adults and parents. I received my undergraduate degree from Dallas Baptist University and my Masters in Counseling from the University of North Texas. I am an LPC, a Licensed Professional Counselor in the state of Texas. I have also worked with foster and adoptive children and their families and I am trauma-informed as well having a broad range of experience in education. I have two therapy dogs who often join me in sessions. George is an experienced helper while Charolette is still a puppy in training. I have been working with children for over 20 years.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
David Selby

David Selby

Therapist

Virtual • Splendora, TX


“I use a "whole person" approach to which combines traditional evidenced-based techniques with a personalized "action plan" to guide clients as learn to let go of what has been keeping them stuck in the past and guide them towards a future filled...”
Cigna + 9 others
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Direct, Empowering, Humorous
Laura Garza

Laura Garza

Therapist

Virtual • Texas


“I decided to become a therapist after experiencing the life-changing benefits of therapy myself, and dropped out of law school to pursue this career.”
Cigna + 4 others
Anxiety, Depression, Family issues, Physical health issues, PTSD
Empowering, Open-minded, Warm
Staci Williams

Staci Williams

Therapist

Virtual & in-person • Amarillo, TX


“It takes courage to step into a space where you are asked to be the HARD honest, vulnerable and open about things that are weighing you down.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Christina Chismar

Christina Chismar

Therapist

Virtual • Texas


“I believe that the counseling process is not guesswork but a structured journey where we can identify a clear roadmap for your unique needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Nicole Collier

Nicole Collier

Therapist

Virtual • Texas


Being a teenager can feel overwhelming. You might be juggling school, work, relationships, family expectations, and trying to understand who you are—all at the same time. Some days, it can feel like too much. Whether you’re dealing with anxiety, depression, relationship challenges, life transitions, or feeling lost or disconnected, we can work through it together at your pace. I also help with things like setting boundaries, building self-confidence, navigating identity, and improving your relationship with food and your body.

That inner pressure to be perfect or “have it all together” can be exhausting. Maybe your inner critic is loud, or you feel like you’re constantly falling short. Therapy is a space where you can take a break from that pressure, feel heard without judgment, and start to make sense of what’s going on inside.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Tameka Polk

Tameka Polk

Psychiatric Mental Health NP

Virtual • Texas


“My approach is patient-centered and collaborative, focusing on creating a supportive space where clients feel heard and involved in their treatment.”
Cigna + 3 others
Bipolar disorder, Depression, OCD, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Carol Triola

Carol Triola

Therapist

Virtual & in-person • Kerrville, TX


“I accept, in my private practice, only clients who I believe have the capacity for self-awareness, self-acceptance and resolving their own problems...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Bruce Buirkle

Bruce Buirkle

Therapist

Virtual • McAllen, TX


I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Vanessa Ward

Vanessa Ward

Therapist

Virtual • Texas


“I lived in the military world as a spouse for over 20 years and did work with active duty, retired military members and their families.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Direct, Solution-oriented, Warm
Cari Latimer

Cari Latimer

Therapist

Virtual • Texas


“My style is engaging, collaborative, and practical, helping children, teens, and families build insight while also developing concrete tools they can use in everyday life.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Barkat Ali

Barkat Ali

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“I practice integrative holistic medicine by listening to and understanding client's concerns and providing a personalized treatment plan.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Stephanie Arceneaux

Stephanie Arceneaux

Therapist

Virtual • Texas


“I approach each client with curiosity and respect, creating a safe and nonjudgmental space where they can explore their thoughts, feelings, and experiences.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Nancy Malwitz

Nancy Malwitz

Therapist

Virtual • Texas


“I understand a great deal about anxiety and depression and especially grief after my own experiences in life so I know that I can offer that to clients that are experiencing the same things.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Marquita Rowland

Marquita Rowland

Therapist

Virtual • Texas


“My approach is collaborative and empowering, grounded in the belief that you are the expert of your own life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Yan He

Yan He

Therapist

Virtual • Plano, TX


“I provide Emotion Focused Therapy to individual, couple, and family therapy with a supportive, compassionate and inspiring attitude.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Chioma Momife

Chioma Momife

Psychiatric Mental Health NP

Virtual • Texas


“Chioma's goal is to create a safe and supportive environment where clients feel comfortable discussing their concerns.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Damilola Fowowe

Damilola Fowowe

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect a warm, supportive, and nonjudgmental environment where they feel comfortable sharing their concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Bianca Hall

Dr. Bianca Hall

Therapist

Virtual • Texas


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Warm
Jason Carmichael

Jason Carmichael

Therapist

Virtual • Texas


“I believe in a holistic approach to therapy. I utilize treatment modalities such as CBT, Solution Focused, Person-centered and Strength based to meet the individual where they are at in their journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Deborah Saldana

Deborah Saldana

Therapist

Virtual • Texas


“I strive to create a supportive, non-judgmental space where you can feel heard, respected, and empowered.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Christina Ashby

Christina Ashby

Therapist

Virtual • Boerne, TX


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”
Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Velma Perez

Velma Perez

Therapist

Virtual • Texas


“My goal is to create a space where clients feel supported and empowered towards change and growth, with a focus on building a strong therapeutic relationship.”
Cigna + 20 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.