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Anxiety and depression therapists and psychiatrists in Mesquite, TX

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Top anxiety and depression therapists and psychiatrists in Mesquite, TX

Managing anxiety and depression in Mesquite is accessible with Headway's network of empowering providers experienced in cognitive restructuring and behavioral activation. Sessions blend flexibility with affordability—most clients save significantly through insurance coverage, and free consultations are available to start your journey.

Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 23 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Karen Cameron Petroski

Karen Cameron Petroski

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“My technique is integrative using principles from Attachment, CBT, Mindfulness and IFS to meet the needs of each client.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Energetic, Humorous, Participatory
Accepts 5 insurance carriers
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 21 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jeff Quan

Jeff Quan

Therapist

Virtual & in-person • 21 mi away • Royse City, TX


“I have more than 20 years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, addictions, and anger management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Kelley Doss

Kelley Doss

Therapist

Virtual & in-person • 24 mi away • Plano, TX


Hi! I'm Kelley.

I graduated from Southern Methodist University with a Bachelor's degree in Psychology and Religious Studies. I earned my Masters degree from the University of North Texas's Counseling Psychology program.

I am a Licensed Professional Counselor-Supervisor (LPC-S), Certified Eating Disorder Specialist-Consultant (CEDS-C), EMDR Certified, and have over 60 hours of training in Internal Family Systems (IFS). With more than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety and trauma, and navigate the emotional challenges of PMDD and perimenopause. And if you appreciate a mix of humor, authenticity, and occasional swearing, we’ll likely get along well!

Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alefiyah Bharmal

Alefiyah Bharmal

Psychologist

Virtual & in-person • 22 mi away • Irving, TX


“We use evidence based models of treatment at our practice such as CBT, ACT, DBT, Solution Focused...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
LaQuita Vining

LaQuita Vining

Therapist

Virtual & in-person • 24 mi away • Cedar Hill, TX


“I'm a solution-oriented therapist who uses CBT, trauma-focused CBT, and cognitive processing to help you overcome barriers and reclaim your peace.”
Depression, Anger management, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Tiffany Flores

Tiffany Flores

Therapist

Virtual & in-person • 20 mi away • Duncanville, TX


In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Ipek Isikli

Ipek Isikli

Therapist

Virtual & in-person • 24 mi away • Carrollton, TX


“I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Juanita Williams

Juanita Williams

Therapist

Virtual & in-person • 25 mi away • Carrollton, TX


“Together, we identify stressors, build trust, and set realistic goals that promote healing, personal growth, and recovery.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Participatory
Accepts 7 insurance carriers
Monique Harris

Monique Harris

Therapist

Virtual & in-person • 25 mi away • Cedar Hill, TX


“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Samuel Reyna

Samuel Reyna

Psychologist

Virtual & in-person • 25 mi away • Carrollton, TX


“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lindsey Steger

Lindsey Steger

Therapist

Virtual & in-person • 25 mi away • Waxahachie, TX


“I specialize in working with adolescents and adults (couples and individual) with particular expertise in ASD, ADHD, and trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Helena Davis

Helena Davis

Therapist

Virtual & in-person • 21 mi away • Cedar Hill, TX


“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Lora Kingsley

Lora Kingsley

Therapist

Virtual & in-person • 25 mi away • Plano, TX


I've been a licensed professional counselor for over 10 years, working with adults and teens. I specialize in trauma, depression, and anxiety and use a variety of techniques to help my clients. I received my Masters degree at the University of North Texas and have specialized training in Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Karicia Corum

Karicia Corum

Therapist

Virtual & in-person • 23 mi away • Irving, TX


“I believe real change starts with slowing down. Instead of criticizing yourself for repeating patterns, we become curious about them.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 21 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 23 mi away • Little Elm, TX


“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Creative, Empowering
Accepts 13 insurance carriers
Jane Ridgway

Jane Ridgway

Therapist

In-person • 23 mi away • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Tiffany Freeman-Scott

Tiffany Freeman-Scott

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Allen, TX


“My patients can expect to be met with an authentic friendly and professional demeanor, to feel heard, and mostly importantly, that they matter.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jason Daugherty

Jason Daugherty

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“During our time together, we will explore the journey that has brought you to treatment and examine the aspects of your personal story that influence your reactions to triggers and develop more adaptive coping skills.”
Anxiety, Depression, ADD/ADHD, Identity issues, Men's issues
Challenging, Creative, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christine Homs

Christine Homs

Therapist

Virtual & in-person • 23 mi away • Cedar Hill, TX


“I believe in a trauma-informed approach that focuses on understanding what happened to my clients, rather than pathologizing their experiences.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Infertility
Affirming, Empowering, Participatory
Accepts 12 insurance carriers
Jasmine Francis

Jasmine Francis

Therapist

Virtual & in-person • 26 mi away • Carrollton, TX


Seeking therapy can feel vulnerable, and my goal is to create a space where you feel safe, understood, and not judged. I work with clients ages 9 and up, including individuals, couples, and families, who may be struggling with anxiety, depression, emotional overwhelm, or patterns in relationships that feel hard to change. I’m especially passionate about helping people build healthier relationships—with themselves first, and then with others. Whether you’re navigating challenges in intimate relationships, family dynamics, friendships, or simply trying to feel more grounded in who you are, I believe meaningful change is possible with the right support. I offer both virtual and in-person sessions and value meeting clients where they are—emotionally, relationally, and practically.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Creative, Direct
Accepts 11 insurance carriers
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 26 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Parker

Jennifer Parker

Therapist

Virtual & in-person • 26 mi away • Frisco, TX


I graduated with my Masters in counseling in 2007. I believe we all need to validation and empathy in order to begin to make changes that last. I like to help women overcome loneliness, anxiety, depression, family troubles, divorce, kid challenges, etc but I also help men navigate these things too! I've worked with teenagers all the way to past retirement. I help individuals as well as couples and families. I believe real change is possible with some insight, willingness, and a little bit of tell me I'm not crazy for thinking this!

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Tenaya Wade

Tenaya Wade

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Suzon Schroeder

Suzon Schroeder

Therapist

In-person • 23 mi away • Allen, TX


“I strive in meeting all people where they are in many life stages. In my practice, clients will feel empowered and validated...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Anselm Onyeneke

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Grand Prairie, TX


“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Xiaoli(Ally) Wang

Xiaoli(Ally) Wang

Therapist

Virtual & in-person • 27 mi away • McKinney, TX


“I see therapy as a partnership: we work together to uncover patterns, strengthen your relationships, and create strategies you can apply immediately in daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Matt Bedell

Dr. Matt Bedell

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I bring warmth, directness, humor, and lived experience, especially around neurodiversity, identity, and belonging.”
Anxiety, ADD/ADHD, Panic disorders, Stress management, Substance use / addiction
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book

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