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Anxiety and depression therapists and psychiatrists in Mesquite, TX

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Top anxiety and depression therapists and psychiatrists in Mesquite, TX

Managing anxiety and depression in Mesquite is accessible with Headway's network of empowering providers experienced in cognitive restructuring and behavioral activation. Sessions blend flexibility with affordability—most clients save significantly through insurance coverage, and free consultations are available to start your journey.

Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Participatory, Warm
Accepts 11 insurance carriers
RJ Sauceda

RJ Sauceda

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“I hold advanced certifications as a Certified Sex Addiction Therapist (CSAT), EMDR-trained therapist (EMDR-T), and Affiliate Sexual Offender Treatment Provider (ASOTP)”
Anxiety, Anger management, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Creative, Participatory
Accepts 6 insurance carriers
Ariana Arevalo

Ariana Arevalo

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“I am a child of immigrant parents, I understand the complexities of societal prejudices, cultural expectations, and family-of-origin issues.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 12 insurance carriers
Steffanie James

Steffanie James

Therapist

Virtual & in-person • 15 mi away • Sachse, TX


“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Courtney Greer

Dr. Courtney Greer

Therapist

Virtual & in-person • 14 mi away • Rockwall, TX


“I hold a Doctorate in Social Work and am a veteran, which gives me a deep understanding of resilience, transition, and the unique challenges that come with major life shifts.”
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 20 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Tiffany Flores

Tiffany Flores

Therapist

Virtual & in-person • 20 mi away • Duncanville, TX


In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“My approach is compassionate and collaborative In our work together, we'll focus on understanding what gets in the way of the life you want and build the skills to respond to life's challenges with more flexibility and self-compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Charlotte Gruber

Charlotte Gruber

Therapist

Virtual & in-person • 20 mi away • Irving, TX


“Therapy is about becoming better versions of ourselves. The role of the therapist is to both support and challenge clients.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Matthew Marocco

Matthew Marocco

Therapist

Virtual & in-person • 21 mi away • Irving, TX


“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 12 insurance carriers
Karlos Lyons

Karlos Lyons

Therapist

Virtual & in-person • 21 mi away • Irving, TX


“I see the importance of the holistic approach to mental health. I recognize the connection between the physical, spiritual, and mental aspects of the human experience...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Emilie DeWolfe

Emilie DeWolfe

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals who are a part of the LGBTQ+ community.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 13 insurance carriers
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 21 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 23 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • 23 mi away • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Jeff Quan

Jeff Quan

Therapist

Virtual & in-person • 21 mi away • Royse City, TX


“I have more than 20 years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, addictions, and anger management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Helena Davis

Helena Davis

Therapist

Virtual & in-person • 21 mi away • Cedar Hill, TX


“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Theresa Moody

Theresa Moody

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“I like to create a safe environment that allows clients to be open and relaxed to share their most interpersonal feelings.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Direct, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alefiyah Bharmal

Alefiyah Bharmal

Psychologist

Virtual & in-person • 22 mi away • Irving, TX


“We use evidence based models of treatment at our practice such as CBT, ACT, DBT, Solution Focused...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 21 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Monique Harris

Monique Harris

Therapist

Virtual & in-person • 25 mi away • Cedar Hill, TX


“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Elizabeth Adell

Elizabeth Adell

Therapist

Virtual & in-person • 25 mi away • Allen, TX


“I have been practicing for 7 years with lots of experience in related fields before focusing on Counseling.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Dr. Samuel Reyna

Dr. Samuel Reyna

Psychologist

Virtual & in-person • 25 mi away • Carrollton, TX


“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kristi Stevens

Kristi Stevens

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Challenging, Empowering
Accepts 12 insurance carriers
Angela Sanchez

Angela Sanchez

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


“I have used cognitive behavior therapy to work through intrusive thoughts or negative self talk to improve client's mood and symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Jason Daugherty

Jason Daugherty

Therapist

Virtual & in-person • 23 mi away • Allen, TX


My name is Jason L. Daugherty I hold a Masters degree in Clinical Psychology and am currently credentialed as LPC Supervisor and LCDC . I offer a variety of Psychological services to adolescents, adults, and families struggling with anxiety, depression, substance use, and PTSD.

Anxiety, Depression, ADD/ADHD, Identity issues, Men's issues
Challenging, Creative, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Jane Ridgway

Jane Ridgway

Therapist

In-person • 23 mi away • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Tiffany Freeman-Scott

Tiffany Freeman-Scott

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Allen, TX


“My patients can expect to be met with an authentic friendly and professional demeanor, to feel heard, and mostly importantly, that they matter.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Shele Lillis

Shele Lillis

Therapist

Virtual & in-person • 26 mi away • McKinney, TX


“As a counselor, Shele is dedicated to helping improve the lives of her clients by empowering them through integrative skills and compassionate listening.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Christine Homs

Christine Homs

Therapist

Virtual & in-person • 23 mi away • Cedar Hill, TX


“I believe in a trauma-informed approach that focuses on understanding what happened to my clients, rather than pathologizing their experiences.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Infertility
Affirming, Empowering, Participatory
Accepts 13 insurance carriers
Shanna Drury

Shanna Drury

Therapist

Virtual & in-person • 26 mi away • Frisco, TX


“I believe some of the best therapist's are humans that have "gone through it" themselves and I am passionate to work with adults who've walked similar paths...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

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