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Anxiety and depression therapists and psychiatrists in Mesquite, TX

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Top anxiety and depression therapists and psychiatrists in Mesquite, TX

Managing anxiety and depression in Mesquite is accessible with Headway's network of empowering providers experienced in cognitive restructuring and behavioral activation. Sessions blend flexibility with affordability—most clients save significantly through insurance coverage, and free consultations are available to start your journey.

Seema Nair

Seema Nair

Therapist

Virtual & in-person • 23 mi away • Plano, TX


“I use an eclectic blend of evidence-based therapeutic modalities, including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Acceptance & Commitment Therapy, & Eye Movement Desensitization & Reprocessing.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Kaitlyn Fusari

Kaitlyn Fusari

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I believe that therapy should be tailored to each client individually as it is not a "one size fits all" solution.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ryuji Yoneyama

Ryuji Yoneyama

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I come from a multi-cultural home and use this life experience to work with clients from a variety of backgrounds.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


I am a Dual Licensed LPC and LCDC. I specialize in substance abuse disorders, anxiety, depression and self-esteem issues. I especially like working with individuals that are seeking counseling for the first time. It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laura Seyffert

Laura Seyffert

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as with those struggling with addiction and eating disorders.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Andrea Turco

Andrea Turco

Therapist

Virtual & in-person • 27 mi away • Grand Prairie, TX


“My past experiences have given me deeper insight into the world of mental health, trauma and addiction so I can help you with a sense of understanding and empathy as I too have struggled.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alexandria Ramsey

Alexandria Ramsey

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I help empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication, and creating a supportive space to do so.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Davis-Wills

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 27 mi away • Arlington, TX


“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 16 insurance carriers
Jacqueline Hayes

Jacqueline Hayes

Therapist

Virtual & in-person • 24 mi away • Grand Prairie, TX


“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kasey Key

Kasey Key

Therapist

In-person • 22 mi away • Plano, TX


“I provide a warm and compassionate space for people of ages to explore and express feelings, make sense of experiences, and build stronger, more positive relationships with others and, perhaps more importantly, themselves.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sonya Thomas

Sonya Thomas

Therapist

Virtual & in-person • 24 mi away • Allen, TX


“Using cognitive behavioral, solution-focused, and person-centered techniques, I help clients build self-awareness, manage emotions, and develop healthy coping skills.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Creative, Empowering
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Leslie Horwitz

Leslie Horwitz

Therapist

Virtual & in-person • 27 mi away • Lewisville, TX


“My transition from 30 years in a corporate business environment to the field of counseling provides me with unique insights...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ariana Arevalo

Ariana Arevalo

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“I am a child of immigrant parents, I understand the complexities of societal prejudices, cultural expectations, and family-of-origin issues.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 12 insurance carriers
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • 28 mi away • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 22 mi away • Plano, TX


Hi, I'm the owner of The Lounge Collective. I received my Masters in Mental Health and Wellness from New York University. I have experience working with clients ranging from 5 to 99 years old. I am passionate about creating a lasting, foundational relationship. I also meet clients where they’re at and aim to provide an open, calm and welcoming environment. My specialities are in sports therapy and pre/postpartum work. I loves helping athletes reach their full potential and helping caregivers navigate the changing world of parenthood and livelihood. I also enjoys working with teens, couples, and pre/postpartum clients.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Krista Rice

Krista Rice

Therapist

Virtual & in-person • 25 mi away • Carrollton, TX


I am a mother, a teacher, and a counselor. I have two Masters Degrees in Special Education and Counseling. I love working with children, teens, parents and families to help them resolve inter-personal and relational issues.

Anxiety, Depression, Panic disorders, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Stephanie Ukoha

Dr. Stephanie Ukoha

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Frisco, TX


“In our first session, you can expect a relaxed and supportive conversation focused on understanding your goals, health history, and current concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Brandy Porche

Brandy Porche

Therapist

In-person • 29 mi away • McKinney, TX


“My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 12 insurance carriers
Rosine Vandenberg

Rosine Vandenberg

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Princeton, TX


“I take a holistic, warm, and energetic approach to care and use both cognitive and solution-based modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 25 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Energetic, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Elizabeth Adell

Elizabeth Adell

Therapist

Virtual & in-person • 25 mi away • Allen, TX


“I have been practicing for 7 years with lots of experience in related fields before focusing on Counseling.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
LaMonica Mercy

LaMonica Mercy

Therapist

Virtual & in-person • 29 mi away • Waxahachie, TX


“My goal is to create a safe, judgment-free space where clients can share openly, rebuild trust in themselves and others, and grow with compassion and clarity.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • 29 mi away • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Kristi Stevens

Kristi Stevens

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Challenging, Empowering
Accepts 11 insurance carriers
Sarah Gregory

Sarah Gregory

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“I am a trauma therapist, specializing in cptsd, grief, childhood abuse/neglect and attachment wounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Holly Steward

Holly Steward

Therapist

Virtual & in-person • 30 mi away • Caddo Mills, TX


“I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Griselda Ruvalcaba

Griselda Ruvalcaba

Therapist

Virtual & in-person • 25 mi away • Plano, TX


Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.

I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.

In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Branch

Amy Branch

Therapist

Virtual & in-person • 30 mi away • Grapevine, TX


“I love to help neurodivergent children, teens, and adults learn to embrace their most authentic selves...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sheresa Sequin Dagley

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 30 mi away • Grapevine, TX


I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Rachael Stanphill

Rachael Stanphill

Therapist

Virtual & in-person • Midlothian, TX


“My goal is to help clients develop the courage & confidence to use healthier ways to approach life's challenges and sustain a healthier mindset.”
Anxiety, Depression, Anger management, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Nicole Buchmann

Nicole Buchmann

Therapist

Virtual & in-person • Midlothian, TX


I specialize in assessing and treating depression, anxiety, trauma, child welfare, adoption, family of origin complications, relationship concerns, attachment issues, and parenting concerns. I enjoy counseling individuals across the lifespan. I am in the process of becoming trained in EMDR for treatment of trauma and PTSD. I am also working on a Yoga Teacher certification as well.

Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alfred Tabaks

Alfred Tabaks

Therapist

Virtual & in-person • Arlington, TX


“Therapy is different for everyone, but I seek to have a warm, relaxing environment where they can not only talk about their troubles, but also feel safe doing so.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Johnny McCall

Johnny McCall

Therapist

Virtual & in-person • 21 mi away • Arlington, TX


“Through person-centered, solution-focused approaches, I will value your worth, personhood, and dignity...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Men's issues
Challenging, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Olayinka Daramola

Olayinka Daramola

Psychiatric Mental Health NP

Virtual & in-person • Arlington, TX


“I combine medication and psychotherapy in treatment management and interventions of various mental health conditions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Kelly Crossing

Kelly Crossing

Therapist

Virtual & in-person • Colleyville, TX


“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

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