Book a therapist or psychiatrist in Midlothian, TX covered by Cigna

Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.

I am a Clinical Social Worker, based in the Woodlands, Texas, specializing in working with adults and older adults facing grief, depression, and anxiety. I provide a calm, supportive, and nonjudgmental space where you can feel heard, understood, and supported I believe that healing happens at your own pace, and I am here to walk alongside you with care and respect.

Choosing a therapist is an important and personal decision. My goal is to create a space where you feel safe, understood, and respected, while also helping you make meaningful and lasting changes.

I am a licensed psychotherapist with over 10 years of experience, and I specialize in trauma-informed, evidence-based care. As a prior military service member, I have a deep understanding of military culture and the unique stressors faced by service members, veterans, and their families. I work with both military and civilian clients who are navigating trauma, anxiety, depression, PTSD, sleep and pain challenges, substance use concerns, relationship stress, and major life transitions.

My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.

Hi, I’m really glad you’re here. If you’ve been feeling stuck in patterns you don’t fully understand, overwhelmed by anxiety or life transitions, or noticing the same struggles showing up in your relationships, you’re not alone. Many people carry ways of coping that once helped them get through difficult moments but now feel limiting or exhausting. I work with young adults, adults, and couples who are ready to better understand themselves and create meaningful, lasting change. With a background in education and counseling across all developmental stages, I bring a deeper understanding of how early experiences shape who we are today and how we can begin to shift those patterns.

I have over a decade of experience working across both educational and clinical settings, supporting individuals through anxiety, depression, life transitions, relationship challenges, and patterns rooted in early experiences. I work with young adults, adults, and couples who want to break out of cycles that no longer serve them and feel more grounded, intentional, and connected in their lives. My work is especially helpful for those exploring how past experiences continue to influence present thoughts, emotions, and relationships.

Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

I’m a Licensed Professional Counselor who helps people work through anxiety, trauma, relationship stress, and life changes. I’m also a mom and a PhD student, so I understand what it’s like to feel overwhelmed while trying to hold everything together. I believe healing isn’t a straight line—and that’s okay. In our sessions, you’ll find a safe, supportive space where we can figure things out together. Therapy with me is honest, down-to-earth, and all about helping you feel more in control of your life.

I bring warmth, compassion, acceptance, and humor into the therapy space. My specialties are working with Adults who are facing challenges while having ADHD or difficulties with executive functioning. I also specialize in working with men's issues ranging from ADHD, codependency, low self esteem, or men who feel stuck where they are in life. I also work with individuals struggling with substance use/abuse