Anxiety and depression therapists and psychiatrists in Pflugerville, TX

Hello! I have my PhD in Counselor Education and Counseling and my MA in Marriage and Couples Counseling. I have been working as a professional counselor since 2013 and am trained in EMDR, mindfulness practices, and the Emotion-Focused Couples Therapy. I work with individuals experiening anxiety and depression, struggling with life transitions, and have previous trauma impacting their life. I also work with couples.

I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.

In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.

I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.

"I believe that therapy should be as unique as the person sitting across from me. With nine years of clinical experience, I’ve learned that a 'one-size-fits-all' approach rarely works. That’s why I integrate evidence-based tools like CBT, EMDR, and REBT with a holistic, solution-focused framework to create a proactive plan tailored specifically to you.

My career has been defined by serving those in their most vulnerable moments—from life transitions and developmental stages to veterans and families navigating the complexities of service to individuals fighting addiction and codependency. Whether we are utilizing 12-Step principles or processing trauma through EMDR, my goal is to provide a constructive, non-judgmental space where you can find a concrete path forward. I hold an MS in Counseling Mental Health and am dually licensed as a Professional Counselor (LPC) and Addiction Counselor (LCDC) to ensure you receive the most comprehensive support possible."

You might look like you’re holding it all together, but inside feel overwhelmed, anxious, or unsure of who you are right now and that can be exhausting. I work with teens, young adults, and women navigating big transitions and all the feelings that come with them. I offer a warm, supportive space where you can exhale, be honest, and start making sense of things. Together, we’ll help you feel more grounded, confident, and work on growing into your next chapter.