

Managing bipolar disorder in Plano doesn't have to be isolating. Headway connects you with experienced providers trained in DBT skills, Interpersonal and Social Rhythm Therapy, and psychoeducation to help with mood swings, depressive episodes, and hypomania. Sessions are available as soon as tomorrow, with many patients paying as low as $0 per session through insurance.
Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing evidence-based, insurance-accepted mental health care to children, adolescents, and adults. I offer both psychotherapy and medication management, allowing for a comprehensive and integrated approach to mental health treatment.
My clinical work includes the assessment, diagnosis, and treatment of a wide range of mental health conditions, including anxiety disorders, depression, ADHD, mood disorders, trauma-related conditions, and other psychiatric concerns. I believe effective treatment is highly individualized, and I work collaboratively with clients to develop care plans that align with their goals, preferences, and lived experiences.
I strive to create a safe, respectful, and non-judgmental environment where clients of all ages feel heard and supported. Whether you are seeking therapy, medication management, or a combination of both, I am committed to providing compassionate care that supports long-term mental wellness.
Hi, I’m Elizabeth Gyang, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence-based mental health care in a supportive and judgment-free environment.
I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, eating disorders, mood disorders, and other mental health challenges. My approach is personalized, collaborative, and focused on helping each individual achieve emotional wellness and improved quality of life.
I believe every person deserves to feel seen, heard, and supported. My goal is to empower you and your family with the tools and guidance needed to navigate life's challenges and build lasting resilience.
I look forward to partnering with you on your journey toward healing and wellness—one step at a time.
Ogochukwu (Ogo) is a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas and Washington. Drawing from years of nursing and healthcare leadership experience, she provides compassionate, evidence-based care to adolescents and adults experiencing anxiety, depression, ADHD, trauma-related disorders, mood disorders, and other psychiatric health concerns. Ogo takes a patient-centered approach that emphasizes collaboration, education, and individualized treatment planning to help clients achieve lasting wellness.
I am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner. Prior to this, I spent eleven years in Intensive Critical Care Nursing. I treat a wide range of mental health conditions, including Depression, Anxiety, Bipolar Disorder, Sleep Disorder, PTSD, ADHD and more. I provide care with a holistic approach, prioritizing overall wellbeing. Emotional, social, spiritual, familial, and cultural wellbeing are integral to the care i provide. My clients can expect attentive care that addresses their concerns and challenges, fostering a sense of being cared for, empowered, and hopeful for recovery.
If you've been searching for a therapist who truly gets where you're coming from, whether you're navigating anxiety, depression, family tension, ADHD, or struggling with substances, I want you to feel at home here from the first conversation. I work with individuals, couples, and families across all stages of life, including children, teens, and older adults. I offer sessions in both English and Spanish, and I warmly welcome clients of faith who want their beliefs to be a real part of the healing process.
This work found me early. I grew up watching my parents serve their community with unconditional love, and as a teenager I realized that was the path for me too. Over 10 years into this calling, that hasn't changed.
My ideal clients are seeking deeper connections but feeling held back by intimacy issues, relationship patterns, anxiety, depression, or trauma. You might feel disconnected from your partner, overwhelmed by intrusive thoughts, or stuck in cycles that no longer serves you. In our work together, you don't have to hide any part of who you are. I provide a grounded, entirely non-judgmental space centered on authentic human connection. Together, we explore what is keeping you stuck and build practical, compassionate paths toward relational understanding, emotional stability, and personal healing.
Hello! I’m Clifford Echabu, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive mental health care. I believe every person deserves to feel heard, respected, and supported on their healing journey. My approach is collaborative and holistic—combining evidence-based treatment with open, judgment-free communication.
I have experience working in inpatient psychiatric care and community mental health settings, treating individuals facing depression, anxiety, bipolar disorder, PTSD/trauma-related concerns, ADHD, and substance-use challenges. I also focus on promoting emotional wellness, building coping skills, and empowering clients to take an active role in their care.
Whether you’re navigating a new diagnosis or seeking ongoing support, I strive to create a safe environment where you can be your authentic self and work toward stability, resilience, and renewed hope. Together, we will build a personalized treatment plan that fits your life and your goals.
I have a passion for helping others to help
themselves. I'm a Licensed Clinical Social
Worker. I'm bilingual. Fluent in both
English and Spanish. I have experience
working with children and adolescents in
mental health as well as adults and
geriatrics. I also have experience working
with individuals with intellectual and
developmental disabilities. I have worked
at inpatient and outpatient settings.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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