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Prenatal and postpartum therapists & psychiatrists in Sugar Land, TX

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Sugar Land, TX

Postpartum mental health matters. In Sugar Land, Headway connects you with empathetic providers trained in postpartum support through talk therapy and medication management. Many patients save 75% on sessions through insurance coverage, making quality care accessible when you need it most.

Joanne Franks

Joanne Franks

Therapist

Virtual & in-person • Dallas, TX


“I work with my clients to feel confident in their ability to embrace being the expert of their own lives.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Jessie Tirrell

Jessie Tirrell

Therapist

Virtual & in-person • Hurst, TX


“As a trauma specialist my first priority is helping you feel safe and will always value your comfort while helping you learn new ways to process your thoughts and emotions.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Tammy Holland

Tammy Holland

Therapist

Virtual • Texas


“I believe that within us, every client knows what they need to do to better themselves. They just need someone to hear them and help them understand.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Monique Foster

Dr. Monique Foster

Therapist

Virtual • Dallas, TX


“I believe in building a therapeutic alliance with my clients. You will do your part, and I will do mine, and together we can improve your quality of life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Angela Sloan

Angela Sloan

Therapist

Virtual • Texas


“Therapy is client centered and goal directed, so you know what to expect throughout our time together.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Brandee Grissett

Brandee Grissett

Therapist

Virtual • Texas


So much of my work is rooted in one question: what happens when we stop trusting ourselves? For me, that question became very personal.

After the birth of my first child, I found myself carrying not only physical pain but a deep sense of disconnection. I was listening to every voice but my own — questioning my body, my instincts, my inner wisdom. It was disorienting in a way I hadn't expected.

With my second child, something shifted. The experience felt empowering, attuned, and deeply mine. I listened inward. I trusted my body. And I witnessed firsthand just how intelligent and wise the body truly is when we feel safe enough to connect with it.

That journey brought me back to something foundational — the body knows. Our minds and bodies are constantly communicating with us. But life has a way of teaching us to override those signals. Trauma, stress, cultural conditioning, the pressure to hold it all together — they all teach us to ignore our inner knowing. Healing, I believe, is often about learning to listen again. It's a homecoming.

Maternal mental health, Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jasmine Blue

Jasmine Blue

Therapist

Virtual • Houston, TX


“My specialty is assisting in helping You nurture your inner child through tapping into your creative gifts & imagination as we resolve the areas of trauma which cause blocks in your auric energy field.”
Maternal mental health, ADD/ADHD, Depression, PTSD
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Dadakpoye Johnson

Dadakpoye Johnson

Psychiatric Mental Health NP

Virtual • Texas


“Passionate about helping individuals navigate anxiety, depression, trauma, and other mental health concerns, I offer empathetic, evidence-based support tailored to each patient's needs.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Accepts 10 insurance carriers
Cheyenne Feldhaus

Cheyenne Feldhaus

Therapist

Virtual • Texas


I'm a Licensed Clinical Social Worker with over 13 years of experience working with teens (13+), adults, active military, and veterans.

I specialize in trauma, anxiety, depression, ADHD, and autism. I also work with LGBTQ+ clients. I use CBT, DBT, ACT, and solution-focused therapy, but I don't take a one-size-fits-all approach. I focus on getting to the root of what's going on and figuring out what actually works for you.

You don't have to have it all figured out to start. You just have to show up. I'll do the work with you, no judgment, no pretense.

If you're ready, I'm here.

Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Challenging, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Milira Cox

Milira Cox

Therapist

Virtual • Austin, TX


“As we evolve and "grow through" life, we all have the capacity for resilience and personal authority to face change.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
E'ula Green

E'ula Green

Therapist

Virtual • Texas


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jessica Matisoff

Jessica Matisoff

Therapist

Virtual • Texas


I love working with children, adolescents and adults who may struggle with anxiety, depression, family issues, or any other day-to-day challenges. My ideal client's goals would be for them to become the best version of themselves and be ready to work in and outside of therapy; wanting happiness, health, and overall a better sense of belonging and direction for their life.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Alicia Ward

Alicia Ward

Therapist

Virtual & in-person • Denton, TX


“My passion lies in "helping the helpers"—caregivers, healthcare professionals, therapists, educators, and others in high-stress professions who often put others' needs before their own.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alexandra Johnson

Alexandra Johnson

Therapist

Virtual • Texas


“With over 10 years of experience working with individuals navigating life transitions and identity shifts, I believe meaningful change is always possible.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Dr. Becky Rowlett

Dr. Becky Rowlett

Therapist

Virtual • Tomball, TX


“When people have hope and can learn to challenge and replace negative thoughts, beliefs, and attitudes, they are free to experience change.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm
Accepts 6 insurance carriers
Karen Vargas

Karen Vargas

Therapist

Virtual • Texas


“Karen believes that every individual has the strength and potential to grow through life's challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Creative, Solution-oriented
Accepts 9 insurance carriers
Dr. Traci Perry

Dr. Traci Perry

Therapist

Virtual • Texas


“I will compassionately listen to help you gain insight and help you develop tools to cope with life's challenges.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Olivia Cannon

Olivia Cannon

Therapist

Virtual • Texas


“I show up as an active, supportive, and direct therapist. I'm not just here to listen; I'll work alongside you to understand what's going on and help you build practical tools that actually fit your life.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kartika Refi

Kartika Refi

Therapist

Virtual & in-person • Flower Mound, TX


“I became a counselor because I am passionate about helping people who have been through difficult situations...”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Lopez

Jessica Lopez

Therapist

Virtual & in-person • San Antonio, TX


I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Rey Leal

Rey Leal

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to be your supportive partner on this journey, challenging you when necessary but always having your back.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • The Woodlands, TX


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Helena Reece

Helena Reece

Therapist

Virtual & in-person • Richardson, TX


“My approach is direct, compassionate, and collaborative. I don't just focus on what's happening I help you understand the patterns underneath it...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Accepts 4 insurance carriers
Joann Gulley

Joann Gulley

Psychiatric Mental Health NP

Virtual • Garland, TX


“I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Marcela Alvarado

Marcela Alvarado

Psychiatric Mental Health NP

Virtual • Texas


Hello! My name is Marcie and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. My passion is helping individuals find their peace, confidence, and clarity. With a deep commitment to mental wellness, I offer compassionate, evidence-based care for children, teens, and adults across the lifespan.

Background & Education

I earned my Master of Science in Nursing (MSN) from Rush University in Chicago, IL and received my Psychiatric specialization from National University in San Diego CA. I have my national board certification through the ANCC and have trained in a variety of clinical settings, including outpatient psychiatry, integrated primary care, and crisis intervention services.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Oylime Ibarra

Oylime Ibarra

Therapist

Virtual • Texas


“After years working in hospitals, community programs, and leading trauma-responsive initiatives, I've learned one truth – everyone struggles, and no one should have to do it alone.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sophia Hritz

Sophia Hritz

Therapist

Virtual • Texas


“I believe that healing and growth happen within a safe, trusting relationship, and I work collaboratively with clients to build on their existing strengths, resilience, and insight.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lauren Kerner

Lauren Kerner

Therapist

Virtual • Dallas, TX


“I specialize in couples and sex therapy and provide ADHD coaching for adults who want practical tools without shame.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Carla Fort

Carla Fort

Therapist

Virtual • Texas


You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Warm
Accepts 4 insurance carriers
Kristin Holt

Kristin Holt

Therapist

Virtual • Texas


“We're going to talk about what you want from therapy, what you want to change and what you want to build.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Emily Woody

Emily Woody

Therapist

Virtual • Texas


Life is full of ups and downs, and I have learned from both personal and professional experience that 'suffering in silence' is not really sustainable or healthy for anyone. You deserve to feel heard and to function at your best level. I have 6 years' experience post-graduation from the University of Texas with helping folks do just that. From nonprofits, to medical clinics, to correctional facilities, to teletherapy, I have connected deeply and partnered with many clients and families to trudge through some of their darkest hours and find more validation, calmness, and acceptance. My fluency in Spanish has given me opportunities to break down walls and connect with hundreds of clients whose cultural background is different than mine. I would be honored to have the chance to see if working together is a good fit for your healing journey.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aliyyah Nailing-Yamini

Aliyyah Nailing-Yamini

Therapist

Virtual • Texas


Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cara Canady

Cara Canady

Therapist

Virtual • Dallas, TX


“I believe it is important for us all to have a space where we can vent judgment-free, honestly, and transparently.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Stephanie Christenson

Stephanie Christenson

Therapist

Virtual • Texas


“Throughout my career, I've walked alongside people navigating a wide range of challenges—grief and loss, abuse, trauma, end-of-life issues, and complex medical diagnoses.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lezlie Rowe

Lezlie Rowe

Therapist

Virtual & in-person • Harlingen, TX


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and valued.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Pallavi Sharma

Pallavi Sharma

Therapist

Virtual • Dallas, TX


“I am currently an EMDR trained therapist who has experience working with trauma as well as unresolved emotional experiences.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
Carole Meteh

Carole Meteh

Psychiatric Mental Health NP

Virtual • Texas


“For the past twelve years, I have focused on women's health, which has given me the privilege of supporting women through so many phases of life...”
Maternal mental health, Anxiety, Depression, Diabetes, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Mary Margaret Fair

Mary Margaret Fair

Therapist

Virtual • Dallas, TX


“I'm a mental health therapist who loves supporting older teens and young adults through big life transitions.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Omotayo Sofela

Omotayo Sofela

Psychiatric Mental Health NP

Virtual • Houston, TX


“Omotayo's goal is to decrease the stigma on mental illness, decrease barriers to accessing mental health care, decrease the mental health crisis in our communities, and help individuals get back to the quality of life they deserve.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.