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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,104 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Charlene Childs

Charlene Childs

Therapist

Virtual • Texas


“My approach to counseling is rooted in evidence-based and mindfulness-informed practices. I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)...”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ingrid Johnson

Ingrid Johnson

Therapist

Virtual • Texas


“I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Johnny Sanders

Johnny Sanders

Therapist

Virtual • Texas


“I am skilled at helping individuals and couples feel understood in sessions. However, I also challenge my clients to help improve their mental well-being.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
Stella Bediako

Stella Bediako

Psychiatric Mental Health NP

Virtual • Texas


“Mental health is a journey, and we're here to help you navigate it step by step with a little grace, a little humor, and a lot of heart.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lily McBryde

Lily McBryde

Therapist

Virtual • Texas


“I blend cognitive behavioral techniques with mindfulness and emotion-focused work... we'll focus on understanding your patterns, building skills you can actually use, and helping you move toward a greater sense of peace and self-awareness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Kathleen Anderson

Kathleen Anderson

Therapist

Virtual • Texas


Accepting new clients. Flexible hours available. Kathleen is Board Certified (CCMHC), Licensed Professional Counselor w/ 30+ years of experience.

Choose Kathleen when you want expert help! Licensed in five states! Texas, Florida, Alaska, Oregon, and Montana.

Graduate of University of North Florida.

Reviews:

"My connection with Kathleen feels like she understands what I’m going through and has helped me make sense of my thoughts and not fear them. I’m really fortunate and grateful she exists and I found her."

"Kathleen really cares, and it shows!"

"I saw incredible improvement in less than a month!"

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Daed Ayala

Daed Ayala

Therapist

Virtual • Texas


“Working with me means having a safe, supportive space where you can be yourself without fear of judgment.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Adebisi Tijani

Adebisi Tijani

Psychiatric Mental Health NP

Virtual • Texas


“I am a compassionate and experienced psychiatry provider dedicated to helping individuals navigate the complexities of mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Andrea Turco

Andrea Turco

Therapist

Virtual & in-person • Grand Prairie, TX


“My past experiences have given me deeper insight into the world of mental health, trauma and addiction so I can help you with a sense of understanding and empathy as I too have struggled.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anthony Jackson

Anthony Jackson

Therapist

Virtual & in-person • Houston, TX


“I don't just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.”
ADD/ADHD, Anger management, Anxiety, Family issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tina Ephraim

Tina Ephraim

Therapist

Virtual • Texas


“My approach to therapy is to make sure my clients feel comfortable. I pull from different types of therapy such as Structural, CBT, and Solution focused.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Open-minded
Accepts 4 insurance carriers
Michele White

Michele White

Therapist

Virtual & in-person • San Antonio, TX


“I believe in creating a safe and supportive space where clients can feel heard, understood and empowered.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Marion Montgomery

Marion Montgomery

Therapist

Virtual • Texas


“My approach blends cognitive-behavioral strategies, intentional reflection, and resilience-building rituals tailored to your unique journey.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Casey Unger

Casey Unger

Therapist

Virtual • Texas


“I will help you see unconscious patterns that are leading you to do what you do and how to be the best version of you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Deanna Alcala

Deanna Alcala

Therapist

Virtual • Texas


“I provide trauma-informed, person-centered care and use a collaborative approach to foster trust, build resilience, and support emotional growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Ted Zebaze

Ted Zebaze

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“My goal is to help individuals gain a deeper understanding of their symptoms, develop effective coping strategies, and utilize a combination of medication management and a holistic approach to achieve long-term stability and well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Stephanie Tran

Stephanie Tran

Therapist

Virtual • Big Spring, TX


“My passion is working with individuals who are or have been incarcerated and assisting them with solution focused and brief therapy.”
Anxiety, Bipolar disorder, Depression, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ibukunola Rojugbokan

Ibukunola Rojugbokan

Therapist

Virtual • Texas


“My faith in God permeates everything I do, and I believe true transformation begins with both mindset and spirit.”
Cultural & ethnic issues, Infertility, Stress management, Women's issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
April Jenkins

April Jenkins

Therapist

Virtual • Texas


“I help women rediscover their identity, unlock their potential, and stand on the unshakable foundation of self-love and purpose.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Vernice Morris

Vernice Morris

Therapist

Virtual • Texas


“My goal with all clients is to assist in personal healing and the manifestation of a desired future through customized counseling and psychotherapy sessions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amah Sarkodie

Amah Sarkodie

Therapist

Virtual • Texas


“I am a trauma-informed therapist with over 13 years of experience working in organizations that serve children, adolescents, adults, and families.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kierra Banks

Kierra Banks

Therapist

Virtual • Texas


“I work with executives, high-performing professionals, and individuals navigating complex life and leadership transitions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Heidy Moreira

Heidy Moreira

Therapist

Virtual • Texas


“By working together, the goal is to use the tools and strategies to help you understand the challenges you face but also to build your confidence in solving them on your own.”
Anxiety, Bipolar disorder, Depression, Panic disorders, Substance use / addiction
Empowering, Holistic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Chelsea Kading

Chelsea Kading

Therapist

Virtual • Texas


“I create a safe, judgment-free space where you can explore feelings, find clarity, and try new ways of coping.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Windy Lane

Windy Lane

Therapist

Virtual • Texas


“I am dedicated to helping youth, teens, and young adults navigate life's challenges with compassion and faith.”
ADD/ADHD, Anger management, Anxiety, Depression, Trauma
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberly Lennon

Kimberly Lennon

Therapist

Virtual • Texas


“I work with men and women who feel stuck in patterns of overthinking, people-pleasing, or second-guessing themselves, and help them build confidence, clarity, and connection in their relationships and personal goals.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
LaShaun Mwangi

LaShaun Mwangi

Therapist

Virtual • Dallas, TX


Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,

isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating

relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and

renewal. You're not alone.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lindsay Manfull

Lindsay Manfull

Therapist

Virtual • Texas


“I will create a genuine, safe, and compassionate space where we will work together to reach your goals.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Lauren Hawkins

Lauren Hawkins

Therapist

Virtual • Texas


“I specialize in working with LGBTQIA+ adults navigating trauma, climate anxiety, and identity exploration.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ashlyn Latham

Ashlyn Latham

Therapist

Virtual • Texas


“I see therapy as a journey we take together. Picture us walking side by side—you choose the direction, and I'm here to support, encourage, and offer tools along the way.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Casey Harris

Casey Harris

Therapist

Virtual • Texas


My name is Casey Harris and I am a Licensed Professional Counselor (LPC) practicing in the state of Texas. I have a Bachelors degree in Psychology and a Masters in Professional Counseling. I have experience working as a Recovery Manager and a Behavior Support Provider since 2023. I specialize in Intellectual and Developmental Disabilities, co-occurring disorders, and chronic mental health such as Bipolar, schizophrenia, and schizoaffective disorders. However, I am not limited to treating these diagnosis and have worked with all ages and most populations.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Empowering
Accepts 6 insurance carriers
Obah Mohamed

Obah Mohamed

Therapist

Virtual • Grand Prairie, TX


“My style is client-centered with a non-directive approach for the individual to discover and utilize their unique strengths and talents.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Olga Pabon

Olga Pabon

Therapist

Virtual • Texas


Welcome! I am Olga Pabon LCSW. I have more than 9 years of experience working with survivors of domestic and sexual violence.

Anxiety, Cultural & ethnic issues, Eating disorders, End of life care, Family issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Michelle Summers

Michelle Summers

Therapist

Virtual • Texas


I am a Licensed Professional Counselor specializing in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution-focused techniques, supportive therapy, family systems, and other techniques that match the client I am working with.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Teresa Collins-Jones

Dr. Teresa Collins-Jones

Psychologist

Virtual • Plano, TX


“Through the use of evidence-based treatment, I work with clients to develop strategies to inspire significant change and lasting outcomes.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jessica Gardea

Jessica Gardea

Therapist

Virtual • Texas


Hello, and welcome. As a National Board Certified Licensed Professional Counselor (LPC), I am passionate about creating a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and life experiences. I believe counseling is a collaborative process built on trust, empathy, and genuine connection, and I strive to help each client feel heard, valued, and empowered throughout their journey.

I have experience supporting individuals facing anxiety, stress, life transitions, self-esteem concerns, relationship challenges, and emotional difficulties while helping clients build resilience, improve emotional wellness, and gain deeper self-understanding.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Becky Bostic

Becky Bostic

Therapist

Virtual • Lago Vista, TX


“I believe therapy is a collaborative process where you define the direction and goals that matter most to you.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Carlos Barrera

Carlos Barrera

Therapist

Virtual • Texas


“My approach is warm and collaborative, using evidence-based methods like CBT and mindfulness to help you develop skills to create meaningful change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Courtney Czar

Courtney Czar

Therapist

Virtual • Texas


“I am highly creative and open-minded while also grounded in the latest research and evidenced-based practices.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 7 insurance carriers
Waynette Turner

Waynette Turner

Therapist

Virtual • San Antonio, TX


“My work with people is strength-based and client-centered. I desire to help you overcome the concerns that prevent you from living and experiencing fulfillment in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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