

Whether you're in downtown Ogden, the Avenues, or surrounding neighborhoods, Headway connects UnitedHealthcare members with quality mental health support. Access 251 providers for talk therapy and medication management with flexible scheduling and minimal out-of-pocket costs.
Hello! My name is Sonia Trefflich. I’m a Bilingual Spanish-speaking Licensed Clinical Social Worker and an EMDR-trained therapist. My passion is working with others, especially those who feel damaged and stuck with their pain from past experiences. I have worked with individuals from many cultural, ethnic, and religious backgrounds, and I have a deep understanding of the added challenges that upbringing and identity may present post or pre-trauma.
I'm interested in helping you become your best, authentic self - whatever that looks like! Therapy is about relationships -- the relationship between therapist and client as well as the relationship the client has with themselves and others. My goal as a therapist is for you to feel seen, heard, and understood and to take that capacity and generalize it throughout your lived experience. As a therapist, I examine your memories, perceptions, and presence to paint a vibrant picture of who you are.
I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.
https://youtu.be/XQ9RdZwCRW8
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.
As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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