

Find mental health support in South Jordan with 1,044 licensed providers across neighborhoods like Daybreak, Oquirrh, and Ridgetop. Headway offers flexible in-person and virtual sessions covered by insurance, with many patients paying as little as $0 per session.
You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.
When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.
My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.
I am a Licensed Marriage and Family Therapist with a passion for helping individuals and couples improve their mental health by strengthening their relationships with others and with themselves.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in South Jordan starts with finding a therapist whose training and specialties match what you want support with. You may be looking for help with anxiety, depression, relationship concerns, grief, work stress, or a life transition. As you compare therapists, look for details about their areas of focus and approach, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. A therapist’s profile can also show who they work with, what a first session may include, and how they describe their style of care.
South Jordan has local therapy options across areas like Daybreak, Oquirrh, and Ridgetop, while nearby searches such as therapy in West Jordan may also expand your list. In a smaller city, virtual therapy can make it easier to find a therapist whose schedule, specialties, and approach fit your needs. You may also want to filter by in-person availability, evening or weekend appointments, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and experience with concerns that matter to you.
Therapy in South Jordan can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care starts. Headway helps you search for licensed therapists who are accepting new patients, check your insurance, view estimated out-of-pocket costs, and book directly. You can browse therapists, review bios, and choose an in-person or virtual appointment when you’re ready.
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