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Grief counselors and therapists in Utah

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Top grief and loss counseling therapists in Utah

Coping with loss doesn't have to be done alone. Access 719 Utah-based providers offering grief counseling and trauma-informed support for anticipatory grief, unresolved grief, and life transitions. Virtual and in-person sessions available with flexible scheduling.

Brendeen Spencer

Brendeen Spencer

Therapist

Virtual • Utah


“My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality, and chronic illness.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Angela Gehrke

Angela Gehrke

Therapist

Virtual • Utah


“I help adults heal from past wounds, understand their emotional patterns, and build healthier, more fulfilling relationships with themselves and others.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Timothy Frost

Timothy Frost

Therapist

Virtual • Bear River City, UT


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Summer Woolsey

Summer Woolsey

Therapist

Virtual • Utah


“I take a practical and direct approach, drawing from cognitive behavioral therapy, EMDR, family systems, narrative therapy, and Internal Family Systems...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Amanda Butler

Amanda Butler

Therapist

Virtual & in-person • 8.1 mi away • Murray, UT


I work with adults who are navigating anxiety, depression, stress, and major life transitions. Many of the people I work with feel overwhelmed, stuck, or unsure of how to move forward, and are looking for support in finding more clarity, stability, and confidence in their lives.

I provide a supportive, nonjudgmental space where you can talk openly about what’s going on and feel understood. I also work with relationship challenges, grief and loss, trauma, and identity-related concerns, including transitions related to values, direction, or life roles.

Grief or loss, Anxiety, Depression, Identity issues, OCD
Creative, Holistic, Inquisitive
Accepts 5 insurance carriers
Brian Armstrong

Brian Armstrong

Therapist

Virtual • Utah


“My approach to therapy focuses on helping people change the patterns that keep repeating in their lives, not just managing symptoms.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andre Morris

Andre Morris

Therapist

Virtual • Utah


“My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Sylwia Hardman

Sylwia Hardman

Therapist

Virtual & in-person • Orem, UT


“I aim to cultivate a warm, accepting, and supportive environment where you feel truly heard, valued, and empowered throughout our work together.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amanda Shepard

Amanda Shepard

Therapist

Virtual • St. George, UT


“I strive to create a strong therapeutic relationship with my clients from the first session and onward.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Amy Brown

Amy Brown

Therapist

Virtual • Utah


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Grief or loss, Anger management, Anxiety, Depression, Identity issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kacey Ardoin Billiot

Kacey Ardoin Billiot

Therapist

Virtual • Utah


“My counseling style is empathetic and relational. I believe everyone deserves to be heard and treated with mutual respect.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Jennifer Bair

Jennifer Bair

Therapist

Virtual • Utah


“Growth and peace through learning the skills of thoughtful communication, empathy, boundary setting, healthy thinking patterns, relationship building, and emotion regulation are my goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Karen Myers

Karen Myers

Therapist

Virtual • Utah


“Mindfulness (merging the heart and mind) is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Direct, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mandy Adams

Mandy Adams

Therapist

Virtual & in-person • Orem, UT


“I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Participatory
Accepts 9 insurance carriers
Liz Spiroff

Liz Spiroff

Therapist

Virtual & in-person • Moab, UT


I'm Liz, and I have a passion for helping people grow and heal. I have been providing therapy for 13 years, and have specialized in helping people heal from the past and grow into their best, healthiest selves.

Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Carlie Lyons

Carlie Lyons

Therapist

Virtual & in-person • Orem, UT


“Therapy isn't just for the broken, and in fact nobody in therapy is "broken". Its about experiencing the richness of life more fully...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Warm
Accepts 11 insurance carriers
Alba Reyes

Alba Reyes

Therapist

Virtual • Utah


“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 12 insurance carriers
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • Utah


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Christopher Fletcher

Christopher Fletcher

Therapist

Virtual • Utah


“My basic philosophy is that as long as you're willing to work with me, I am willing to work for you & go through the necessary growing points.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christina Lopez

Christina Lopez

Therapist

Virtual • Utah


“I specialize in working with individuals who have experienced trauma, anxiety, PTSD, depression, addiction, & severe mental health illnesses.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rebecca Nay

Rebecca Nay

Therapist

Virtual & in-person • <1 mi away • Holladay, UT


I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Scott Cecil

Scott Cecil

Therapist

Virtual & in-person • Cedar City, UT


“My approach is to build a connection that gives you the courage to manage difficult things, to increase your optimism, feelings of hope, and emotional resilience.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Julie Chacon

Julie Chacon

Therapist

Virtual & in-person • Orem, UT


“My approach integrates a variety of Positive Psychology, Solution Focused Therapy, and Cognitive-Behavioral therapy modalities...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Lucinda (Cindy) Watkins

Lucinda (Cindy) Watkins

Therapist

Virtual & in-person • 27 mi away • Eagle Mountain, UT


“I offer a warm and collaborative space where children, teens, and families can build stronger relationships, improve self-worth, and enhance mental awareness through positive, intentional therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rochelle Jones

Rochelle Jones

Therapist

Virtual • Utah


Hi, I’m Rochelle. I’ve been a therapist for over 25 years, and my goal is simple — to help you feel better, think clearer, and live your best life.

My sessions are warm, honest, and conversational. I don’t just listen — I teach practical tools and life skills you can actually use to manage stress, handle emotions, and build healthier relationships. Together, we’ll work through what’s weighing on you and find new ways to create peace and balance.

I take a whole-person approach — mind, body, and spirit — and I especially enjoy helping adults who feel overwhelmed, anxious, or unsure of their next step. Therapy with me feels like a safe, supportive space to learn, grow, and start feeling more like yourself again.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rachel Biro

Rachel Biro

Therapist

Virtual • Utah


“I offer an empathetic, empowering, and direct approach to therapy. My goal is to create a warm, nonjudgmental space where individuals feel safe to explore their emotions, experiences, and challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Warm
Accepts 13 insurance carriers
Ally Kelly

Ally Kelly

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.

I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.

Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Scott DeBerard

Dr. Scott DeBerard

Psychologist

Virtual • Utah


Hello, I’m Dr. Scott DeBerard, a licensed clinical psychologist (Ph.D.) in the State of Utah with over 30 years of experience. I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life circumstances.

Grief or loss, Anxiety
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kenneth Hicken

Kenneth Hicken

Therapist

Virtual & in-person • 15 mi away • Sandy, UT


“I am genuinely interested in every client's individual story and treat therapy with respect, patience, and humor, cultivating a warm and empowering environment.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Utah


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Adam Watanabe

Adam Watanabe

Therapist

Virtual • Utah


I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tyson Smith

Tyson Smith

Therapist

Virtual • Utah


“I prioritize establishing safety and security in working with my clients so that the therapy environment is one that allows for exploring and overcoming.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Inquisitive, Open-minded
Accepts 7 insurance carriers
Hanann Morris

Hanann Morris

Therapist

Virtual • Utah


“I create a safe, neutral environment for my clients to explore their innermost thoughts, experiences, and emotions without judgment or shame.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Brandon Sulser

Brandon Sulser

Therapist

Virtual • Cottonwd Hts, UT


“You'll be given tools and habits to work on throughout the week that will help elevate you towards your goals.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Monica Rawlings

Monica Rawlings

Therapist

Virtual • Utah


“My goal is to broaden the perspective and help reveal what clients may have not yet discovered about themselves as they work toward their goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sarah Miles

Sarah Miles

Therapist

Virtual • Utah


“I approach therapy with empathy, compassion, and humor. My main goal is to form a therapeutic relationship with you in order to work on hard things and to be a support to you along your journey.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Katon Abnar Behbahani

Katon Abnar Behbahani

Therapist

Virtual • Utah


“I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Meagan Barksdale

Meagan Barksdale

Therapist

Virtual • Utah


“My approach is open-minded, unbiased, and nonjudgmental. I bring warmth, humor, practical skills, and solution-focused tools into therapy while avoiding toxic positivity or generic, one-size-fits-all counseling.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Rose

Ashley Rose

Therapist

Virtual & in-person • Orem, UT


“My approach to therapy is centered on understanding your story, utilizing your strengths to achieve your goals...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Chad Metz

Chad Metz

Therapist

Virtual • Utah


“My passion is helping people help themselves. Seeing true change, transformation, and healing happen is a process...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Humorous
Accepts 5 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.