

Coping with the loss of a loved one is deeply personal, and Abingdon residents can access grief therapy through Headway's network of compassionate providers. Using modalities like acceptance and commitment therapy, our therapists help with bereavement, anticipatory grief, and unresolved loss—with flexible scheduling and supportive care.
I specialize in helping individuals and couples heal from trauma, attachment wounds, and relational pain through an attachment-based, experiential approach rooted in Accelerated Experiential Dynamic Psychotherapy (AEDP).
My work is informed by attachment science and neuroscience, and grounded in the belief that healing happens within safe, emotionally attuned relationships. AEDP recognizes that when emotional pain is met with genuine connection, compassion, and support, the nervous system naturally moves toward healing, integration, and greater resilience.
I work with adults from all backgrounds and experiences. I will help you achieve your goals, reduce symptoms, and develop the life you envision.
Hello! Thanks for checking out my profile, and congratulations on taking the first steps in trying to find the right therapist for you! Should you choose to work with me you'll learn plenty more about me, but to hit the highlights: I spent the first half of my career and vocational life working in non-profit management and fundraising before becoming a therapist. I'm divorced and have 50/50 custody with my co-parent of our two delightful children (11 & 13). I love nature, soccer, and cooking!
I work with couples and individuals 21+, and have a particular interest and passion in working with folks (whether individually or as a couple, friends, or members of a family) suffering from CPTSD, complicated grief, and significant attachment and developmental trauma.
I'm a licensed clinical social worker who works with individuals navigating trauma, neurodivergence, substance use, relationship and marital challenges, self-esteem, anxiety, depression, and LGBTQ+ populations. I use a variety of approaches including Cognitive Processing Therapy (CPT), CBT, DBT, Motivational Interviewing, Strengths-Based interventions, and Emotionally Focused Therapy. Therapy is always tailored to meet your unique needs and goals.
Hi there! I’m an LCSW in VA with my MSW from Rutgers, The State University of New Jersey, and my BFA from The College of New Jersey.
My practice primarily focuses on young adults and early-middle adults who are seeking to navigate through anxiety, depression, stress, various relationship/interpersonal challenges, and life transitions. While I have experience in adolescent and family systems, my current work is centered on supporting adults as they make meaningful changes in their lives. I have a collaborative and real-world approach to therapy. I think a lot about therapeutic fit; I truly believe the right therapist for the right person actually makes a huge difference.
My style is warm, flexible, and rooted in evidence-based interventions. I work best with people who are open-minded to the process and willing to explore what change may look and feel like. It is okay if you don’t know where to start yet.
Outside of work, I’m creative, adventurous, animal-loving, and enjoy being in the present.
I’m a Licensed Clinical Social Worker with 25 years of experience working with children, adults and families. I specialize in ADHD, Depression, Anxiety , life stressors, grief/loss and trauma.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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