Find a therapist in Colonial Heights, VA — covered by insurance
Top therapists in Colonial Heights, VA accepting new patients
Access quality mental healthcare in Colonial Heights, Virginia with Headway's 3,018 provider network specializing in conditions like anxiety, depression, and PTSD. Our warm, affirming providers serve all neighborhoods and offer free consultations to help you find the right fit. With virtual and in-person options plus insurance accepted, getting support has never been more flexible.
Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.
I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.
Hi, I’m Tiffany, a Licensed Independent Clinical Social Worker (LICSW) serving clients in Virginia and Washington, D.C. I support women navigating anxiety, identity, and the challenges of living across different cultural contexts. My style is warm, collaborative, and grounded in the belief that healing looks different for everyone.
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I believe the most effective care comes from a strong, collaborative partnership. I approach each person as more than a diagnosis, and I value honesty, accountability, and mutual respect in the work we do together. Change is possible—I’ve seen it firsthand—and I’m here to support you in becoming the version of yourself you want to be. My background includes both a Bachelor’s and Master’s in Nursing from Walsh University, and I bring that clinical foundation into thoughtful, individualized care.
My name is Loren Johnson and I am a Licensed Marriage and Family Therapist. I graduated with my master's degree from The University of Alabama in 2017. My passion for helping others drew me to the field of counseling. My collaborative style allows me to work closely with my clients to reach their goals.
I am a board-certified psychiatric mental health nurse practitioner who is happy to help you be successful, healthy and well.
I have been in practice for 3 years in private practice as a sole provider utilizing medication management for all psychiatric disorders under the DSM-V. I specialize in treating ADHD, mood disorders and sleep disorders.
I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.
In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.
I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.
My name is Dr. CJ Polihronakis (pronounced Pol-eh-ron-ah-kiss) (he/him/his), and I am a licensed psychologist in New York, Maryland, & Virginia. After earning my undergraduate degree in Psychology & English from Georgetown University, I obtained a Mental Health Counseling Ed.M. and a Counseling Psychology Ph.D. from Columbia University. I have over 10 years worth of education, training, and professional experiences providing mental health services to diverse client populations.
I have ample experience providing support to:
- Undergraduate & Graduate Students
- Adults
- Caregivers
- Professionals Navigating Career Concerns
- Other Mental Health Providers
Some of my areas of expertise include:
- Anxiety
- Depression
- Interpersonal Concerns
- Family of Origin Concerns
- Career & Professional Concerns
- Life Transitions
- Intersectional Identity Development
- Bisexuality, Pansexuality, Non-monosexuality
- LGBTQIA+ Identities & Queer Issues
- Men and Masculinities
- Sex, Intimacy, Kink, & Sexual Health (from a Sex-Positive Approach)
- Trauma (e.g., Identity-based, Adverse Childhood Experiences)
Nevertheless, I have worked with clients on a wide breadth of presenting concerns throughout my education and training. I look forward to having the opportunity to support you on your journey towards addressing your mental health concerns!
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Colonial Heights
Finding the right therapist in Colonial Heights, VA starts with getting clear on what you're looking for. Consider whether you need support for a specific concern — such as anxiety, depression, trauma, or relationship challenges — or whether you're looking for general talk therapy. Therapists in Colonial Heights hold a range of credentials, including LPC, LCSW, LMFT, and psychologist. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.
Colonial Heights is a smaller community, so the number of in-person providers may be limited compared to nearby cities like Richmond or Petersburg. Virtual sessions can expand your options significantly, connecting you with licensed Virginia providers who may not have a physical office in the area. When evaluating a provider, reading their bio and understanding their approach can help you decide if they're a good match before your first session.
Therapy in Virginia can be expensive without insurance, but using in-network coverage is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance information to see estimated session costs before you book — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Colonial Heights who fits both your clinical needs and your budget.
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