

Access quality mental healthcare in Colonial Heights, Virginia with Headway's 3,159 provider network specializing in conditions like anxiety, depression, and PTSD. Our warm, affirming providers serve all neighborhoods and offer free consultations to help you find the right fit. With virtual and in-person options plus insurance accepted, getting support has never been more flexible.
I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.
Hello, my name is Denise Cole and I am a board certified psychiatric mental health nurse practitioner providing medication management services for anxiety/depressive/bipolar disorders, OCD, and PTSD. I recognize the importance of mental health on overall health. I look forward to helping you work towards your goals and achieve wellness. Let’s get started.
I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.
Website: www.alexschenklpc.com
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Colonial Heights starts with finding someone whose training matches what you want support with. Many people look for care related to anxiety, depression, trauma, relationship challenges, grief, life transitions, or work stress. As you compare therapists, look for listed specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for specific life stages. A therapist’s profile can also show how they describe their style, session structure, and the concerns they often work with.
Colonial Heights is a smaller city, so nearby in-person therapy options may be more limited than in larger Virginia markets. Virtual appointments can expand your options while still connecting you with a therapist licensed in Virginia. As you narrow your search, consider appointment availability, whether the therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy costs can add up without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before you book. Headway helps you search for therapists who match your preferences, accept a wide range of insurance plans, and offer in-person or virtual care. You can review profiles, compare availability, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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