

Headway connects Fredericksburg residents with 1,355 licensed providers experienced in bipolar disorder management, including mood stabilization, medication management, and evidence-based therapies like CBT and DBT. Sessions are available virtually or in-person with flexible scheduling, and the average client saves 75% on sessions through insurance.
I’m a Licensed Professional Counselor with experience in outpatient therapy, school-based counseling, multisystemic work, clinical assessments, and substance use counseling. I’ve worked with individuals and families across a variety of settings, allowing me to bring both clinical expertise and real-world understanding into the therapy space.
I specialize in working with teens, adults, parents, and helping professionals navigating stress, life transitions, emotional overwhelm, and behavioral challenges. I also support parents seeking guidance and practical tools to better understand and manage their child or teen’s behavior.
I strive to create a supportive, nonjudgmental space where you feel heard and understood. Our work will be collaborative and tailored to your unique needs, with a focus on helping you feel more confident, in control, and equipped to handle life’s challenges. For those who prefer it, I offer faith-integrated counseling that incorporates Christian values into the therapeutic process.
Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.
With over a decade of experience, I am dedicated to helping adults find peace, clarity, and emotional balance. I take a holistic, person-centered approach, combining clinical expertise with genuine compassion to support my clients' journey to restoration. I have extensive experience in mental health, correctional healthcare, and community psychiatry.
I have a range of experience working within higher levels of care and Asian mental health community settings with a focus on mood and anxiety disorders, identity-based challenges, academic and career-based stressors, and overall challenges around life transitions.
I am a compassionate, collaborative therapist who values the whole person. I work from a strengths-based perspective and believe that people have the capacity to heal, grow, and create meaningful change when provided with a safe and supportive environment. I honor each client’s lived experiences, and I strive to create a space where you feel heard, respected, and empowered. My role is to meet you where you are, help you explore what’s important to you, and support you in developing the tools and insight you need for lasting change.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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