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Find a Cigna therapist in Hampton, VA

Book a therapist or psychiatrist in Hampton, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hampton, VA

Get connected to mental health support in Hampton through Headway's network of 2,824 providers accepting Cigna. Sessions available virtually or in-person with copays ranging from $0-$25. Our free intake calls help you find the right fit for your mental health goals.

Patrick Clinton

Patrick Clinton

Therapist

Virtual & in-person • Winchester, VA


“In my 38 years as a counselor, I've learned that healing doesn't begin with what we look at—it begins with what we see.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Tiffany Aliu

Tiffany Aliu

Therapist

Virtual • Virginia


“My goal is that our sessions would lead to feelings of empowerment and an overall sense of knowing what changes are needed to live a more satisfying life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Carol Siggers Snow

Carol Siggers Snow

Therapist

Virtual • Virginia


“I have worked extensively with child survivors of sexual abuse, adolescents, and members of the LGBT community who are challenged with depression, anger management and anxiety.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Hayley Proffitt

Hayley Proffitt

Therapist

Virtual & in-person • Grundy, VA


“I believe in meeting clients where they are and walking alongside them throughout their counseling journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Heather Fairfax

Heather Fairfax

Therapist

Virtual • Virginia


“My approach is solution-focused, meaning we'll work together to identify what's holding you back and develop practical, effective ways to help you move forward.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Dr. Hannah Armbrust

Dr. Hannah Armbrust

Therapist

Virtual • Virginia


“My work is integrative, holistic, and strength-based. Rather than following a rigid formula, I take time to truly understand who you are and what you need.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Ashleigh Goggins

Ashleigh Goggins

Therapist

Virtual • Virginia


“I believe that everyone has the power to change and that's why I use Carl Roger's client-centered therapy.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
David Phelps

David Phelps

Psychiatric Mental Health NP

Virtual & in-person • Gainesville, VA


“I believe that your overall wellbeing begins with a healthy mind and that quality, personalized psychiatric care can keep my patients out of the hospital and living their most meaningful lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Michelle Kling

Michelle Kling

Psychiatric Mental Health NP

Virtual & in-person • Winchester, VA


“I believe mental health care should feel intentional and personal. I take a collaborative, conservative approach to medication management...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Warm
Rebecca Hunter

Rebecca Hunter

Therapist

Virtual • Virginia


“I approach therapy like a conversation—with curiosity, care, and a focus on what's actually helpful to you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Participatory
Alejandro Anez Crespo

Alejandro Anez Crespo

Therapist

Virtual • Virginia


Alejandro is a Licensed Professional Counselor (LPC) who earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University. More importantly, he brings a warm, grounded, and genuinely human presence into the therapy room. Clients often describe him as approachable, easy to talk to, and deeply attentive.

Alejandro believes that meaningful change occurs in a space where you feel both safe and understood while also being gently challenged. He meets you where you are, without judgment, and helps you explore patterns, emotions, and experiences with curiosity and compassion.

Whether you are navigating stress, experiencing life transitions, or facing deeper emotional struggles, Alejandro is committed to walking alongside you at your pace. He aims to support you in building clarity, confidence, and a stronger connection with yourself.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Kerin Schornstein

Kerin Schornstein

Therapist

Virtual • Richmond, VA


“I am patient and compassionate however I will call you out on behaviors in a supportive way when I need to.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Peggy Blaylock

Peggy Blaylock

Therapist

Virtual • Virginia


“Clients often tell me they feel seen and valued in our work together. I bring warmth, curiosity, humor, and straight talk into the therapy room...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Monique Gardner

Monique Gardner

Therapist

Virtual • Virginia


“I take a warm, trauma-informed, and person-centered approach to therapy, working collaboratively to create a safe and affirming space for each client.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Dr. Audie Gaddis

Dr. Audie Gaddis

Psychologist

Virtual • Virginia


“Unconditional acceptance. I want the client to walk away having felt safe and free to explore the path...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Ursula Wright

Ursula Wright

Therapist

Virtual • Virginia


“My approach is client centered, every client comes with their own concerns, they may be similar but not identical.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Meghan Helbert

Dr. Meghan Helbert

Therapist

Virtual & in-person • Harrisonburg, VA


I am a Licensed Professional Counselor with 17 years of experience in counseling. I have worked with people struggling with diverse challenges including anxiety, depression, substance use, and life transitions.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Linda Noronha

Linda Noronha

Therapist

Virtual • Virginia


“My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Open-minded, Solution-oriented
Dr. Gwendolyn Thornton

Dr. Gwendolyn Thornton

Therapist

Virtual • Virginia


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 19 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Vesna Hart

Vesna Hart

Psychologist

Virtual • Virginia


“My approach integrates humanistic values with trauma‐informed care, reflecting my belief that individuals are fundamentally driven toward growth, resilience, and the search for meaning, even amid distress.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Brendan McDonald

Brendan McDonald

Therapist

Virtual • Richmond, VA


Hey! I'm Brendan (he/they), a licensed professional counselor, living and working in Richmond, Virginia. I will be offering in person appointments starting in August. My goal, in every session, is to help you reach a point of empowerment and acceptance with yourself through compassionate and playful work together. You are the expert on you, I will follow and walk along this path with you. I want to help you better understand yourself and how you wish to be. Through understanding there is compassion, through compassion there is liberation. Tsi-Ya (ᏥᏯ) means "otter" in the Cherokee Language. In life we may feel our emotions and stress in such profound ways we struggle to tread water and may find ourselves drowning and overwhelmed. Like otters, we must learn to float.

Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Direct, Open-minded, Warm
Palesa Osei-Tutu

Palesa Osei-Tutu

Therapist

Virtual • Virginia


“I am what I like to call a change agent. I support and facilitate change and healing through my work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Paula Elkin

Paula Elkin

Therapist

Virtual • Virginia Beach, VA


“My goal is to provide a space that is both supportive and practical, where we can work toward meaningful and realistic change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Energetic, Solution-oriented
Dr. Mary Bradshaw

Dr. Mary Bradshaw

Psychologist

Virtual • Richmond, VA


“I am a clinical psychologist who integrates evidenced based therapy and person centered to support meaningful and lasting change.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Open-minded, Participatory
Ivan Ramirez

Ivan Ramirez

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in a holistic approach—combining medication management with therapy, mindfulness, and lifestyle strategies to help clients achieve balance and lasting wellness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Elvira Barrón-Rojas

Elvira Barrón-Rojas

Therapist

Virtual • Virginia


“I create a safe, nonjudgmental space where clients feel truly heard and understood, while also providing practical tools to navigate challenges, build resilience, and foster lasting growth.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Kimone Johns

Dr. Kimone Johns

Psychiatric Mental Health NP

Virtual & in-person • North Chesterfield, VA


“I believe in creating a safe, supportive environment where clients feel comfortable discussing their concerns openly and without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • Virginia


“I integrate CBT with mindfulness, stress-management techniques, and practical skill-building to help clients achieve long-term emotional wellness.”
Cigna + 5 others
Anxiety, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Valerie Fowlkes

Valerie Fowlkes

Therapist

Virtual • Virginia


“I'm a holistic, person-centered, solution-oriented therapist who is passionate about helping individuals and couples feel more grounded, confident, and empowered in their lives.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Katherine Epps

Katherine Epps

Therapist

Virtual • Virginia


“I believe the best therapy is collaborative. I'll meet you where you are, build on your strengths, and help you develop practical skills you can use outside of session.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Inquisitive
Grace Lamour

Grace Lamour

Therapist

Virtual • Virginia


Grace Lamour (she/her) is a trauma-informed, culturally competent therapist passionate about helping clients gain insight, resilience, and self-awareness. As a child of immigrants, Grace deeply understands how identity, cultural expectations, and oppression influence mental health.

She supports clients with anxiety, generational trauma, and self-worth through CBT, psychodynamic, and person-centered techniques. Grace creates a collaborative, accessible space for individuals and families—especially BIPOC and first-gen clients—to process, heal, and thrive.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Jim Pritchard

Jim Pritchard

Therapist

Virtual & in-person • Cave Spring, VA


“I specialize in working with adults, children, and adolescents who are ready for practical, meaningful change and want more than just a space to talk — they want tools that work.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Terrica Chandler

Terrica Chandler

Therapist

Virtual & in-person • Manassas, VA


“I strive to create a therapeutic space that is welcoming, respectful, and free of judgment, where clients feel safe to explore their experiences and work toward meaningful change.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Blandine Yacinthus

Dr. Blandine Yacinthus

Psychiatric Mental Health NP

Virtual • Leesburg, VA


“Dr. Yacinthus will work with you to determine your goals and decide the best and safe treatment approach unique to you as a unique patient.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

Therapist

Virtual • Virginia


“Working with me feels like sitting with a trusted friend who sees you, listens without judgment, and creates ease and understanding.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Kate O'Connell

Kate O'Connell

Therapist

Virtual & in-person • Charlottesville, VA


“My style of therapy is a synthesis of all of my training which includes Cognitive Behavioral Therapy, Family Systems Therapy, Substance Abuse Recovery, Beyond the Imprint Therapy, Mindfulness Practice and Energy Medicine.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Michelle Leonard

Michelle Leonard

Therapist

Virtual • Virginia


“Clients can expect to meet an authentic welcoming environment. Also, a therapist who is warm and friendly.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Ruben Gonzalez

Ruben Gonzalez

Therapist

Virtual • Virginia


“In session, patients will learn to use their strengths and gain the knowledge and skills to identify and modify the negative beliefs they hold about themselves and learn to thrive rather than survive.”
Cigna + 11 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Creative, Empowering, Holistic
Rashidat Akinsanya

Rashidat Akinsanya

Psychiatric Mental Health NP

Virtual • Virginia


I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.