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Find a Cigna therapist in Hampton, VA

Book a therapist or psychiatrist in Hampton, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hampton, VA

Get connected to mental health support in Hampton through Headway's network of 2,705 providers accepting Cigna. Sessions available virtually or in-person with copays ranging from $0-$25. Our free intake calls help you find the right fit for your mental health goals.

Douglas Stevens

Douglas Stevens

Psychiatric Mental Health NP

Virtual • Virginia


I believe the most effective care comes from a strong, collaborative partnership. I approach each person as more than a diagnosis, and I value honesty, accountability, and mutual respect in the work we do together. Change is possible—I’ve seen it firsthand—and I’m here to support you in becoming the version of yourself you want to be. My background includes both a Bachelor’s and Master’s in Nursing from Walsh University, and I bring that clinical foundation into thoughtful, individualized care.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Francesca Balada

Dr. Francesca Balada

Psychologist

Virtual • Virginia


“I have provided personalized counseling and treatment plans to individuals, couples, and families for over 20 years, to help manage anxiety, ADHD, trauma, and depression.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Loren Johnson

Loren Johnson

Therapist

Virtual • Virginia


My name is Loren Johnson and I am a Licensed Marriage and Family Therapist. I graduated with my master's degree from The University of Alabama in 2017. My passion for helping others drew me to the field of counseling. My collaborative style allows me to work closely with my clients to reach their goals.

Cigna + 10 others
Anxiety, LGBTQIA+, Panic disorders, PTSD, Relationship issues
Challenging, Empowering, Warm
Cristina Espinosa

Cristina Espinosa

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified psychiatric mental health nurse practitioner who is happy to help you be successful, healthy and well.

I have been in practice for 3 years in private practice as a sole provider utilizing medication management for all psychiatric disorders under the DSM-V. I specialize in treating ADHD, mood disorders and sleep disorders.

Cigna + 4 others
ADD/ADHD, Bipolar disorder, Family issues, Maternal mental health, OCD
Empowering, Energetic, Humorous
Patricia Ductan

Patricia Ductan

Therapist

Virtual • Virginia


“I believe in empowering clients and building skill sets that lead to graduation and reduced need for ongoing services.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Jennifer Vela

Jennifer Vela

Therapist

Virtual • Virginia


I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.

In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.

I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Christal Carmichael

Christal Carmichael

Therapist

Virtual • Virginia


“My style is direct, compassionate, and results-oriented. I will challenge you, support you, and walk with you as you do the deeper work...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Asante Beverly

Asante Beverly

Therapist

Virtual • Virginia


“Clients can expect a judgment-free and unbiased environment where they feel safe, supported, and genuinely heard.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jessie McGlothlin

Jessie McGlothlin

Therapist

Virtual • Christiansburg, VA


“I focus on a very person-centered approach to treatment. I focus on building a genuine relationship and connection with clients.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Heather Lambert

Heather Lambert

Therapist

Virtual • Virginia


“I strive to offer my clients a safe, comfortable space to let down their guard and explore the issues that have been preventing them from building the life and relationships they want.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, PTSD, Trauma
Affirming, Empowering, Warm
Alex Honigman

Alex Honigman

Therapist

Virtual • Virginia


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Kay Wilber

Kay Wilber

Therapist

Virtual • Virginia


“I have 25 years experience as a Licensed Professional Counselor with a Master's degree in Counseling Psychology.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alexis Johnson

Alexis Johnson

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, but in the last few years, I have shifted my main focus to clients who are struggling with anxiety, depression, and stress management concerns. I also work with professionals who are looking for a safe place to address concerns that they may not always feel comfortable with sharing in their work environment.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Marilyn Garcia

Marilyn Garcia

Therapist

Virtual • Virginia


I am licensed in Iowa, New Jersey, New York, Washington, Nevada, Iowa and Virginia with 7 years of professional work experience. I have a Master's degree in Social Work from Lehman College. I have experience in helping clients with managing stress and anxiety, motivation, self-esteem, and confidence, & career difficulties. I treat adults ages 18+.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Holistic, Solution-oriented
Ebony Walker

Ebony Walker

Therapist

Virtual • Virginia


My name is Ebony Walker and I am an LPC in the State of Virginia. I completed my undergraduate studies at Virginia Commonwealth University and obtained my Masters Degree from Liberty University. I have a history of working with individuals with a broad range of concerns to include: depression, stress/anxiety, lack of coping skills, issues with anger, relationship issues, trauma, poor communication, abuse/neglect, relationship and family conflict with focus on adults, adolescents and couples.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Molly Peck

Molly Peck

Therapist

Virtual • Virginia


“I employ a compassionate, non-judgmental, strength-based approach. I work to help clients improve coping and problem-solving skills...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Warm
Nadine Leonard

Nadine Leonard

Therapist

Virtual • Virginia


“I approach therapy from a trauma informed lens and collaborate with clients to ensure their needs are being met.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Courtney Grossnickle

Courtney Grossnickle

Therapist

Virtual • Virginia


“I am an eclectic counselor who believes that every client is different and deserves a unique treatment plan created together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Onyinyechukwu Okoli

Onyinyechukwu Okoli

Psychiatric Mental Health NP

Virtual • Midlothian, VA


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Amanda Lewis

Amanda Lewis

Therapist

Virtual • Virginia


“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jennifer Black

Jennifer Black

Therapist

Virtual • Virginia Beach, VA


“My strength-based therapy approach is holistic and intersectional with the goal identifying tangible tools for regaining control of one's wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Robert Nuenke

Robert Nuenke

Therapist

Virtual & in-person • Gainesville, VA


“Many of my patients describe me as an active listener, providing insight that helps them see things from a different perspective while allowing them to feel what they need to feel.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Moriah Lett

Moriah Lett

Therapist

Virtual • Virginia


“I believe in treating the whole person, not just the presenting problem, and I have the space and dedication to truly invest in each client I work with.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kenya Moody

Kenya Moody

Psychiatric Mental Health NP

Virtual • Lancaster, VA


“I naturally transitioned into mental health care, as I have consistently supported patients with mental health needs throughout my clinical career.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Sara Matos

Sara Matos

Therapist

Virtual • Virginia


“I am easy to talk to and welcoming. I enjoy helping others seek clarity and successfully achieve life goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Open-minded
Timothy Webb

Timothy Webb

Therapist

Virtual • Virginia


“As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Maternal mental health, Men's issues
Empowering, Holistic, Open-minded
Christina Davis

Christina Davis

Therapist

Virtual • Virginia


“My clinical approach is collaborative, compassionate, and tailored to the unique needs of each client.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Open-minded
Oneida Burgos

Oneida Burgos

Therapist

Virtual • Virginia


“My approach is warm, empathetic, and collaborative. I possess strong listening skills and take a solution-focused approach to treatment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Suarez

Jennifer Suarez

Therapist

Virtual • Virginia


I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Jessica Henderson

Jessica Henderson

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in respect and empowerment. I believe that everyone has the potential to reach their maximum capabilities...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Danielle Pinn

Danielle Pinn

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker with over 8 years of experience in counseling, social services, program management, staff development, training, and community outreach. My work is grounded in a deep commitment to helping individuals feel empowered, supported, and whole.

Beyond direct clinical practice, I have a proven track record of improving clinical workflows, enhancing staff morale, and strengthening client engagement through innovative, person-centered service delivery. I believe in fostering healing through compassion and collaboration.

Education

• Master of Social Work, Virginia Commonwealth University, Richmond, VA — May 2015

Concentration: Clinical Social Work Practice

• Bachelor of Science in Psychology, Virginia Commonwealth University, Richmond, VA — May 2013

Minor: Gender, Sexuality, and Women’s Studies

Concentration: Urban Psychology

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Julia Scales-Shifflett

Julia Scales-Shifflett

Therapist

Virtual • Virginia


“I hope each client leaves feeling empowered, uncovering hidden strengths and ready to face the next challenge.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Daphne Duffield

Daphne Duffield

Therapist

Virtual • Virginia


“I take a conversational approach to therapy, blending education, skill-building, reflective dialogue, and mindful challenges throughout our discussions.”
Cigna + 4 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Direct, Empowering, Energetic
Jasmine Sanders

Jasmine Sanders

Therapist

Virtual • Virginia


“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Crista Glover

Crista Glover

Therapist

Virtual • Virginia


“I blend a person centered and cognitive behavioral approach. I prioritize establishing trust and a strong therapeutic relationship.”
Cigna + 6 others
Anxiety, Stress management, Women's issues
Empowering, Holistic, Warm
Wayne Marrs

Wayne Marrs

Therapist

Virtual • Triangle, VA


Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Jennifer Mosier

Jennifer Mosier

Psychiatric Mental Health NP

Virtual • Marion, VA


“Jennifer is passionate about helping patients navigate challenges such as anxiety, depression, trauma, addiction, and other mental health concerns.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Direct, Solution-oriented
Anna Smith

Anna Smith

Therapist

Virtual • Virginia


“I believe your strongest relationship should be with yourself. I have a passion for helping my clients on their life journey to self discovery and self-love...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Edward Sidebottom

Edward Sidebottom

Therapist

Virtual • Virginia


“I have been working in the mental health field since 2016 and have been practicing as a Licenced Professional Counselor since 2022.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Diabetes, Physical health issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.