Find a Cigna therapist in Virginia
Book a therapist or psychiatrist in Virginia covered by Cigna
Top Cigna-covered therapists and psychiatrists in Virginia
Get connected to Virginia-based providers through Headway's expansive network for talk therapy and medication management services. Cigna members typically save 75% on sessions, with copays as low as $0. Providers have availability within two weeks and support both virtual and in-person care.
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
I am Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained in medication management and individual therapy. I approach my work caring about the whole person and not simply treating diagnoses. I am aided by knowledge gained from my education: Bachelor's of Science in Sociology, Bachelor's of Science in Nursing, and Master's of Science in Nursing. I also draw from my 11 year career as a registered nurse in intensive care units and my 3 years as a Nurse Practitioner, working at an outpatient clinic as well as an inpatient crisis unit.
YOU DON'T HAVE TO FIGURE THIS OUT ALONE
Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.
Many people come to therapy after trying to manage things on their own for a long time.
Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.
Area of focus include:
- Anxiety and panic attacks
- Depression
- Grief and loss
- Relationship distress
- Couples counseling
- Stress and burnout
- Parenting challenges
- Life transitions
- Family conflict
- Social anxiety and panic
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.
As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, but in the last few years, I have shifted my main focus to clients who are struggling with anxiety, depression, and stress management concerns. I also work with professionals who are looking for a safe place to address concerns that they may not always feel comfortable with sharing in their work environment.
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Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.
I believe the most effective care comes from a strong, collaborative partnership. I approach each person as more than a diagnosis, and I value honesty, accountability, and mutual respect in the work we do together. Change is possible—I’ve seen it firsthand—and I’m here to support you in becoming the version of yourself you want to be. My background includes both a Bachelor’s and Master’s in Nursing from Walsh University, and I bring that clinical foundation into thoughtful, individualized care.
I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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