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Find a Cigna therapist in Virginia

Book a therapist or psychiatrist in Virginia covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia

Get connected to Virginia-based providers through Headway's expansive network for talk therapy and medication management services. Cigna members typically save 75% on sessions, with copays as low as $0. Providers have availability within two weeks and support both virtual and in-person care.

Melody Hudson

Melody Hudson

Therapist

Virtual • Virginia


“I believe in an individualized approach to therapy. Once we decide to work together, we'll act as partners in your therapeutic journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Adelyn Lim

Adelyn Lim

Psychiatric Mental Health NP

Virtual • Virginia


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Symone Lyles

Symone Lyles

Therapist

Virtual • Virginia


I'm Symone Lyles (she/her/hers), a Licensed Clinical Social Worker (LCSW). My work is grounded in the belief that you are the expert of your own healing. I’m here to guide and support steady, intentional growth at a pace that feels safe and authentic.

Like a turtle with its shell, you carry your protection wherever you go. I aim to create a space that balances comfort and challenge through connection, humor, and honesty while supporting you to come out of your shell.

My goal is to help clients develop greater awareness, resilience, and alignment between who they are and how they want to show up in the world.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Participatory
Asia Hall

Asia Hall

Therapist

Virtual • Virginia


“I offer a very person-centered approach to therapy which allows you to navigate the direction of your therapeutic experience.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Dr. Krystal Symeonides

Dr. Krystal Symeonides

Therapist

Virtual • Virginia


“If you are seeking a compassionate, understanding, and empathetic therapist, you have come to the right place.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Solution-oriented
Sherry McMillan

Sherry McMillan

Therapist

Virtual • Virginia


“My approach is to help clients move from feeling stuck or overwhelmed to feeling capable, understood, and in control of their own lives...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Ciera Patterson

Ciera Patterson

Therapist

Virtual • Virginia


I received my Bachelor’s Degree in Social Work from Virginia Commonwealth University in 2017 and my Master of Social Work in 2019. My clinical experience spans a wide range of settings, including medical social work, OBGYN/postpartum care, community mental health, emergency services crisis intervention and stabilization, pre-liver transplant support, and child welfare. These experiences have given me a deep appreciation for the resilience people show during some of their most challenging moments.

I believe that all people have the innate capacity to heal. My goal is to create a safe, supportive environment where clients feel empowered to share their stories and process trauma in a way that fosters growth, clarity, and emotional well-being. I utilize trauma-informed approaches such as EMDR and parts work. I focus on teaching practical, effective coping skills that clients can use in their daily lives.

Cigna + 7 others
Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Avis Edwards

Avis Edwards

Therapist

Virtual • Virginia


“My aim is to create a calm, collaborative environment where clients feel safe, heard, and empowered from the very beginning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sally Duerr-Rodriguez

Sally Duerr-Rodriguez

Therapist

Virtual • Virginia


I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Dr. Amber Dorsey

Dr. Amber Dorsey

Therapist

Virtual • Virginia


“My approach to therapy is very simple: this is for you! I engage in motivational interviewing and am a solution-focused therapist whose goal is to ensure you are empowered and equipped to effectively manage whatever circumstances you are dealing...”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Veronica Zubia

Veronica Zubia

Therapist

Virtual • Virginia


“I specialize in working with individuals whose lives have been shaped by addiction—whether through personal experience or the impact of addiction in their environment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Imani Craig

Imani Craig

Therapist

Virtual • Virginia


I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Dr. Amelia Shannon

Dr. Amelia Shannon

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Energetic, Holistic
Regina Lawson

Regina Lawson

Therapist

Virtual • Virginia


“Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Tamara Howe

Tamara Howe

Therapist

Virtual • Portsmouth, VA


“She creates a safe, supportive space where clients feel heard and understood while building practical skills for emotional regulation, communication, and everyday challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Wisline Edouard

Wisline Edouard

Therapist

Virtual • Virginia


“My approach is deeply collaborative and person-centered, utilizing evidence-based techniques like CBT and trauma-informed care to meet your unique needs.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Dr. Robert Owens

Dr. Robert Owens

Therapist

Virtual • Virginia


“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Dr. Pedro J Rivera Santana

Dr. Pedro J Rivera Santana

Psychologist

Virtual • Virginia


Many of the young people I work with come to me feeling trapped. It's as if the weight of what they're carrying is too heavy to put into words, and they're not sure anyone will understand. Anxiety and depression can make the world feel impossibly small, and for some, those feelings have led to self-harm or thoughts of suicide. I specialize in working with teens and young people, though I welcome clients of all ages — because feeling stuck doesn't come with an age limit.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Participatory, Solution-oriented
Danielle Smith

Danielle Smith

Therapist

Virtual • Virginia


Danielle Smith is a Licensed Professional Counselor (LPC) with extensive experience in the mental health field. She is dedicated to helping individuals and couples navigate life's challenges, overcome obstacles, and build more fulfilling and meaningful lives.

Danielle specializes in the treatment of trauma, PTSD, Complex PTSD (C-PTSD), depression, grief, anxiety, relationship concerns and substance misuse. She earned her Master of Arts in Clinical Mental Health Counseling from Liberty University and is committed to providing compassionate, evidence-based care tailored to each client's unique needs.

Her therapeutic approach integrates a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness-based interventions, somatic techniques, breathing and relaxation strategies, and trauma informed care. Danielle believes that effective counseling is collaborative and focused on empowering clients to achieve lasting growth and healing.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Heather Fronheiser

Heather Fronheiser

Therapist

Virtual • Virginia


“My approach is warm, practical, and focused on helping clients create meaningful change in their lives.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual & in-person • Weber City, VA


Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Inquisitive
Mitchell Frizzell

Mitchell Frizzell

Therapist

Virtual & in-person • Norfolk, VA


“I care deeply for mental health in our community, especially for queer/LGBTQ+ folks whose wellbeing has historically been neglected and abused.”
Cigna + 6 others
Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Desiree Farmer

Desiree Farmer

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Shanna May

Shanna May

Therapist

Virtual • Virginia


“I believe that effective therapy is a partnership, and I am committed to working alongside you every step of the way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Moriah Lett

Moriah Lett

Therapist

Virtual • Virginia


“I believe in treating the whole person, not just the presenting problem, and I have the space and dedication to truly invest in each client I work with.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Tanya McKeithen

Tanya McKeithen

Therapist

Virtual • Virginia


“I will be your biggest cheerleader, but also challenge you to look at the world through a different lens to become the best you you can be.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Shauna Baker

Shauna Baker

Therapist

Virtual • Virginia


“My style is direct, consistent, and goal-oriented, while also providing a supportive space where individuals can process challenges at a manageable pace.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Shannon Joseph

Shannon Joseph

Therapist

Virtual • Virginia


“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Meghan Drager

Meghan Drager

Therapist

Virtual • Virginia


Feeling overwhelmed, stuck, or like you’re just getting through the day on autopilot? I work with children, teens, and adults who are moving through anxiety, depression, trauma, grief, substance use, and the everyday stress that slowly piles up until something finally gives. Whether you’re in crisis or simply know something needs to change, therapy with me is a place to be honest, feel understood, and start building relief that actually lasts. I offer virtual therapy for clients located anywhere in South Carolina or Virginia, so you can join from home, work, or wherever you feel most comfortable.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Creative, Solution-oriented, Warm
BriAnn Williams

BriAnn Williams

Therapist

Virtual • Virginia


“I believe therapy should feel like a real, supportive conversation — not something overly clinical or intimidating.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Challenging, Open-minded, Solution-oriented
Matthew Bradley

Matthew Bradley

Therapist

Virtual • Newport News, VA


“My approach is person-centered, meaning I work collaboratively with each individual to understand their unique needs, strengths, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Landry Deuboue

Landry Deuboue

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Geneva Bridge

Geneva Bridge

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor who provides a supportive, compassionate, and nonjudgmental space for adults who are navigating life’s challenges. My approach is collaborative and focused on helping clients feel heard, understood, and empowered as they work toward meaningful change. I also offer Christian counseling in a way that supports both emotional healing and spiritual growth.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Alesha Perkins

Alesha Perkins

Therapist

Virtual • Virginia


“I believe therapy should feel like a safe, supportive space where you can be heard, understood, and empowered.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
April Akers

April Akers

Therapist

Virtual • Virginia


I've built my practice around a simple but powerful idea: that understanding yourself — really understanding yourself — is one of the most transformative things a person can do. I specialize in supporting people through depression, anxiety, life transitions, substance use, mood disorders, adjustment disorder, and end-of-life concerns. That last one might surprise you. End of life is one of the most profound and underserved areas in mental health, and I consider it an honor to walk alongside people and families navigating that terrain. Across all of my work, I bring an educational lens — I don't just want to help you feel better in the moment, I want to help you understand yourself well enough that you can keep growing long after our sessions end. My approach is grounded in CBT and mindfulness, and it reaches toward something bigger: the full picture of who you are — emotionally, physically, and spiritually.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Substance use / addiction, Trauma
Affirming, Holistic, Warm
Abdulhafiz Ahmed

Abdulhafiz Ahmed

Psychiatrist

Virtual • Virginia


I'm a board-certified psychiatrist with over 20 years of experience in both general psychiatry and addiction medicine. My background spans a wide range of mental health conditions — from anxiety and depression to bipolar disorder and substance use — and I bring a deeply holistic perspective to every patient I work with. I offer telehealth care with flexible scheduling, including early morning appointments starting at 7:30am for those who need care before their workday begins.

Cigna + 5 others
Bipolar disorder, Cultural & ethnic issues, Depression, OCD, Panic disorders
Challenging, Direct, Solution-oriented
Umu Coomber

Umu Coomber

Psychiatric Mental Health NP

Virtual • Virginia


VIRTUAL APPOINTMENTS ONLY-www.axxiums.com

Great to meet you! My name is Umu (She/Her), and I’m a board-certified psychiatric nurse practitioner specializing in integrative, functional, metabolic, and nutritional psychiatry, as well as comprehensive psychological evaluations for adolescents and adults. I support individuals experiencing cognitive and executive functioning challenges such as ADHD, anxiety, sexual health concerns—including premature ejaculation, delayed ejaculation, erectile dysfunction, painful sex, dyspareunia, and vaginismus—and hormonal changes that may impact mental health, including testosterone support and hormone replacement therapy (HRT) when clinically appropriate.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Holistic, Warm
Ayesha Crawford

Ayesha Crawford

Therapist

Virtual • Virginia


“I believe healing happens through genuine connection, self-awareness, and empowerment, guiding clients to reconnect with themselves, build resilience, and navigate life challenges with confidence and clarity.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Virginia


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.