Skip to main content
Headway

Find a Cigna therapist in Virginia

Book a therapist or psychiatrist in Virginia covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia

Get connected to Virginia-based providers through Headway's expansive network for talk therapy and medication management services. Cigna members typically save 75% on sessions, with copays as low as $0. Providers have availability within two weeks and support both virtual and in-person care.

Angie Overton

Angie Overton

Psychiatric Mental Health NP

Virtual • Virginia


“I believe that mental and physical health are deeply connected, and my dual background allows me to treat the whole person rather than just the diagnosis.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Anne Rafal

Anne Rafal

Therapist

Virtual • Virginia


Having over 30 years of experience and a doctorate in social work, I've enjoyed helping clients work through life's hardest passages- grief, identity, relationships, and carrying heavy burdens. I work with adults and seniors, individuals and couple, and bring a warm, direct, solution-oriented style that clients describe as grounding and refreshingly practical. We develop a rhythm quickly and I invest in understanding both where you have been and where you want to go. Homework often helps progress develop quickly.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Mary Gladney

Mary Gladney

Therapist

Virtual • Virginia


“I'm a straight-talking, heart-centered therapist who believes in real growth, real faith, and real change.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Direct, Humorous, Solution-oriented
Lynn Young

Lynn Young

Therapist

Virtual • Virginia


“In my practice I focus on symptom relief through a supportive therapeutic alliance and guiding you toward embracing all parts of yourself.”
Cigna + 3 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Dianna Igbo

Dianna Igbo

Therapist

Virtual • Virginia


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Pamela Byrd

Pamela Byrd

Therapist

Virtual • Virginia


“My Style to Behavioral Intervention Practice consist of facilitating effective active listening skills and communication skills...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Jana DuFort

Jana DuFort

Therapist

Virtual • Virginia


“Together we will address the roadblocks you've built deep within yourself to make healthier living a reality...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Sparks

Jennifer Sparks

Therapist

Virtual • Virginia


“Her approach is skills-based, structured and short-term — it is different from traditional talk therapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Panic disorders, Stress management
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Sondra Petty

Sondra Petty

Therapist

Virtual • Virginia


“My greatest strength is the empathy and compassion with my clients. We are on this journey together.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Denise Greenwood

Denise Greenwood

Therapist

Virtual • Virginia


“As a Licensed Clinical Social worker, I believe living an intentional and fulfilling life brings the internal peace that provides stability and calm.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Affirming, Empowering, Warm
Jessica Eliacin

Jessica Eliacin

Therapist

Virtual • Virginia


“I believe therapy is a collaborative process, and my goal is to create a safe, supportive space where you feel heard, respected, and understood.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jasmine Smith

Jasmine Smith

Therapist

Virtual • Virginia


“My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Symone Lyles

Symone Lyles

Therapist

Virtual • Virginia


I'm Symone Lyles (she/her/hers), a Licensed Clinical Social Worker (LCSW). My work is grounded in the belief that you are the expert of your own healing. I’m here to guide and support steady, intentional growth at a pace that feels safe and authentic.

Like a turtle with its shell, you carry your protection wherever you go. I aim to create a space that balances comfort and challenge through connection, humor, and honesty while supporting you to come out of your shell.

My goal is to help clients develop greater awareness, resilience, and alignment between who they are and how they want to show up in the world.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Participatory
Asia Hall

Asia Hall

Therapist

Virtual • Virginia


“I offer a very person-centered approach to therapy which allows you to navigate the direction of your therapeutic experience.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Dr. Krystal Symeonides

Dr. Krystal Symeonides

Therapist

Virtual • Virginia


“If you are seeking a compassionate, understanding, and empathetic therapist, you have come to the right place.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Solution-oriented
Hannah McDade

Hannah McDade

Therapist

Virtual • Virginia


“I integrate relational and cognitive-behavioral approaches to help you better understand patterns, manage overwhelming thoughts or emotions, and build practical skills for everyday life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Denise Hill King

Denise Hill King

Therapist

Virtual • Alexandria, VA


“I enjoy exploring your full potential with a goal-oriented mindset because sometimes we struggle to recognize the effects of our big emotions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Patrick Bobst

Patrick Bobst

Therapist

Virtual • Virginia


“Patrick believes that the key to a successful therapeutic relationship is the establishment of a genuine and trusting rapport with his clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jennifer Hambright

Jennifer Hambright

Therapist

Virtual • Virginia


“I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tiana Welch

Tiana Welch

Therapist

Virtual • Virginia


Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

Cigna + 7 others
Anger management, Anxiety, Depression, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Sharon Hawout

Dr. Sharon Hawout

Psychiatric Mental Health NP

Virtual • Virginia


“I provide thoughtful medication management tailored to your unique needs, along with compassionate support to guide your treatment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Sakinah Williams

Sakinah Williams

Therapist

Virtual • Virginia


“My approach is warm, supportive, and collaborative, helping clients develop coping skills and achieve meaningful growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Greer

Jennifer Greer

Therapist

Virtual • Virginia


“Over the past 19 years as a clinician, my experience has taught me that the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to share your personal struggles.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm
Veronica Snow-Benton

Veronica Snow-Benton

Therapist

Virtual • Virginia


“I believe that by empowering people to explore their goals and strengths, remarkable transformations are possible.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • Virginia


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Bernice Williams

Bernice Williams

Therapist

Virtual • Virginia


“I believe symptoms develop as a response to difficult experiences and healing involves relating to them with compassion rather than judgement.”
Cigna + 7 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Challenging, Open-minded, Warm
Marisa Bradbury

Marisa Bradbury

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is compassionate and collaborative—I want you to feel supported and confident as we work together toward your goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Elizabeth Reed

Elizabeth Reed

Therapist

Virtual • Virginia


“I bring a warm, direct, and deeply experienced approach to therapy. I am an independently licensed clinical social worker and supervisor with more than 26 years of experience helping adults navigate anxiety, trauma, ADHD, relationship stress, life...”
Cigna + 6 others
ADD/ADHD, PTSD
Affirming, Humorous, Open-minded
Robert Saville

Robert Saville

Therapist

Virtual • Virginia


“My style is direct yet warm; I believe in being honest and clear while also creating a space that feels safe, supportive, and non-judgmental.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Johanna Cordell

Johanna Cordell

Therapist

Virtual • Virginia


“My approach is grounded in empathy and respect - creating a safe, non-judgmental space where you can feel seen, heard, and valued.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Stress management
Affirming, Solution-oriented, Warm
Heidi York

Heidi York

Therapist

Virtual • Virginia


“I specialize in helping individuals navigate transition, identity, anxiety, burnout, trauma, and the unique stressors faced by military-connected and globally mobile communities.”
Cigna + 11 others
PTSD, Relationship issues, Substance use / addiction, Trauma
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Barbara Ford

Barbara Ford

Therapist

Virtual & in-person • Virginia Beach, VA


I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrew Beecher

Andrew Beecher

Therapist

Virtual • Virginia


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Nadia Perez

Nadia Perez

Therapist

Virtual • Virginia


As a mental health therapist, I am deeply committed to supporting individuals of all ages as they navigate life's challenges. With a degree in clinical mental health counseling from Marymount University and over 7 years of experience, I bring a wealth of knowledge and expertise to my practice. My specialization in working with children and teens allows me to provide tailored support for young individuals facing issues such as depression, anxiety, trauma, and familial conflict.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Laneka Montgomery

Laneka Montgomery

Therapist

Virtual • Virginia


Laneka Montgomery is a compassionate therapist with experience supporting individuals navigating stress, trauma, depression, anxiety, grief, and life transitions, including end-of-life concerns. She works with adults, women, and couples facing relationship challenges and emotional distress.

Laneka is committed to creating a supportive, affirming space where clients feel heard and valued.

Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Affirming, Open-minded, Warm
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Virginia


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Humorous, Open-minded
Christine Vazquez

Christine Vazquez

Therapist

Virtual • Virginia


“I specialize in Internal Family Systems, Art Therapy and Mindfulness to approach your concerns from an imaginative and holistic perspective.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Warm
Kaelan Keller

Kaelan Keller

Therapist

Virtual • Virginia


“I have worked in the field for over 3 years now, with an emphasis and specialization in Addiction, Intimate Partner Violence/Domestic Violence, and Men's issues.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Danielle Grogan

Danielle Grogan

Therapist

Virtual • Virginia


“I strive to create a safe and supportive space where individuals feel comfortable sharing their fears and concerns without judgment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Dr. LaShawn Faison-Bradley

Dr. LaShawn Faison-Bradley

Therapist

Virtual • Virginia


“She collaborates with the clients regarding their psychological or emotional issues to aid them in developing the strategies that will assist them to develop and implement changes that will assist them in progressing towards their goals and leading...”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.