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Find a Cigna therapist in Virginia

Book a therapist or psychiatrist in Virginia covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia

Get connected to Virginia-based providers through Headway's expansive network for talk therapy and medication management services. Cigna members typically save 75% on sessions, with copays as low as $0. Providers have availability within two weeks and support both virtual and in-person care.

Monica Howard

Monica Howard

Therapist

Virtual • Virginia


“I believe everyone has the capacity for growth and healing, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel heard and valued.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ezra Randle

Ezra Randle

Therapist

Virtual • Fredericksburg, VA


“My approach is compassionate and client-centered, focusing on empowering you to take small, meaningful steps toward the milestones you set for yourself.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Vivian McCorey

Vivian McCorey

Therapist

Virtual & in-person • Virginia Beach, VA


“My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress, and growth.”
Cigna + 14 others
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Open-minded
Joy Rubio

Joy Rubio

Therapist

Virtual • Virginia


“I use solution oriented, cognitive behavioral therapy, motivational interviewing, mindfulness-based approaches and wellness to help clients gain awareness and put therapy into practice.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Energetic, Open-minded, Warm
Courtney Steward

Courtney Steward

Therapist

Virtual • Virginia


“I strive to provide a space where you feel welcomed, understood, supported, and equipped with skills and resources throughout your healing journey.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Sherrona Wiggins

Sherrona Wiggins

Psychiatric Mental Health NP

Virtual & in-person • Stafford, VA


“My goal is to empower clients by fostering resilience, encouraging healing, and supporting personal growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Charles Halloran

Charles Halloran

Therapist

Virtual • Richmond, VA


“My approach to treatment is Solution Focused Brief Therapy. This is an approach that is forward looking and emphasizes addressing solvable real life issues.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kelsey McCrann

Kelsey McCrann

Therapist

Virtual • Virginia


“I strive to create a nonjudgmental environment where clients feel safe exploring their thoughts, emotions, and experiences while developing tools that support lasting growth and emotional well-being.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Solution-oriented, Warm
Shea Pines

Shea Pines

Therapist

Virtual • Herndon, VA


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Patricia Owens

Patricia Owens

Therapist

Virtual • Virginia


“I have been in this profession for 20+ years and I continue to practice because it is part of who I am.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Dr. Shiresse De Freitas

Dr. Shiresse De Freitas

Therapist

Virtual • Virginia


“I have a Doctor of Social Work focusing on trauma and mindfulness tools for natural emotional regulation.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Rhonda Bradley-Shabazz

Rhonda Bradley-Shabazz

Therapist

Virtual • Virginia


As a therapist with over 20 years of experience working with children, adolescents, families, and

individuals, I use a trauma-informed, client-centered approach.

Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Kristina Blakely

Kristina Blakely

Therapist

Virtual • Harrisonburg, VA


“I provide an accepting and non-judgmental space that allows clients to feel safe to explore their sense of self...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Adenike Adeyanju

Adenike Adeyanju

Therapist

Virtual • Woodbridge, VA


“She is particularly skilled in supporting high-functioning professionals and women managing demanding roles, caregiving responsibilities, and personal growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Identity issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Ine Saka

Ine Saka

Psychiatric Mental Health NP

Virtual • Virginia


I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic
Wesley Andrews

Wesley Andrews

Psychiatric Mental Health NP

Virtual • Virginia


I am Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained in medication management and individual therapy. I approach my work caring about the whole person and not simply treating diagnoses. I am aided by knowledge gained from my education: Bachelor's of Science in Sociology, Bachelor's of Science in Nursing, and Master's of Science in Nursing. I also draw from my 11 year career as a registered nurse in intensive care units and my 3 years as a Nurse Practitioner, working at an outpatient clinic as well as an inpatient crisis unit.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
David Caldwell

David Caldwell

Therapist

Virtual & in-person • Reston, VA


YOU DON'T HAVE TO FIGURE THIS OUT ALONE

Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.

Many people come to therapy after trying to manage things on their own for a long time.

Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.

Area of focus include:

  • Anxiety and panic attacks
  • Depression
  • Grief and loss
  • Relationship distress
  • Couples counseling
  • Stress and burnout
  • Parenting challenges
  • Life transitions
  • Family conflict
  • Social anxiety and panic
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Solution-oriented
Thomas Delaney

Thomas Delaney

Therapist

Virtual & in-person • Fredericksburg, VA


“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Keyonda Brown

Keyonda Brown

Therapist

Virtual • Virginia


“My goal is to provide an authentic judgement free safe place to communicate and explore attainable goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jana Davis

Jana Davis

Therapist

Virtual • Virginia


“Clients can expect different perspectives, ways to reduce (or sometimes clear) painful past experiences...”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Creative, Humorous, Warm
Crystal Copeland

Crystal Copeland

Therapist

Virtual & in-person • Chesapeake, VA


“I collaborate with my clients to create a strong therapeutic alliance that can enable them to feel comfortable in sharing their thoughts and feelings without fear.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Edward Sidebottom

Edward Sidebottom

Therapist

Virtual • Virginia


“I have been working in the mental health field since 2016 and have been practicing as a Licenced Professional Counselor since 2022.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Diabetes, Physical health issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Samuel Arthur

Samuel Arthur

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, practical, and focused on helping you feel better and function at your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dominik Carter

Dominik Carter

Therapist

Virtual • Virginia


“Acknowledging not being able to solve our own problems is very difficult but progress always begins with just one step.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Diana Agnetti

Dr. Diana Agnetti

Therapist

Virtual • Virginia


“I specialize in supporting Christian women in transition who are experiencing stress, anxiety, or adjustment difficulties as they move through these changes.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Humorous
Keely Ricks

Keely Ricks

Therapist

Virtual • Virginia


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Angela McKinley

Angela McKinley

Therapist

Virtual • Virginia


“I have over twenty-five years of working in social work, counseling, and mental health and many more years of building up what is needed to survive the pitfalls of life.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Yvetta Smith

Yvetta Smith

Therapist

Virtual • Virginia


“I encourage individuals by identifying their strengths, negative thinking and behavioral patterns and by exploring and implementing healthy coping skills.”
Cigna + 12 others
Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Stacey Wade

Stacey Wade

Therapist

Virtual • Virginia


Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Teleace Bryant

Teleace Bryant

Therapist

Virtual • Virginia


“In our sessions, I'll challenge you to ask yourself specific questions created to help you get to the root of your personal barriers and your greatest desires so that you can find the motivation and correct steps needed to get you to your happiest...”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Participatory

Offers free consultationsView profile and book
Krystle Bellomo

Krystle Bellomo

Therapist

Virtual • Virginia


“I believe that each individual has unique strengths and resources that can be harnessed to overcome obstacles and achieve personal goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Holistic, Inquisitive, Open-minded
Jacqueline Williams

Jacqueline Williams

Therapist

Virtual • Virginia


“In all my sessions you will experience a warm attentive listener who will strive to create a safe space for our work together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Alexis Johnson

Alexis Johnson

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, but in the last few years, I have shifted my main focus to clients who are struggling with anxiety, depression, and stress management concerns. I also work with professionals who are looking for a safe place to address concerns that they may not always feel comfortable with sharing in their work environment.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Leslie Scott

Leslie Scott

Therapist

Virtual • Virginia


“Having worked with a diverse group of clients for the past 26 years, I've developed and used many coping strategies that will be key to helping you...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Anna Gonzalez-Hardy

Anna Gonzalez-Hardy

Therapist

Virtual • Virginia


“My style is warm, validating, and judgment-free — because feeling truly heard is the foundation of meaningful healing.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Brittany Terotta

Brittany Terotta

Therapist

Virtual • Virginia


“I use a holistic approach with the people I work with, to meet them where they're at, as everyone's needs are different.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Shavia Truesdale-El

Shavia Truesdale-El

Therapist

Virtual • Virginia


“Through my own personal experiences I've been able to develop strategies that have allowed me to maneuver through tough situations, discover my creative abilities and turn tribulations to triumph.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ophelia Boadi

Ophelia Boadi

Therapist

Virtual • Virginia


“I like to meet my clients on their needs level. We will become partners in your therapeutic journey to help you active your goals.”
Cigna + 16 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Natalie Haslem

Natalie Haslem

Psychiatric Mental Health NP

Virtual • Chester, VA


“I have been practicing since 2018 and provide service for PTSD, ADHD, depression, anxiety, psychotic disorders, bipolar, personality disorders and more!”
Cigna + 10 others
Bipolar disorder
Empowering, Open-minded, Solution-oriented
Mary Hodges

Mary Hodges

Psychiatric Mental Health NP

Virtual • Virginia


“I also bring personal insight into this work, which allows me to approach care with a deeper level of understanding and compassion while maintaining a thoughtful, clinical approach to treatment.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, LGBTQIA+
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.