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Find a Cigna therapist in Richmond, VA

Book a therapist or psychiatrist in Richmond, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Richmond, VA

Mental health support is accessible in Richmond through Headway's extensive network of providers who accept Cigna insurance. Whether you're in the Fan District, Jackson Ward, or anywhere in the city, find a provider who fits your needs with copays between $0-$30. Many clients save up to 75% on sessions through insurance coverage.

Shireen Mendoza

Shireen Mendoza

Therapist

Virtual • Virginia


“My approach is humanistic, holistic, and strength-based, grounded in the belief that healing happens when people feel seen, supported, and empowered to reconnect with their inner resilience.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Daniela Stapor

Daniela Stapor

Therapist

Virtual • Virginia


“I'm passionate about creating a supportive space where people feel heard, respected, and empowered to find their voice.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Julia Scales-Shifflett

Julia Scales-Shifflett

Therapist

Virtual • Virginia


“I hope each client leaves feeling empowered, uncovering hidden strengths and ready to face the next challenge.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Jessica Ryder

Jessica Ryder

Therapist

Virtual • Virginia


“My style is conversational and nurturing. I'm not overly structured, and sessions don't feel scripted or forced.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Open-minded, Warm
Angela Dunston

Angela Dunston

Therapist

Virtual • Gloucester, VA


“I am very approachable, non-judgmental and strive for individuality with each and every client customizing treatment to meet each client's specific needs.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm
Robert Rubinow

Robert Rubinow

Therapist

Virtual • Virginia


“I work collaboratively with people to build resilience, and to hone their personal strengths as they seek effective solutions to resolving and managing relationship conflicts, daily stressors, or mental health challenges.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Holistic, Warm
Onyinyechukwu Okoli

Onyinyechukwu Okoli

Psychiatric Mental Health NP

Virtual • Midlothian, VA


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Shavia Truesdale-El

Shavia Truesdale-El

Therapist

Virtual • Virginia


“Through my own personal experiences I've been able to develop strategies that have allowed me to maneuver through tough situations, discover my creative abilities and turn tribulations to triumph.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tamara Coyle

Tamara Coyle

Therapist

Virtual & in-person • Stanardsville, VA


“My current focus is on moms and children, particularly with trauma histories using attachment theory as a base.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Taylor Lee

Taylor Lee

Therapist

Virtual • Virginia


“My approach to therapy is client-centered, with a focus on helping individuals organize their thoughts, explore the ways in which past experiences shape present behaviors, and empower them to take meaningful steps toward creating their desired...”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Caitlin Duble

Caitlin Duble

Therapist

Virtual • Virginia


“I strongly believe that if you can develop a relationship with a therapist based on trust and rapport, then a really beautiful resource can bloom...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic

Offers free consultationsView profile and book
Luther Archer

Luther Archer

Therapist

Virtual • Midlothian, VA


Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Avril Sargeant

Dr. Avril Sargeant

Therapist

Virtual • Virginia


“I believe healing happens when people feel safe enough to be honest, explore their experiences, and try new ways of thinking and coping.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Brandy West-Bey

Brandy West-Bey

Therapist

Virtual • Virginia


“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Melissa Friedman

Melissa Friedman

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and rooted in evidence-based practices to help you feel more empowered.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Shay Coleman

Shay Coleman

Therapist

Virtual • Virginia


“My goal is to create a space where you feel heard, supported, and able to show up as your full self without judgment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented
Shaia Hubbard

Shaia Hubbard

Therapist

Virtual • Virginia


“I use a combination of Cognitive Behavioral Therapy (CBT), Solutions-Focused Brief Therapy (SBFT), Mindfulness, and Talk Therapy that will assist you in processing challenging situations.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jeanmarie O'Sullivan

Jeanmarie O'Sullivan

Therapist

Virtual • Virginia


“I am passionate about empowering my clients to achieve emotional well-being and unlock their full potential.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christy Hines

Christy Hines

Therapist

Virtual • Virginia


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Cigna + 9 others
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Ethan Nicholas

Ethan Nicholas

Therapist

Virtual • Virginia


“I view each person as the expert of their own life—and my role is to support, guide, and empower you...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
D'Ann Doerflinger

D'Ann Doerflinger

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and evidence-based, recognizing that every person's story and goals are unique.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Open-minded, Solution-oriented, Warm
Cindy Stuhmer

Cindy Stuhmer

Therapist

Virtual • Virginia


“The first session is the intake session where we will discuss confidentiality and expectation of therapy.”
Cigna + 2 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Virginia


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Sally Collins

Sally Collins

Therapist

Virtual • Virginia


“I have experience helping people find ways to manage symptoms of depression, anxiety, OCD, ADHD, BPD, bereavement, and trauma.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Direct, Empowering, Warm
Sakinah Williams

Sakinah Williams

Therapist

Virtual • Virginia


“My approach is warm, supportive, and collaborative, helping clients develop coping skills and achieve meaningful growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Paul Stolzenbach

Paul Stolzenbach

Therapist

Virtual • Virginia


“I believe that therapy is no more than listening effectively, providing constructive feedback, and helping unpack complicated situations to examine options and pick the best path forward.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, LGBTQIA+
Direct, Solution-oriented, Warm
Kimberly Garcia

Kimberly Garcia

Therapist

Virtual • Virginia


“As a Latina and first-generation professional, I understand the unique pressures, expectations, and cultural dynamics that can come with navigating family, identity, and success.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Chelsea Riggs

Chelsea Riggs

Therapist

Virtual • Virginia


“My goal is to provide a safe, nurturing environment to build a therapeutic relationship and foster healing.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Joshua Sirdofsky

Joshua Sirdofsky

Therapist

Virtual • Virginia


Hi, I'm Josh. I’m a Licensed Clinical Social Worker in Virginia with over 20 years of experience working with individuals diagnosed with Intellectual and Developmental Disabilities, and more than a decade supporting individuals in acute crisis situations. I earned my Bachelor's in Sociology from Virginia Tech, a Master’s in Social Work from Radford University, and a second Master’s in Aging and Health from Georgetown University.

Clients should know that I bring a deep commitment to meeting people where they are—emotionally, mentally, and situationally. I’ve worked in long-term care, acute crisis settings, and served as the director of a regional crisis response team. No matter the setting, I’m dedicated to treating people with respect, dignity, and compassion. I'm here to provide a sound board and assist in making meaningful changes for those I provide services for including those managing depression, anxiety, difficult relationships, or just need someone to talk to about everyday life issues we all experience. I also have a special passion for working with the aging population, ensuring their voices are heard and their needs honored.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in building a trusting, respectful partnership with my clients and their families, empowering them with education, support, and tools to help them achieve and maintain mental wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Kisha L. Bowser

Kisha L. Bowser

Therapist

Virtual • Virginia


“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. James Morris

Dr. James Morris

Psychologist

Virtual • Glen Allen, VA


“My approach to therapy is client-centered and problem-focused. I use an integrated combination of treatment methods, aimed at assisting my patients (and their loved ones)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Reed

Elizabeth Reed

Therapist

Virtual • Virginia


“I bring a warm, direct, and deeply experienced approach to therapy. I am an independently licensed clinical social worker and supervisor with more than 26 years of experience helping adults navigate anxiety, trauma, ADHD, relationship stress, life...”
Cigna + 6 others
ADD/ADHD, PTSD
Affirming, Humorous, Open-minded
John Barnes

John Barnes

Therapist

Virtual • Virginia


“My therapeutic approach is warm, direct, and strength-based, grounded in evidence-based practices and genuine human connection.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Maggie Alexander

Maggie Alexander

Psychiatric Mental Health NP

Virtual • Virginia


“I provide care for children, adults, and geriatrics with a variety of mental illnesses, such as Depression, various types of Anxiety disorders, Acute stress syndrome, PTSD, eating disorders, and a host of other mental health issues.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Johanna Cordell

Johanna Cordell

Therapist

Virtual • Virginia


“My approach is grounded in empathy and respect - creating a safe, non-judgmental space where you can feel seen, heard, and valued.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Stress management
Affirming, Solution-oriented, Warm
Robert Saville

Robert Saville

Therapist

Virtual • Virginia


“My style is direct yet warm; I believe in being honest and clear while also creating a space that feels safe, supportive, and non-judgmental.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Shaquana Mercer

Shaquana Mercer

Therapist

Virtual • Virginia


Congrats on taking the first step in your mental health journey! My name is Shaquana and I believe mental health is just as important as your regular doctor appointments. Bringing Mental Health Awareness to others is a passion of mine because I understand first-hand the therapy process can be scary. My ideal client is a person who is ready to embark on their wellness journey, someone who may be scared of the process, yet willing to begin. I am here to encourage individuals to open up to their truths, achieve happiness within themselves, and to feel and be great!

I primarily utilize Cognitive Behavioral Therapy (CBT), Person Centered Therapy and Solution Focused Therapy. I work with a wide range of emotional and behavioral issues providing services that span across multiple areas including self-esteem, anger/anger management, depression, anxiety, stress management, relationship issues and more.

This mental health journey can be intimidating but you don't have to take this journey alone. The stigma surrounding mental health can also make it difficult to start therapy, and I am here to let you know that in the safe space of therapy the stigma does not exist. If you are ready to start your journey or you are unsure feel free to contact me today!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Dr. Marian Robinson

Dr. Marian Robinson

Therapist

Virtual • Virginia


“Dr. Marian Robinson will support and meet you where you are in the therapeutic process and allow you to be in the driver seat of your mental health treatment...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Dr. Donna Robinson

Dr. Donna Robinson

Therapist

Virtual • Virginia


“Therapy is about trust. I meet my clients with empathy, compassion, and a nonjudgmental attitude, helping you move forward without being defined by your past.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.