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Find a Cigna therapist in Richmond, VA

Book a therapist or psychiatrist in Richmond, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Richmond, VA

Mental health support is accessible in Richmond through Headway's extensive network of providers who accept Cigna insurance. Whether you're in the Fan District, Jackson Ward, or anywhere in the city, find a provider who fits your needs with copays between $0-$30. Many clients save up to 75% on sessions through insurance coverage.

Timothy Frost

Timothy Frost

Therapist

Virtual • Virginia


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Melinda Staton

Melinda Staton

Therapist

Virtual • Virginia


Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.

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Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Paige Liette

Paige Liette

Therapist

Virtual • Virginia


“I firmly believe in the inherent value of every individual and believe that when we realize our value and worth, we are able to live fully out of that knowledge.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Traequanda Brock

Traequanda Brock

Therapist

Virtual • Virginia


“Traequanda is trained in perinatal mood and anxiety disorders, has advanced training in infertility, and is also a birth and postpartum doula.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sheila Strain

Sheila Strain

Therapist

Virtual • Virginia


“I use evidence-based therapy, mindfulness, and coaching-informed strategies to help you strengthen coping skills, build confidence, and move forward with a greater sense of balance and direction.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Yumi Lemaster

Yumi Lemaster

Therapist

Virtual • Virginia


“I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues and specialize a lot with Trauma, anxiety, depression and relationship issues.”
Cigna + 3 others
Anxiety, PTSD, Relationship issues, Trauma
Affirming, Solution-oriented, Warm
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Nadia Mihai

Nadia Mihai

Therapist

Virtual • Virginia


“My style is supportive, empathic, nonjudgmental, and collaborative, respecting your needs and preferences.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Barbara Sherwood-Kelly

Barbara Sherwood-Kelly

Therapist

Virtual • Virginia


“My energetic and positive outlook will help increase your comfort throughout the therapeutic process.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Challenging, Open-minded, Solution-oriented
Julie Ackerman

Julie Ackerman

Therapist

Virtual • Virginia


“My specialization is working with individuals who have been diagnosed with a chronic and/or terminal illness and are striving to adapt to their new normal.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Direct, Solution-oriented
Dr. Laquinta Milson

Dr. Laquinta Milson

Therapist

Virtual • Virginia


“I am committed to exploring roadblocks in happiness, fulfillment, and helping you LIVE YOUR BEST LIFE!”
Cigna + 8 others
Anger management, Family issues, Identity issues, Infertility, Men's issues
Empowering, Inquisitive, Solution-oriented
William McLemore

William McLemore

Therapist

Virtual • Virginia


“I noticed that many veterans were more able to open up and process the traumas they had experienced with another veteran than with a non-veteran.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Amy Fox

Amy Fox

Therapist

Virtual • Virginia


“I believe therapy works best when clients feel genuinely seen and understood, and I strive to create a space where you can show up exactly as you are while we work toward meaningful, realistic change together.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Kristel Byrd

Kristel Byrd

Therapist

Virtual • Virginia


“I am neurodivergent therapist who provides Teletherapy. As a former military brat and spouse, working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Magda Evans

Magda Evans

Therapist

Virtual • Virginia


“I use techniques like CBT to help you understand your thoughts and feelings, and develop practical ways to handle challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Open-minded
Marissa Branson

Marissa Branson

Therapist

Virtual • Virginia


“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Jennifer Black

Jennifer Black

Therapist

Virtual • Virginia Beach, VA


“My strength-based therapy approach is holistic and intersectional with the goal identifying tangible tools for regaining control of one's wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Tiffany Straley

Tiffany Straley

Therapist

Virtual • Virginia


“I specialize in working with individuals navigating compulsive thoughts, anxiety, depression, and the complex impact of trauma and abuse.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Open-minded
Blanca Estrada

Blanca Estrada

Therapist

Virtual • Virginia


“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Jennifer Shepherd

Jennifer Shepherd

Therapist

Virtual • Virginia


“I engage clients through the seeking of solutions and recognizing how the client has been successful in the past.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Alonda Callender

Alonda Callender

Therapist

Virtual • Virginia


“I offer a compassionate place for individuals to sort through whatever is keeping them from experiencing life's best.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Reginald Wells

Dr. Reginald Wells

Therapist

Virtual • Virginia


“Dr Wells focuses on guiding clients on skills that are effective for the client and introduces new coping strategies to help clients better manage themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Laura Ferriola

Laura Ferriola

Therapist

Virtual • Hampton, VA


My name is Laura and I have been in the mental health field for over 20 years. I have worked with children as young as 5 through adulthood to age 85. I opened my practice in 2020 and have enjoyed being a therapist more than I thought I would. I have a Masters degree in Professional Counseling from Liberty University and a Bachelors degree in Psychology from Christopher Newport University.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Latrell Holland

Latrell Holland

Therapist

Virtual • Virginia


I am a Licensed Clinical social worker in Virginia & DC. I possess over 5 years of mental health experience working with adults, adolescents, and children. I have worked in a variety of settings such as: schools, inpatient hospitals, partial hospitalization programs, and residential facilities.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Patrick Bobst

Patrick Bobst

Therapist

Virtual • Virginia


“Patrick believes that the key to a successful therapeutic relationship is the establishment of a genuine and trusting rapport with his clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Patty Ansani

Patty Ansani

Therapist

Virtual • Virginia


“I believe each of us has the capacity to overcome life issues and challenges by utilizing strengths.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Tawanna Pollock

Tawanna Pollock

Therapist

Virtual • Virginia


I am a compassionate, collaborative therapist who values the whole person. I work from a strengths-based perspective and believe that people have the capacity to heal, grow, and create meaningful change when provided with a safe and supportive environment. I honor each client’s lived experiences, and I strive to create a space where you feel heard, respected, and empowered. My role is to meet you where you are, help you explore what’s important to you, and support you in developing the tools and insight you need for lasting change.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Emily Andrews

Emily Andrews

Therapist

Virtual • Virginia


“I believe that everyone has the capacity for growth and healing, and I'm committed to walking alongside you on your journey toward well-being.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Danielle McDowell

Danielle McDowell

Therapist

Virtual • Virginia


“I'm a Licensed Therapist who is passionate about providing a safe space for clients to work through the difficult challenges in life.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Warm
Dr. Daryl Farrow

Dr. Daryl Farrow

Psychologist

Virtual • Virginia


“With training in a variety of therapeutic approaches—including REBT, ACT, and Psychodynamic therapy—I pride myself in bringing a flexible and culturally sensitive style to my work.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Challenging, Direct, Humorous
Benjamin Watkins

Benjamin Watkins

Therapist

Virtual • Virginia


Hello, my name is Benjamin Watkins. I look forward to working with you to make the positive changes you desire in your life. I have worked in the field since I was 19, starting as a Mentor. Helping others is my passion in life. I worked with children, adolescents, and parents in the foster care system, overcoming trauma and developing positive attachments. I have worked with a variety of issues.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Michael Tyler

Michael Tyler

Therapist

Virtual • Virginia


“I provide mental health services for clients to help them achieve healthy relationships, emotional balance, and personal goals.”
Cigna + 5 others
Anxiety, Depression, PTSD
Challenging, Empowering, Warm
John Arnold

John Arnold

Therapist

Virtual & in-person • McLean, VA


“John believes in providing the best possible experience and results to his clients, so that by the time they are done with him, they feel confident in tackling the complexities of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Identity issues
Direct, Empowering, Solution-oriented
Kara Tracy

Kara Tracy

Therapist

Virtual • Virginia


“I like to bring the whole body experience to therapy. I utilize somatic exercises accompanied by deep breathing to help foster natural rhythm.”
Cigna + 9 others
ADD/ADHD, Depression, Identity issues, PTSD, Stress management
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Kenya Wilkins

Kenya Wilkins

Therapist

Virtual • Virginia


Welcome! I'm Kenya Wilkins, LCSW and located in a small town outside of Charlotte, NC. I have been in the mental health field for over 8 years. I offer telehealth therapy for children, teens, young adults, and caregivers navigating emotional and behavioral challenges. Whether you or your child are experiencing anxiety, ADHD, depression, parenting struggles, conflict, or the impact of stress and trauma—you're not alone, and support is available. I provide a safe, supportive space to navigate challenges, foster personal growth, and find balance in mind, body, and lifestyle.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Melody Agbisit

Dr. Melody Agbisit

Therapist

Virtual • Virginia


“My passion is in helping people become a more authentic version of themselves through a trauma informed, cognitive, and expressive lens.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Physical health issues
Creative, Holistic, Participatory
Stephanie Ortiz

Stephanie Ortiz

Therapist

Virtual • Virginia


“I believe in treating everyone with respect, sensitivity, and compassion. My goal as a clinician is to heal, nurture, and promote emotional wellness.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Ifeanyi Bosah

Ifeanyi Bosah

Therapist

Virtual • Virginia


“I provide a supportive and collaborative space where clients can feel heard, understood, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Michelle Johnson

Michelle Johnson

Therapist

Virtual • Virginia


“She believes healing is possible, growth is attainable, and you don't have to navigate life's challenges alone.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Denise Fisher

Denise Fisher

Therapist

Virtual • Virginia


“As a cognitive behavioral therapist, I believe in empowering clients to seek change in their daily lives through personal wellness practices and relationship-building skills.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.