

Bothell families can access postpartum mental health care through Headway's 587 licensed providers who understand the unique demands of new parenthood. Many sessions are covered by insurance, helping you focus on your wellbeing during this important time.
I’ve been working in the mental health field since earning my Masters of Science in Social Work degree with a specialization in Alcohol and Drug Counseling from the University of Louisville in 2011. Over the years, I’ve worked in both inpatient and outpatient settings, supporting adults through challenges with mental health and substance use. Those experiences have given me the privilege of walking alongside people in some of the hardest and most transformative moments of their lives.
My treatment focus is for those age 17 and older, seeking assessments and treatment for problems with mental health and well-being.
I provide you with personalized specialty care, addressing all of the factors that effect and contribute to your mental health and wellbeing.
Throughout the process of assessment and treatment, you will receive empathetic, honest, and ethical clinical care.
Reaching out for mental health care can be hard, especially if you have felt dismissed, rushed, or misunderstood in the past. I want you to know that I take a different approach. I believe people do best when they feel heard, respected, and involved in their care.
I work with adolescents age 13 and up, as well as adults, and I enjoy helping people make sense of what they are going through in a way that feels supportive and practical. Whether you are dealing with anxiety, depression, ADHD, mood changes, stress, or just feeling unlike yourself, my goal is to create a space where you can speak openly and feel comfortable being honest about what is really going on.
I see mental health care as a partnership. You are the expert on your experience, and I bring clinical knowledge to help guide the process. Together, we work toward a plan that feels realistic, thoughtful, and aligned with your goals.
Are you feeling overwhelmed, unfocused, or not like yourself? Anxiety, depression, ADHD, trauma, and mood changes can interfere with work, school, and relationships — even when you’re trying your best to manage.
Also, are you feeling lost or overwhelmed by life transitions, relationship challenges, or past experiences? If worry, guilt, or self-doubt are affecting your happiness and relationships, you don’t have to face it alone.
Reach out to Mentis Psychiatric Services—we offer both in-person and telehealth appointments to support your healing and growth.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, evidence-based medication management for teens and adults (6+).
Bachelor's in Child Development and Family Relationships, focused on all stages of the life span
Master's in Counseling Psychology, Family Therapy, Gender Development
Research Thesis: Depression in Wives of Alcoholics, The Alcohol Recovery Project
Continuing Education: Genetic and Nutritional factors in Mental Health; Anxiety, Depression, ADHD, Autism, Narcissism and Gaslighting, Neurotransmitter function
Life Experience: Remarried Widow, Raised six children, some with ADHD, one with schizophrenia
You and your family's pursuit of healing and wholeness can start here, today! I will honor your voice and partner with you in your journey. If speaking up a struggle for you, I can help you find your voice and learn how to use it. I know the deep impact the work towards wholeness can have on a person’s life and want you to experience the peace and clarity that you deserve. I am truly passionate about helping you know yourself and build the life you want. My desire is to facilitate an environment that is safe for you to heal and grow.
I have been on a journey to my true calling as a therapist all of my life. My life experiences and subsequent journey for personal insight and healing, coupled with my educational pursuits have equipped me for the work ahead with you. I was built with the empathy, discernment, and compassion to do this. I would love to hear your story today!
Hello! I'm Stephanie. It's nice to meet you! I am a Licensed Professional Counselor (LPC) in the state of Texas and a Licensed Mental Health Counselor (LMHC) in Washington and I earned my Master’s degree in Clinical Mental Health Counseling from Argosy University, Dallas in 2018. While in school I became trained in Eye Movement Desensitization and Reprocessing [EMDR]. Since completing school I have become a certified EMDR therapist and EMDRIA approved consultant. I am also certified in Trauma-Focused Cognitive Behavioral Therapy [TF-CBT].
I am a triple board-certified nurse practitioner in psychiatry, family, and women's health, so have experience caring for a diverse client population. I've worked several years in each specialty and settled in psychiatry, where my passion lies. I specialize in the medication management of depression, anxiety, OCD, PTSD, insomnia, bipolar disorder, and more. Because of my training in women's health, I am uniquely qualified in the psychiatric care of women during pregnancy and postpartum.
I am a Licensed Professional Counselor. I hold a Bachelors of Science in Psychology from James Madison University. I also hold a Master's degree and Educational Specialist degree in Clinical Mental Health Counseling from James Madison University. I have provided outpatient counseling services in multiple community settings including higher education, military counseling centers and veteran's counseling centers.
Hello and welcome! My name is Carly Fritz. I am a licensed mental health counselor based in Seattle. I earned my BA in Psychology from the University of Washington and my Master's in Clinical Mental Health Counseling from Seattle University. I enjoy helping individuals struggling with anxiety, depression, family & relationship difficulties, stress/burnout, self-esteem, identity exploration, and life transitions.
My experience has equipped me to work with clients with a wide range of issues and I love working with those authentically ready for change. I work collaboratively, reflectively and truly commit to the individual process that therapy means for each person.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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