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Anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA

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Top anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA

Mountlake Terrace residents struggling with anxiety or depression can access compassionate mental healthcare through Headway's network. Our providers use behavioral activation, cognitive restructuring, and relaxation techniques to help you feel better.

Kimberly Gilbert

Kimberly Gilbert

Therapist

Virtual • Washington


I specialize in working with adults and older adults navigating trauma, depression, anxiety, and life transitions. You may feel stuck in patterns that no longer serve you, struggling with boundaries, or carrying experiences that still impact how you move through the world. My work integrates approaches like bibliotherapy, CBT, and DBT to help you process what you’ve been through while building practical skills you can use in your daily life and relationships.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Victoria Kinner

Victoria Kinner

Therapist

Virtual • Washington


“I am passionate about creating a supportive, nonjudgmental, and culturally responsive environment where clients feel safe, heard, and empowered throughout the counseling process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Brandi Rilkoff

Brandi Rilkoff

Therapist

Virtual • Washington


“My approach is rooted in creating a safe, supportive space where clients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Dr. John Neer

Dr. John Neer

Psychologist

Virtual • Washington


Over twenty years of experience providing mental health services to a wide range of clients - finding the unique nature of each individual.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Mukasa

Elizabeth Mukasa

Therapist

Virtual • Washington


Hello! I'm Elizabeth, a Licensed Clinical Social Worker. I believe that healing happens in spaces where you feel truly seen and understood. With my background in both mental health and theology, I create a therapeutic environment that honors your full identity—cultural, spiritual, and personal. Whether you're navigating trauma, life transitions, leaving IOP settings, or identity questions, I'm here to walk alongside you with warmth, cultural sensitivity, and clinical expertise. My journey in mental health has taken me through residential facilities, faith communities, and community programs, where I've had the privilege of supporting individuals across all life stages.

Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bill Meyer

Bill Meyer

Psychologist

Virtual • Washington


“I have learned that change can be uncomfortable, yet this can be navigated and with discomfort often comes growth.”
Anxiety, Depression, Chronic conditions, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cat Schulz

Cat Schulz

Therapist

Virtual • Washington


“My approach weaves cognitive therapy, emotion-processing, psychoeducation about the brain and nervous system, and skills to build out your toolbox for coping with challenges with a holistic perspective on mind and body.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Kevin Murphy

Kevin Murphy

Therapist

Virtual • Washington


“I am very solution focused. I value education, and I believe the more one understands why we feel and function the way that we do, and how life can impact that, the more we can shape and direct meaningful and sustainable change.”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Dr. Vanessa Ngea

Dr. Vanessa Ngea

Psychiatric Mental Health NP

Virtual • Washington


Hi! I’m Vanessa! I’m a wife, Mom and entrepreneur. I’m also a psychiatric nurse practitioner specializing in integrative psychiatry and women’s mental health. I run a niche mental health clinic called Kavah Wellness Psychiatry. I hold a bachelors degree, two masters degree and a doctor of nursing practice degree. I have almost a decade of experience in the mental health sector. I love everything mental health!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Anne Kingori

Anne Kingori

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“In sessions with me, clients gain a deeper understanding of their mental health and practical strategies for managing challenges.”
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Sean Burson

Dr. Sean Burson

Therapist

Virtual • Washington


I’m Dr. Sean Burson, a licensed therapist in Washington and Idaho. My background includes work in hospice care, ministry, and military settings, which has shaped how I listen and care for people. I bring a grounded, compassionate presence and value building real trust with my clients. I believe our stories deeply shape who we are, and therapy can help us understand and rewrite them with intention and hope.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Creative, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Markesha Woods

Markesha Woods

Therapist

Virtual • Washington


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Paige King

Paige King

Therapist

Virtual • Washington


“I offer a supportive, judgment-free space, and my style is warm, straightforward, and grounded, with a focus on helping you feel heard while also moving toward real change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kylie Munoz

Kylie Munoz

Therapist

Virtual • Washington


“My goal is to help clients identify and overcome the obstacles that are holding them back so they can move forward with clarity, purpose, and a renewed sense of hope.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Michael Phillips

Michael Phillips

Therapist

Virtual • Washington


“I'm a disabled veteran who became a therapist because I know firsthand what it means to carry invisible weight.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Jogita Rani

Jogita Rani

Psychiatric Mental Health NP

Virtual • Washington


“I'm a psychiatric provider who believes deeply that everyone has the capacity to not just feel better, but to genuinely flourish.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Doreen Phillips

Doreen Phillips

Psychiatric Mental Health NP

Virtual • Washington


“She believes treatment is a collaborative effort where patient input is essential to for positive outcomes.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Laura Myer

Laura Myer

Therapist

Virtual • Washington


“I believe that daily habits and lifestyle play a vital role in overall wellness, including mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carlet Parker-Dunn

Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • Washington


Great to meet you!

I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joanne Hairy Shirt

Joanne Hairy Shirt

Therapist

Virtual • Washington


“Being available to listen to your unique story is important. When moving forward with our work together we become partners in a therapeutic journey.”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Salena Schwartz

Salena Schwartz

Therapist

Virtual • Washington


Life’s challenges can feel overwhelming at any stage—whether you’re navigating adolescence, adulthood, relationships, parenting, or the transitions that come with aging. Anxiety, depression, grief, and life changes can disrupt how you think, feel, and connect with others. Therapy offers a supportive place to slow down, feel understood, and develop effective tools to move forward with greater clarity, balance, and confidence.

Life doesn’t come with a roadmap—and when stress, anxiety, grief, or major changes pile up, it’s easy to feel overwhelmed or alone. Therapy offers a place to slow down, feel understood, and begin finding your way forward with clarity and confidence.

I provide a compassionate, supportive space where you can explore what’s holding you back, build resilience, and reconnect with your inner strength. Together, we’ll work toward meaningful change so you can feel more confident, grounded, and at peace.

Who I Work With

I work with individuals across the lifespan, including:

  • Teenagers and young adults
  • Adults experiencing anxiety, depression, or life transitions
  • Women and single mothers
  • Men facing male-specific challenges
  • Older adults navigating aging-related concerns

I also work with couples, parents, and business partners, helping strengthen communication, emotional understanding, and connection.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ashley Jefferson

Ashley Jefferson

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I take a holistic approach and work on really listening to my patients on what their goals are and how I can best help them.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Stacey McCutcheon

Stacey McCutcheon

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I provide a compassionate, understanding space where your experiences are valued and your voice is heard.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Peter Muigai

Peter Muigai

Psychiatric Mental Health NP

Virtual • Washington


“I'm genuinely approachable... I believe getting help should feel like a conversation, not a big, scary step.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Mark Isajiw

Mark Isajiw

Therapist

Virtual • Washington


“I take a very client-centred approach to providing therapy services and am well-versed in principles of Cognitive Behavioural Therapy (CBT), Mindfulness, Cognitive Processing Therapy (CPT), Solution Focused Brief Therapy, and work within them in a...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Washington


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sheila Hart

Sheila Hart

Psychologist

Virtual • Washington


“My approach is grounded in Cognitive Behavioral Therapy (CBT), with a focus on helping clients identify and shift patterns of thinking and behavior that may be limiting their lives.”
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Washington


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Rousseau

Elizabeth Rousseau

Therapist

Virtual • Washington


“I believe that the healing happens within the therapeutic relationship between provider and client, and so I prioritize creating an environment of trust and safety with my clients.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
Anxiety, Depression, ADD/ADHD, Anger management, Panic disorders
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Derek Durst

Derek Durst

Therapist

Virtual • Washington


I'm a Licensed Professional Counselor (LPC) licensed in Colorado and Texas, and a Licensed Mental Health Counselor (LMHC) in Washington, with years of experience supporting individuals through life's challenges. I'm based in Fort Collins, CO and work with clients virtually — so you can connect with me from wherever you feel most at ease. I accept several major insurance plans and am currently welcoming new clients.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Mooty

Rebecca Mooty

Therapist

Virtual • Washington


With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.

I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.

I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Phil Bergland

Phil Bergland

Therapist

Virtual • Washington


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Chukwudi Okolie

Chukwudi Okolie

Psychiatric Mental Health NP

Virtual • Washington


“I believe treatment should feel like a genuine human-to-human connection built on empathy, trust, and understanding.”
Anxiety, Depression, Sleep disorder
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Tameka Parker

Tameka Parker

Therapist

Virtual • Washington


I am a Licensed Mental Health Counselor in Washington State and an Associate Professional Counselor in Georgia, with over a decade of experience providing mental health services. I am also a doctoral student in Counselor Education and Supervision, which allows me to stay grounded in current research and best practices.

I am the owner of Helping Hands Christian Counseling, where I provide individual counseling services to adolescents and adults. My work is rooted in a passion for helping individuals navigate life transitions, heal from past experiences, and develop practical tools for emotional wellness.

I specialize in working with clients experiencing anxiety, depression, trauma, ADHD-related concerns, and life stressors. I also integrate faith-based principles for clients who desire a Christian-centered approach to therapy. My goal is to create a space where clients feel supported, understood, and empowered to grow.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lekea Itero

Lekea Itero

Therapist

Virtual • Washington


“I see therapy as a hero's journey. I am here to walk alongside you (the hero) at your pace, support you in gaining clarity, cultivating compassion for your own suffering, as well as healing, growing and evolving.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Creative, Holistic, Warm
Accepts 5 insurance carriers
Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Patricia Shepard

Patricia Shepard

Therapist

Virtual • Washington


I am a dedicated Licensed Independent Clinical Social Worker (LICSW)

with a wealth of experience providing direct therapeutic services to diverse populations.

With advanced degrees in Social Work and Child Development, I am skilled in

conducting complex bio-psychosocial and diagnostic assessments for children,

adolescents, and adults. I provide individualized, evidence-based treatment

for individuals, couples, and groups, addressing a broad range of behavioral health

challenges including post-traumatic stress disorder (PTSD), depression, anxiety,

adjustment disorder and grief. My clinical practice is grounded in a variety of proven

modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy

(CPT), and Dialectical Behavioral Therapy (DBT).

Throughout my career, I have demonstrated a profound commitment to

patient care within demanding environments, including military and outpatient settings.

I have served as a primary therapist in the Army Embedded Behavioral Health clinics,

supported the Army Family Behavioral health Clinic, and provided on-call crisis support for

hospital emergency rooms. A core component of my work involves developing and

monitoring individualized treatment plans to ensure measurable progress and positive

outcomes for my clients. By providing specialized, person-centered counseling and

intervention, I empower my clients to achieve recovery and wellness.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ghislaine Tonye

Ghislaine Tonye

Psychiatric Mental Health NP

Virtual • Liberty Lake, WA


“I take a warm, down-to-earth approach and truly enjoy getting to know the whole person, not just the diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Della Agbavon

Della Agbavon

Therapist

Virtual • Washington


“I believe everyone has the internal tools needed to overcome challenges and improve their lives—we just sometimes need support discovering and accessing them.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Relationship issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

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