

Grieving a loss in Vancouver? Headway connects you with 1,296 licensed providers experienced in grief counseling and bereavement support. Our therapists use evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy to help you navigate death, loss of loved ones, and the healing process. Access virtual or in-person sessions with flexibility and affordability.
I'm a Licensed Mental Health Counselor in Washington State with a Master's degree in Clinical Mental Health Counseling from Gonzaga University. My professional background has largely been in community behavioral health, where I've spent years working with individuals experiencing serious mental illness as well as people navigating anxiety, depression, trauma, and major life stress. I've worked across different parts of the behavioral health system - including clinical and leadership roles - which has given me a broad understanding of how mental health challenges show up in real life, not just in theory.
Because of that experience, I approach therapy from a holistic and systems-oriented perspective. Our mental health is shaped by far more than what's happening internally. Relationships, work stress, family dynamics, physical health, and the larger systems we interact with every day can all play a role in how we feel and function.
My style tends to be warm, collaborative, and often a little humorous. Therapy is important work, but it doesn't have to feel overly stiff or clinical. My goal is to create a space where you feel comfortable being honest about what's going on while also gaining insight, perspective, and practical ways to move forward.
Reaching out for support can feel like a big step, and I’m glad you’re here.
I’m a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) who works with individuals and families seeking support, understanding, and practical tools to navigate life’s challenges. My background includes outpatient therapy, school-based counseling, and international clinical work, which has given me experience supporting people across many stages of life.
Much of my work focuses on helping individuals and families navigate anxiety, trauma, ADHD, autism, emotional overwhelm, and challenges related to relationships, family life, school, or work.
I aim to create a supportive and thoughtful space where clients feel comfortable exploring what they’re experiencing while developing tools that help them move forward with greater stability and confidence.
I enjoy working with adult individuals and couples, supporting them through relational challenges (such as miscommunication, attachment style differences, and parenting), life transitions (including retirement and career changes, divorce, or becoming parents), struggles with anxiety and depression, and identity exploration. I have a special passion for working with women and LGBTQ+ individuals.
I’m Tara Garland, and I will connect with you to work through and support you on any struggles or challenges you are going through—helping you turn them into healing and strength. I work with children, adolescents, adults, and seniors who may be managing anger, anxiety, depression, family issues, grief, and loss. I also support clients experiencing trauma, stress management challenges, sleep or panic disorders, OCD, ADD/ADHD, relationship or identity issues, and women’s issues. My goal is to help you find balance, relief, and the confidence to move forward in your life.
I am passionate about health and wellbeing. I hope to be able to help people thrive. I work in a collaborative way with clients to identify the root of their problems, find creative solutions, and address their questions and concerns along the way. I aim to provide individualized care, not just follow a standard protocol. I have extensive experience as a diagnostician/prescriber in internal medicine, family practice, women's health, endocrine conditions, including hormone management and gender affirming care. I am passionate about mental health care and have experience providing treatment for many conditions, including mood, attention, and thought disorders. I have some experience working with children and families, and extensive experience working with adolescents, adults, and older adults.
If you feel overwhelmed by a sea of things outside of your control— facing a new health diagnosis, a deep loss or the weight of anxiety—I am here to help you anchor yourself. I am a multi-state licensed therapist (CA, MA, WA, MD, SC) seeing clients online coast to coast on Tuesdays and Fridays. I am dedicated to helping you move from feeling boxed in to feeling empowered to make changes. My approach is centered on controlling the controllables. We will work together to identify the practical steps you can take today whether you are navigating through a career change or new stage in your life, or processing the deeper emotional impact of grief, trauma or chronic illness. I look forward to helping you find your footing and reclaim your sense of agency.
I have a masters degree in social work and I am clinically licensed in Washington State. I work with people who want to break out of patterns of living that are not working. I am specifically interested in working with men feeling stuck and wanting more for themselves.
I hold a master's in marriage, couple and family counseling from George Fox, where I also focused my studies on trauma therapy through the trauma response institute. I specialize in trauma therapy through the ages, as well as family trauma therapy
Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.
I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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