Grief counselors and therapists in Eau Claire, WI

I am a Licensed Professional Counselor who works with adults and young adults navigating trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I strive to create a warm, supportive, and collaborative space where clients can feel safe exploring difficult experiences while building great self- awareness and lasting change. My approach is grounded in relational and experiential therapy, while also integrating evidence- based techniques tailored to each client's unique needs. I value authenticity, curiosity, and helping clients reconnect with themselves in meaningful and empowering ways.

I serve a broad population of clients coping with crisis, trauma, faith-based issues, relationship and marital issues, substance use and addictions, anger management and emotional dysregulation, career decisions, self-esteem and self-efficacy skill development, and other challenges clients are facing.

My philosophy is meeting clients where they are, without bias or judgment. I believe the client is the expert in their own life, and I am here to walk beside, providing the tools and techniques to support finding solutions and healing. I use an integrative theoretical approach to tailor services to meet the clients' needs. I work with clients from a holistic approach.

I have a Ph.D. in Counseling Education and Supervision, a Master's in Professional Counseling, a Masters in Health Care Administration, and a Bachelor's of Science in Nursing. I am licensed in Wisconsin as a Licensed Professional Counselor and a Registered Nurse.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

If you're stuck in a career that doesn't fit, navigating a major life change, or trying to move

forward when a disability or health challenge has made the path less clear, I get it. I've spent

over a decade helping people work through exactly that. I work with adolescents and adults who

are dealing with career uncertainty, employment barriers, life transitions, and the anxiety and

depression that often come with feeling stuck. My background includes working directly with

individuals with diverse abilities and needs, and I've partnered with schools, employers, and

community organizations, so I understand the systems you're navigating, not just the feelings.

I'm so happy your here!

Congratulations on taking the first step towards a better you. I believe that working towards good mental health is an investment in yourself. I want to help you feel like a million bucks! I am a Licensed Professional Counselor (LPC) as well as a school psychologist with over 20 years of experience.

Through the unique lens of multiple international and domestic cultures Sara has learned to see the patterns of the human experience. Dr. J credits her amazing education, advisors, supervisors, colleagues and clients for supporting the concretization of her Open Space approach. Which highlights meeting each client where they are in their life as a sacred space, a space of possibility.