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I serve a broad population of clients coping with crisis, trauma, faith-based issues, relationship and marital issues, substance use and addictions, anger management and emotional dysregulation, career decisions, self-esteem and self-efficacy skill development, and other challenges clients are facing.

My philosophy is meeting clients where they are, without bias or judgment. I believe the client is the expert in their own life, and I am here to walk beside, providing the tools and techniques to support finding solutions and healing. I use an integrative theoretical approach to tailor services to meet the clients' needs. I work with clients from a holistic approach.

I have a Ph.D. in Counseling Education and Supervision, a Master's in Professional Counseling, a Masters in Health Care Administration, and a Bachelor's of Science in Nursing. I am licensed in Wisconsin as a Licensed Professional Counselor and a Registered Nurse.

You have learned a lot about what works/doesn't work for you over the years, so let's work together and build on that. I have found that small changes in thoughts, attitudes, and actions can snowball into big differences for clients. I have experience in private practice, schools and inpatient mental health that I will gladly bring to the table to help you! My master's degree is in counseling education, and I have had my License as a Professional Counselor for 13 years. I have completed training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Focused therapy and many others and continue to expand my knowledge with trainings continuously. I have had the most experience in schools working with children dealing with anxiety, depression, ADHD, and Oppositional Defiant Disorder/Persistent Demand Avoidance. My work in private practice included anxiety, depression, divorce recovery work with AODA issues. I also have exposure to a wide variety of mental disorders from my time working in inpatient mental health. I seek to specialize mostly in anxiety and depression on this platform, but will keep an open mind to other issues that I might be able to help.

I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

Are you feeling stuck, overwhelmed, or out of balance in your life or relationships? Maybe anxiety, depression, stress, or the demands of daily life have started to feel heavier than they once did. Whether you are navigating personal challenges, relationship difficulties, parenting stress, or emotional exhaustion, therapy can offer a space to slow down, feel supported, and begin moving forward with greater clarity and confidence.

My passion is helping people create meaningful, lasting change in their lives. I take a holistic, compassionate approach to therapy while drawing from evidence-based practices tailored to each client’s unique needs and goals. I believe progress is not one-size-fits-all, and I work to create a therapeutic experience that is thoughtful, flexible, and responsive to the individual sitting in front of me.

I enjoy working with adults, couples, families, children, and adolescents across a range of concerns. I strive to create a safe, supportive space where clients feel seen, respected, and empowered to better understand themselves, strengthen relationships, and build the tools needed to navigate life more effectively.

I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

I’m a licensed therapist with a background in social work, and I’ve worked in both clinical and community settings supporting people through anxiety, depression, trauma, life transitions, and moments where things just feel “off.” Whether you’re navigating stress, relationship challenges, burnout, or a deeper sense of feeling stuck, I’m here to help you make sense of it and move forward.

My approach is collaborative, down-to-earth, and tailored to you. I’m not the kind of therapist who just nods along—I’ll actively engage with you, offer insight, and help you connect patterns so you can create real, lasting change. I aim to create a space where you feel comfortable being fully yourself, while also gently challenging what’s no longer working.

I also specialize in Ketamine-Assisted Psychotherapy (KAP) through a partnership with Journey Clinical, working alongside medical providers who prescribe and monitor treatment. This can be a powerful option for those who feel stuck in traditional approaches or are looking for a deeper level of healing and perspective.

I work with adults from all walks of life who are ready to better understand themselves, improve their relationships, and feel more grounded and aligned in their day-to-day lives.

I believe that healing begins the moment you feel genuinely seen, heard, and understood. As a therapist, my heart is to create a safe, welcoming space where you can show up exactly as you are—no judgment, no pressure, just honesty and compassion. What sets me apart is my ability to listen beyond the words. I pay attention to your story, your emotions, your patterns, and even the things you don’t always know how to express.

I have over 24 years of experience working with a broad range of individuals and families of diverse cultural and economic populations. I've provided treatment to individuals with addictions, behavioral and mental health challenges. I don’t treat people with a one-size-fits-all approach. I honor your uniqueness. I take the time to understand your background, your experiences, and the goals that truly matter to you. My role is to walk alongside you, helping you uncover the root of what you’re facing, not just the symptoms on the surface.

In our work together, I focus on helping you gain clarity, build emotional resilience, and discover healthier ways to navigate life’s challenges. I’ll support you, encourage you, and at times gently challenge you—because your growth matters. Whether you're dealing with anxiety, trauma, relationship struggles, identity issues, or simply feeling stuck, I will help you identify what’s holding you back and empower you to move toward the person you were created to be.

My passion is helping people heal, grow, and thrive. I believe change is possible, hope is real, and your life has value and purpose. If you’re ready to begin your journey toward emotional freedom and wholeness, I’m here to walk with you every step of the way.

I believe prioritizing mental health is an important part of creating a balanced and fulfilling life, and I know reaching out for support is often one of the hardest steps to take. Since beginning my practice in 2021, I have worked primarily with adults navigating challenges related to anxiety, depression, PTSD, trauma, and life transitions. My goal is to create a supportive space where clients feel heard, respected, and empowered as we work together toward healing, self understanding, and meaningful growth.

My name is Anna Banwell and I am a specialized professional counselor who is a registered art therapist in Janesville Wisconsin. I have a masters of science in art therapy and five years of experience working with adolescents and adults. Within my practice I specialize working with various challenges such as anxiety, depression, emotional regulation,ADHD and trauma.

I work to provide you a safe, non-judgmental environment in which to work. Each of us are unique and complex. I see my job as helping you to develop tools and skills to deal with your complex life. I am able to help you in the areas of anxiety, depression, motivation, substance use concerns, self-esteem and confidence, grief/loss, and adapting to life changes, to name a few. My goal is to be approachable, accepting, and act as a guide through the process. Much of our power to be happy or unhappy depends on our ability to put our experiences in perspective and find our own path to heal.

We will focus on the strengths you have and how I can help you grow through changing self-defeating thoughts, feelings, and behaviors. We will work together to identify your goals, what the barriers are to moving forward, and developing needed skills to navigate through or around barriers. We are all human and at times need the help from an objective party to get through our struggles and to grow stronger!