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Anxiety and depression therapists and psychiatrists in Birmingham, AL

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Birmingham, AL

Birmingham residents struggling with anxiety or depression can access compassionate care through Headway's network of experienced providers trained in cognitive restructuring, behavioral activation, and relaxation techniques. Many patients save 75% on sessions through insurance coverage.

Michael McGraw

Michael McGraw

Therapist

Virtual • Alabama


“Michael takes a solution-focused and collaborative approach—helping clients identify strengths, develop coping strategies, and move toward meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Lameka Childress

Lameka Childress

Therapist

Virtual • Alabama


Clients seeking therapy for anxiety, depression, or PTSD should know that I am a Licensed Independent Clinical Social Worker (LICSW) bringing a uniquely informed perspective to remote care. My six years within the VA system and my background as an Army Retiree have given me specialized expertise in managing the complex challenges often associated with trauma, high-stress environments, and chronic mental health issues.

Anxiety, Depression, Anger management, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Monique Lewis

Monique Lewis

Therapist

Virtual • Alabama


“My goal is to help you slow things down enough to understand what's actually happening beneath those patterns, and begin making sense of your emotional and relational experiences in a way that feels clear, grounded, and supportive.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Katie Danielson

Katie Danielson

Therapist

Virtual • Alabama


“I incorporate evidence-based practices alongside mindfulness and positive therapeutic techniques to help clients calm an over-stressed nervous system, gain clarity amid life's challenges, and safely process emotional burdens in a supportive,...”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Anissa Howard

Anissa Howard

Therapist

Virtual • Alabama


I’m a mental health counselor and clinical supervisor passionate about helping people reconnect with themselves, strengthen their emotional well‐being, and build sustainable coping skills. As a dualy licensed practitoner, I have acquired extensive experience in both direct practice and counselor training, I bring a blend of clinical expertise and real‐world understanding to the therapy space.

Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Energetic, Warm
Accepts 5 insurance carriers
Jonathan Carpenter

Jonathan Carpenter

Therapist

Virtual • Alabama


“If you've been told you're too much, too complicated, too sensitive, too far gone, then you are exactly who I built my practice for.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rosemary Gowett

Rosemary Gowett

Therapist

Virtual • Alabama


Life can feel overwhelming when you're facing anxiety, depression, relationship challenges, chronic stress, or major life transitions. You may find yourself feeling stuck, emotionally exhausted, disconnected from others, or unsure how to move forward. I work with adults and older adults navigating anxiety, depression, stress management concerns, women's issues, relationship difficulties, anger management challenges, and life changes that can impact emotional well-being. With more than 12 years of counseling experience, I help clients better understand the thoughts, emotions, and patterns that may be contributing to their struggles while developing practical tools for lasting change. Whether you're coping with personal challenges, relationship stress, self-doubt, or feeling overwhelmed by life's demands, therapy can provide a supportive space to gain clarity, build confidence, and create healthier ways of responding to difficult situations.

Anxiety, Depression, Anger management, Family issues, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Mel Gibbs

Mel Gibbs

Psychiatric Mental Health NP

Virtual • Birmingham, AL


“I am the self-proclaimed "Medication Minimalist". Let's treat your symptoms using the least medications.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Ashley Walay

Ashley Walay

Therapist

Virtual • Alabama


You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
Wisline Edouard

Wisline Edouard

Therapist

Virtual • Alabama


“My approach is deeply collaborative and person-centered, utilizing evidence-based techniques like CBT and trauma-informed care to meet your unique needs.”
Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Fayth Hope

Fayth Hope

Therapist

Virtual • Alabama


“My style is grounded, supportive, and culturally responsive, and I believe therapy should feel like a space where you can be fully yourself while also being challenged toward growth.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Creative, Humorous
Accepts 6 insurance carriers
Melinda Calligan

Melinda Calligan

Therapist

Virtual • Alabama


Clients should know that I am deeply committed to creating a space where honesty, healing, and emotional safety can exist without judgment. I understand that coming to therapy often requires courage, especially when life feels overwhelming, complicated, or uncertain. My approach is grounded in respect, authenticity, and clinical integrity. I value the therapeutic relationship and believe that meaningful change happens when clients feel seen, heard, and understood - not rushed, dismissed, or judged.

I bring both professional expertise and real-world understanding into my work. Due to having worked in a forensic psychiatric setting for over 16 years, I have experience working with complex emotional, behavioral, and trauma-related challenges. I approach each client with the belief that behavior is often a response to pain, and healing begins when we understand the story behind the behavior.

Clients should also know that I am direct, compassionate, and intentional in my work. I will support you, but I will also gently challenge patterns that may be keeping you stuck. My goal is not just to help you cope, but to help you grow, heal, and move toward a more grounded and peaceful version of yourself. I deeply respect each client’s pace and process. You are not expected to have everything figured out when you arrive. Therapy is a space for exploration, reflection, and growth.

Above all, I believe that healing is possible, change is achievable, and no one is too far gone to begin again.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Yvonne Copeland

Yvonne Copeland

Therapist

Virtual • Alabama


“I work collaboratively with the client to identify clear, meaningful goals so that our work together has direction and purpose.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Bridgett Walker

Bridgett Walker

Therapist

Virtual • Alabama


“My goal is to offer a supportive, practical space where you or your teen can feel heard, understood, and equipped with tools for real life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jenise Mitchell-Williams

Jenise Mitchell-Williams

Therapist

Virtual • Alabama


Thank you for taking a moment to view my profile. As a Licensed Clinical Social Worker I serve the adult and geriatric population. I am a proud graduate of both the University of Georgia Graduate School and the University of Alabama at Birmingham.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Mark Harrison

Mark Harrison

Therapist

Virtual • Alabama


“I specialize in helping adults who look completely "fine" on the outside, but feel mentally exhausted, trapped in old ruts, or disconnected from what matters most.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Erica Johnson

Dr. Erica Johnson

Therapist

Virtual • Alabama


“My approach is integrative, strengths-based, and trauma-informed. I draw on CBT, ACT, DBT, mindfulness, and compassion-focused methods...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Pamela Savage

Dr. Pamela Savage

Therapist

Virtual • Alabama


“By creating a space for you to feel safe, valued, and empowered, my goal is to help you navigate whatever life circumstances you find yourself facing.”
Anxiety, Depression, Grief or loss, Infertility, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Joelle Silva

Joelle Silva

Therapist

Virtual • Alabama


“My passion is helping individuals navigate emotional, behavioral, and psychosocial challenges so they can become the healthiest and most authentic version of themselves.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Mikayla Percell

Mikayla Percell

Therapist

Virtual • Alabama


“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Anxiety, Depression, ADD/ADHD, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kentrell Thomas

Kentrell Thomas

Therapist

Virtual • Alabama


“I strive to create a welcoming, judgment-free space where you can be yourself, feel heard, and explore what's weighing on you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Candace Blackwood

Candace Blackwood

Therapist

Virtual • Alabama


“I provide a supportive, nonjudgmental space where clients can slow down, process what they're carrying, and begin creating healthier, more balanced lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Robinette Muse

Dr. Robinette Muse

Therapist

Virtual • Alabama


I am Dr. Robinette Muse, licensed professional counselor with a practice in Newnan,Georgia. I have practiced for twenty seven years and have been in the behavioral health field 40 years. My primary specialty is trauma and grief counseling and I treat ages four to ninety.

I have practiced in the community and in clinic settings, private and public mental health. My focus with my clients is to help them heal and thrive.

Personally I spend my non work time gardening and learning naturopathic healing. I am a proud mother of one son and a new daughter-in-love.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. LaShawn Jackson Turner

Dr. LaShawn Jackson Turner

Therapist

Virtual • Huntsville, AL


“My goal is to create a safe, nonjudgmental space where individuals can reflect, grow, and embrace change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Alabama


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Natalia Koulichova

Natalia Koulichova

Therapist

Virtual • Alabama


My name is Natalia Koulichova. I am licensed in Alabama with more than 20 years of professional work experience. I have been helping clients with stress and anxiety, relationship and intimacy related issues, as well as improving motivation, self esteem, and confidence. I believe that you are the best expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jeffrey Bennett

Jeffrey Bennett

Therapist

Virtual • Alabama


“As your therapist, you can expect warmth with a relaxed yet professional acceptance in our non-judgmental time together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Aimee Christian

Aimee Christian

Therapist

Virtual • Alabama


“I have a great passion for working with teens and young adults. With a warm, approachable style, I create a safe, supportive space where young people can express themselves freely.”
Anxiety, Depression, Stress management, Trauma
Empowering, Energetic, Warm
Accepts 2 insurance carriers
Tiffany Carpenter

Tiffany Carpenter

Therapist

Virtual • Alabama


“Feeling lost does not mean something is wrong with you; it often means something within you is asking to be heard.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alicia Clark

Alicia Clark

Therapist

Virtual • Mobile, AL


“I specialize in supporting women navigating significant life transitions and challenges, with a particular focus on infertility, the complexities of motherhood, and workplace issues.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
James Brook

James Brook

Therapist

Virtual • Alabama


“I offer a relaxed, fun, and a little bit irreverent style of therapy that encourages you to just be you.”
Anxiety, Men's issues, Stress management, Substance use / addiction
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Christy Cole

Christy Cole

Therapist

Virtual • Homewood, AL


“I offer a warm, supportive environment where you will feel heard, understood, and empowered to make meaningful changes in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Suzanne Delaney Rapisardo

Suzanne Delaney Rapisardo

Therapist

Virtual • Alabama


Hello! I am a LCSW specializing in therapy for ADHD & anxiety. I spent the first eight years of my career in diverse and challenging social work roles in a community mental health setting. I have been working as a therapist for the past five years, first as a general practitioner and later as an ADHD specialist within my own practice.

Anxiety, ADD/ADHD, Family issues, Identity issues, LGBTQIA+
Humorous, Participatory, Warm
Accepts 5 insurance carriers
Isabella Thomas Heinsohn

Isabella Thomas Heinsohn

Therapist

Virtual • Alabama


“I have 35+ years of experience treating adults and adolescents for anxiety, depression, other mood disorders, trauma and relationship problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ayesha Boger

Ayesha Boger

Therapist

Virtual & in-person • Dothan, AL


“My goal is to aid clients to reach their full potential, while guiding them to morph into the individual they desire by rewriting their story to what they see fit.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Dana Dansby

Dana Dansby

Therapist

Virtual • Alabama


“Listening to my clients, teaching them coping skills, and encouraging them to take action towards their goals are the ways I interact with my clients in therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Solution-oriented, Warm
Accepts 6 insurance carriers
Maxine Fuller

Maxine Fuller

Therapist

Virtual • Alabama


“I believe that we are all beautiful individuals with imperfections. I enjoy utilizing a positive, encouraging, holistic approach to therapy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Affirming, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiffany Payne

Tiffany Payne

Therapist

Virtual • Alabama


“My goal is to help clients create meaningful, lasting change that extends beyond the therapy session.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 9 insurance carriers
Ashley Cooks

Ashley Cooks

Therapist

Virtual • Alabama


“I specialize in working with individuals & assisting them with exploring how traumatic experiences have impacted their self-worth, reactions, responses, & relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Warm
Accepts 2 insurance carriers
Christopher Murphy

Christopher Murphy

Therapist

Virtual • Alabama


“I see our therapeutic partnership as a journey, where you're in the driver's seat, and I'm here to guide and support you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers

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