Book a therapist or psychiatrist in Alaska covered by Cigna

My approach to mental health care centers entirely around you. True healing happens when trust, safety, and collaboration come together. Whether you are navigating severe depression, managing long-term anxiety, or recovering from trauma, my goal is to provide a premium, supportive environment where you feel heard and empowered to reclaim a stable, fulfilling life.

As a board-certified adult psychiatrist, I bring unique depth to my clinical practice. I earned both my MD and PhD from the Albert Einstein College of Medicine, grounding my approach to medication management in advanced scientific research and evidence-based medicine.

My leadership and clinical training within the University of Texas Health System—including roles as Chief Resident, Assistant Medical Director, and Assistant Professor—deeply shaped my view of mental health. Having cared for individuals across institutions like MD Anderson, Memorial Hermann, the Dunn Behavioral Sciences Center, and Maui Memorial Medical Center, I possess the outpatient and inpatient expertise required to manage complex clinical cases with complete confidence.

I provide convenient, high-quality telepsychiatry and virtual care for adults (ages 18 and older) actively located in Texas, California, Hawaii, and Alaska.

Primary Clinical Focus Areas:

• Mood Disorders: Advanced care for major depression, treatment-resistant depression, and bipolar disorder.
• Anxiety & Stress: Targeted strategies for generalized anxiety, panic disorder, and high-stress professional burnout.
• Trauma: Compassionate, evidence-based recovery and support for PTSD.

Above all, I believe in partnering with you as a collaborative ally. My practice is a safe, sophisticated space where clinical excellence is a given, and we work together to help you rediscover hope and transformation.

Great to meet you! As a Licensed Clinical Social Worker with over 30 years in the mental health field and 16 years practicing therapy, I bring a wealth of experience to our work together. While I welcome clients of all ages, I specialize in supporting children and adolescents, with a standout focus on ADHD. When working with adults, my areas of expertise include navigating anxiety, processing grief, and building self-esteem. My goal is to create a safe, welcoming space where we can tackle these challenges together and help you or your child thrive.

I’ve been a counselor for over forty years and have worked in a variety of settings. That doesn’t make me an expert, just seasoned wood. I have a master’s degree in rehabilitation counseling, I’m a licensed professional counselor, and a certified substance use counselor. My background has been in both the mental health and substance use treatment fields, which has been a good mix since these issues often go together. I also work with couples when appropriate, especially when relationship stressors are impacting mental health or vice-versa.

Hello! Welcome! I am Jessica and very happy you are here. I believe that everyone can start a new and believe that mental wellness begins the moment you decide you want to make a change and be the best possible you ! Taking the leap is the hardest and you are here! I hold a license for Clinical Mental Health Counseling in Florida, Alaska, Iowa, and international experience in the UK, GUAM, and Canada. I late maintain hours than the typical 9 to 5 and work weekends most weeks. I reside in Florida accept self pay and insurance through my partner headway.

I love life, everyday may not be the greatest, I do find greatness in every day, and focus on the best in it. Sounds very corny I know, it is true, it also is what drives me to help every single person who trust me with their mental health needs. I am highly skilled in confidentiality after decades of working in the justice system in forensics and honor each persons story, it is a privilege to love what you do, I hope to help in any way with every person I work with. believe that therapy helped mend my journey because it allowed me to create a new path in my own story. This is your life, your story, together we will work on the now to the place you hope to be. Therapy may bring uncomfortable feelings at times, it can also be exciting, we will approach these feelings together! You have made the first step, you are here, lets get this started, you've got this! I am here for you, I got yo! I offer bio psychosexual assessment and risk assessment, sexual addiction counseling, and treatment for youth on a independent case by case basis please inquire directly at [email protected]. However, Please note as of June 2026 I am currently not accepting forensic cases until further notice.

I believe that healthy change starts from within and my role is to be a guide during this process. Often times we feel we are stuck in a rut with no way out, but together we'll work on building self-empowerment, better self-care, and self-awareness. No matter what you're going through there's always room to learn and grow from the past to make a better future. I specialize in anxiety disorders, trauma and PTSD, and building self-confidence. I'm also trained in Brainspotting.

I started my career working with adolescents that were pregnant and parenting in high school. This opened the door to my various experiences working with young, growing adults and families. In the heart of St. Louis, MO, as a school-based therapist, I gained further knowledge of the racial and poverty challenges taking place in our communities. Fast forward three years and becoming a social worker in Colorado, I managed a variety of cases involving children and adolescents experiencing trauma, parental abuse and neglect, couples counseling and mediation, and managing chaotic situations. In this time, not only did it allow me to gain experience in the child welfare and court systems, it reminded me of my true passion and brought me back to my primary focus. I am happy to be back on track with my passion in therapy and helping adolescents, families, and couples in their time of crisis or distress.

I am able to evaluate and make diagnoses, and/or support existing diagnoses and work with you for a 'best-fit' solution to your needs. So many come from a past of being told they are 'X, Y, Z" and often misdiagnosed or underdiagnosed.

My goal is to help find a good treatment start point that resonates with you and provide evidence-based treatment to support your needs, goals, and desires to bring relief and remission, joy and hope.

All options on the table including progressive medication management, psychotherapy and counseling, or referrals for other modalities including deepTMS.

I’m Dr. Heather Cromwell, a Licensed Professional Counselor providing telehealth therapy to adults in Alaska and Oregon. I have over 10 years of experience working in behavioral health across outpatient, inpatient, and community mental health settings, including extensive work with individuals experiencing serious and persistent mental illness, anxiety, depression, trauma, life transitions, burnout, and emotional overwhelm.

My background includes a Ph.D. and Master’s degree in Industrial-Organizational Psychology, along with years of leadership and program development experience in behavioral healthcare. I bring both clinical expertise and a practical, person-centered approach to therapy.

I believe therapy works best when clients feel genuinely seen, heard, and emotionally safe. My style is warm, collaborative, direct when helpful, and grounded in authenticity. I work to create a space where clients can better understand themselves, strengthen coping skills, improve relationships, process difficult experiences, and move toward meaningful change at a pace that feels manageable and supportive.

I understand that reaching out for support can feel vulnerable, and I strive to make the process feel approachable and comfortable from the very beginning.