

Find compassionate bipolar disorder support in Mesa with 1,033 licensed providers experienced in mood stabilization and medication management. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance, helping you manage mood swings and build stability.
Shara Ally, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based medication management for adults (18+) via telehealth. As an author and TEDx speaker, she translates complex research into clear, practical care plans that help patients feel informed and supported.
Shara specializes in mood and anxiety disorders, trauma-related conditions (PTSD), adult ADHD, OCD, bipolar spectrum disorders, and women's mental health across the reproductive lifespan—including perinatal and postpartum mood disorders, PMDD, and menopausal transitions. Her practice is medication-focused and highly collaborative, with education, skills coaching, and supportive check-ins integrated into visits. She coordinates closely with therapists, primary care providers, OB-GYNs, and other clinicians to ensure cohesive treatment.
Patients can expect a comprehensive evaluation reviewing history, symptoms, prior treatments, and goals. Shara practices thoughtful prescribing with transparent discussion of options, benefits, and side effects so decisions are truly shared. She uses measurement-based care—structured symptom tracking—to guide adjustments and reduce trial-and-error. Her whole-person approach integrates sleep, nutrition, movement, and stress management when relevant, with streamlined access through secure telehealth and clear after-visit summaries.
Shara's style is warm, direct, and person-centered, grounded in shared decision-making. Her care is trauma-informed, culturally responsive, and rooted in current clinical evidence. Beyond clinical practice, she serves as a nurse educator and academic mentor, shaping future psychiatric clinicians through evidence-based teaching. An international fellowship in India enriched her global perspective through research and teaching in hospital and university settings.
For up-to-date availability, please visit us or call/text us at 415-968-6515.
If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD, burnout, and major life transitions.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN) and over 20 years of experience across diverse healthcare settings. As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.
If you’re looking for care that feels thoughtful, respectful, and tailored to your life, not rushed or one-size-fits-all, invite you to schedule a consultation and take the first step toward feeling more grounded and supported.
Hi, I’m Breecole Valdez! I am a Licensed Professional Counselor (LPC) and the owner of Moods Counseling Services. I earned my Masters in Clinical Mental Health Counseling in 2018 and have since dedicated myself to helping people navigate mental health challenges with compassion, understanding, and a down-to-earth vibe. My experience includes leading mental health and DBT IOP groups at Aurora Behavioral Health, and interning at Healthy Futures in Scottsdale.
Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.
I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.
My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.
You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.
IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!
I enjoy helping clients learn skills to help them self-empower and get 'unstuck' from current barriers, and find their way to a more fulfilling and rewarding life.
Hello! My name is Courtney Daniel. I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I graduated from Wilkes University with my Master's of Science in Psychiatric Mental Health Nursing. I also hold a Bachelor's of Science in Nursing and a Bachelor's of Science in Psychology.
I believe that healing looks different for everyone, and there is no one-size-fits-all approach. I believe in meeting you exactly where you are. I take a collaborative approach, which means we work through things together. Medication can be a helpful tool when it’s needed, but it’s not the only piece of the process. We’ll also focus on building and strengthening coping skills so you feel more confident day to day.
Above all, my goal is to create a space where you feel heard, respected, and accepted without judgment. Thank you for trusting me with your care.
I provide telehealth psychiatric services to people living in Arizona. I work with children ages 6 and up, adolescents, and adults. I specialize in treating mood disorders including depression, anxiety and bipolar, as well as ADHD, OCD, schizophrenia, PTSD, postpartum depression, and more.
Hi! I am Janet Hardin LCSW. I have a fine education from Temple University. My experience is varied enriching my perspective which is open and welcoming. I am passionate about my work.
I'm Rachael Colley, a Psychiatric Mental Health Nurse Practitioner focused on psychiatric medication management with a practical, skills-based approach. My path ran through teaching and nursing before prescribing, so explaining things in plain language comes naturally, and I care about what works in your real life, not just what looks good on paper.
Who I work with I see adults, teens, and children, with particular depth in ADHD, anxiety, depression, mood disorders, perinatal and postpartum mental health, and binge eating disorder. I provide neurodiversity-affirming care and have a strong interest in supporting people navigating a late diagnosis, both the relief of finally having answers and the practical work of figuring out what comes next.
I offer early morning, evening, and weekend appointments across Arizona.
Hello. My name is Mary ‘Sarah’ Houston. I have been a Mental Health nurse for 20 years. I have been a Psychiatric Mental Health Nurse Practitioner (PMHNP) since November, 2016. As a PMHNP, I have worked inpatient and outpatient psychiatry, along with working at a crisis stabilization unit for mental health crises. As well, I have training in mental health Telehealth. I have worked with clients with depression, anxiety, insomnia, schizophrenia, bi-polar disorder, substance use disorder, and PTSD.
I have a passion to help those with emotional and mental health needs.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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