Grief counselors and therapists in Phoenix, AZ

Most of us haven’t made it through life without a few bruises. Sometimes we lose touch with ourselves along the way, shaped by what we’ve been through and the weight of those experiences.

That doesn’t mean anything is wrong with you. It means you adapted. Sometimes beautifully. Sometimes painfully. Often both.

Therapy is a space to slow down, get curious, and gently begin untangling what you’ve been carrying. Together, we can explore your story with compassion, reconnect with who you are beneath old patterns, and move toward a way of living that feels more aligned, grounded, and authentic.

With over two decades of experience as a therapist, I have served in various agencies specializing in addictions and mental health. For the past five years, I have transitioned to private practice, where my primary focus is supporting women over the age of 45. My approach incorporates Internal Family Systems therapy, brainspotting, and HRV biofeedback—modalities that, when integrated, offer highly transformative outcomes.

I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.

•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.

I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.

I am a Licensed Professional Counselor with over 15 years of clinical experience specializing in addiction, gambling disorder, trauma, mood disorders, and co-occurring disorders. I am passionate about helping individuals and families break free from cycles of addiction and emotional pain so they can reclaim their lives with purpose, connection, and hope.

I’ve spent over 22 years as a Licensed Clinical Social Worker, helping people just like you navigate life’s biggest challenges. I'm licensed in Texas, Utah, Arizona, and Nevada.

My personal belief is therapy is a space for growth, discovery, and healing. It’s a brave step, and I’m here to guide you.

Maybe you're tired of feeling anxious or depressed. Maybe you're working through a difficult loss or a past trauma. Whatever brings you here, we'll work together to find a path that feels right for you.

You will set the pace and the agenda of our sessions. One week we may work on day to day obstacles. The next week, we may work on past issues and traumas. It's YOUR TIME!

As a wife, mother, grandmother, sister, and friend, I am passionate about personal growth, both physically and mentally. I find balance through movement, whether it's walking my dogs, hiking, or riding my horses.

With over 40 years of experience as a clinical social worker, I hold a deep respect for the uniqueness of each person's story. My approach is grounded in psychodynamic theory, which means I work with you to explore how past experiences may be shaping your current thoughts, emotions, and relationships.

I offer a safe supportive virtual space for older teens and adults who are ready to reflect, grow, and move toward lasting change. Whether you're navigation anxiety, trauma, life transitions, or high-conflict relationship dynamics, I bring warmth, insight, and seasoned clinical skill to help you better understand yourself and create a more fulfilling life.

I have been practicing for over 15 years with compassion/empathy guiding my efforts. I have extensive experience with 9 populations: Eating Disorders, Anxiety/Depression, Combat Vets, Geriatrics, Sex Offenders, Substance Use Disorder, Co-Occurring Disorders, Clinic environment, Women's issues.