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Anxiety and depression therapists and psychiatrists in Tempe, AZ

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Tempe, AZ

Anxiety and depression affect many in the Tempe area, and Headway makes mental health care accessible with affordable options—some patients pay as low as $0 per session with insurance. Our 2,090 providers use therapies like Interpersonal Therapy and Relaxation Training to help you regain emotional balance and hope.

Elysia Russell

Elysia Russell

Therapist

Virtual • Arizona


“My style is direct, collaborative, and focused on clear goal-setting, so therapy feels purposeful rather than open-ended.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Dr. Naudia Jakubowski

Dr. Naudia Jakubowski

Psychologist

Virtual • Arizona


“I take a flexible, person centered approach that's tailored to your goals and what you need most in the moment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
Rhonda Palmer

Rhonda Palmer

Therapist

Virtual • Arizona


“I often assist Highly Sensitive People in navigating anxiety, relationship patterns, self esteem, neurodivergent experiences (including autism and ADHD), and more.”
Anxiety, ADD/ADHD, Anger management, OCD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Lisa Hernandez

Lisa Hernandez

Therapist

Virtual • Arizona


“I bring warmth, energy, and compassion into every session, creating a safe and supportive space for my clients.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jason Zagaro

Jason Zagaro

Therapist

Virtual • Arizona


“My passion for mental health stems from my own experiences and life's challenges, and a deep commitment to supporting people through transformative growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Ashley Cline

Ashley Cline

Therapist

Virtual • Arizona


“I am a Licensed Clinical Social Worker with specialized training in perinatal mental health and years of experience supporting individuals through life transitions.”
Anxiety, Depression, Infertility, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Harold Bud Eckholm Lpc, Lmft

Harold Bud Eckholm Lpc, Lmft

Therapist

Virtual • Arizona


“I'll combine empathy, coping skills and practical tools to support you to work through anything holding you back from finding the happiness and confidence you desire.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Trina McDonald

Trina McDonald

Therapist

Virtual • Arizona


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Holistic, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nancy Chaparro

Nancy Chaparro

Therapist

Virtual • Arizona


“I bring a trauma-informed, culturally inclusive lens to therapy, drawing from my background in crisis intervention, intergenerational trauma and systems advocacy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexa Maestranzi

Alexa Maestranzi

Therapist

Virtual • Arizona


“My passion is geared towards more somatic based approaches as I am also a yoga instructor and massage therapist.”
Anxiety, Chronic conditions, Family issues, Relationship issues, Sleep disorder
Direct, Energetic, Open-minded
Accepts 9 insurance carriers
Kassidy Monte

Kassidy Monte

Therapist

Virtual • Arizona


“She uses an eclectic, client centered approach that is welcoming and warm, ensuring that everyone feels comfortable taking their first step towards healing.”
Anxiety, Depression, Panic disorders, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelly Huey

Kelly Huey

Therapist

Virtual • Arizona


“I take a collaborative, strengths-based approach — my job is to meet you where you are, not where I think you should be.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dupe Ariyo

Dupe Ariyo

Psychiatric Mental Health NP

Virtual • Arizona


My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Magdalena Lopez-Alsyouf

Magdalena Lopez-Alsyouf

Therapist

Virtual • Arizona


As a Licensed Professional Counselor with over a decade of experience in community behavioral health and trauma-informed care, I bring both professional knowledge and genuine empathy into my sessions. I earned my Master’s degree from Grand Canyon University and have spent years supporting adults, adolescents, and families through times of transition, recovery, and growth.

My work is deeply shaped by witnessing the resilience of the human spirit—how healing becomes possible when we feel seen, supported, and safe to explore what hurts. I understand that therapy is both a brave and vulnerable step, and my intention is to create a space where you can show up as you are and begin reconnecting with your own strength and direction.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Open-minded
Accepts 6 insurance carriers
Curtis Cretal

Curtis Cretal

Therapist

Virtual • Phoenix, AZ


“I specialize in helping adults break free from substance use and addictive patterns. My approach is collaborative, supportive, and practical.”
Anxiety, Depression, Anger management, Family issues, Substance use / addiction
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Cassandra Cisneros

Cassandra Cisneros

Therapist

Virtual • Arizona


“I believe one of the greatest assets we have is human connection, I strive to bring this to every session.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa Toth

Lisa Toth

Therapist

Virtual • Arizona


“I have been a licensed mental health counselor for 10 years, with 5 years of experience working in community mental health, treating individuals who have anxiety, depression, bipolar disorder, psychotic disorders, trauma, and grief and loss issues.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Paula Nemiroff-Polutanovich

Paula Nemiroff-Polutanovich

Therapist

Virtual • Arizona


“As a fluent sign language user, I am passionate about providing accessible therapy for Deaf and Hearing communities...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Accepts 8 insurance carriers
Matthew Gordon

Matthew Gordon

Therapist

Virtual • Arizona


“I'm not here to "play the expert" but to foster healing experiences that come from being heard and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 4 insurance carriers
Sharon Wright

Sharon Wright

Therapist

Virtual • Arizona


“I specialize in trauma therapy because I believe these are the deep wounds we often try to ignore and hide from others, sometimes due to shame we carry.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Laura Harder

Laura Harder

Therapist

Virtual & in-person • Sierra Vista, AZ


“I believe in the power of creativity in all areas of life, and bring a unique perspective as an art therapist and somatic psychotherapist to help you develop and access creative solutions to life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Empowering
Accepts 11 insurance carriers
Juliet Glass

Juliet Glass

Psychiatric Mental Health NP

Virtual • Arizona


“My approach is warm, practical, and holistic - we will look at your symptoms, your story, your lifestyle, and what you want life to feel like again.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Cynthia Unger

Cynthia Unger

Therapist

Virtual • Arizona


“You are the master of your life, and I enjoy helping you to become the person you are truly meant to be!”
Anxiety, Depression, Bipolar disorder, Maternal mental health, OCD
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Kelsey Jefferson

Kelsey Jefferson

Therapist

Virtual • Arizona


“Together, we can look at exactly what is working and what's not working to help bring things into balance.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Inbal Gurari

Inbal Gurari

Therapist

Virtual • Scottsdale, AZ


“My work is grounded in the understanding that many adult struggles develop in response to emotionally unsafe or unpredictable relationships, rather than from something inherently wrong with the person.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kimberly Heath

Kimberly Heath

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“My style is collaborative, holistic, and patient-centered. I aim to create a safe and supportive space where clients feel heard and empowered in their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Mavis Efuetngu, Pmhnp-Bc

Mavis Efuetngu, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Arizona


“Mavis brings a wealth of experience to Diligence Care Plus with an approach that puts an emphasis on wellness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Creative, Holistic, Open-minded
Accepts 8 insurance carriers
Vicky Schwallier

Vicky Schwallier

Therapist

Virtual • Arizona


“I strive to provide a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Orren Reeves

Orren Reeves

Therapist

Virtual • Arizona


College and early adulthood can feel exciting and overwhelming at the same time. I work with college students and young adults who are navigating academic pressure, shifting friendships, family expectations, dating, and big life decisions. You might look like you’re managing it all, but inside you feel anxious, unsure of yourself, or constantly comparing where you are to everyone else. Whether you’re struggling with burnout, identity questions, or just trying to figure out your next step, therapy can be a place to slow down and actually breathe.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sahar Marawi

Sahar Marawi

Therapist

Virtual • Arizona


“My approach in trauma therapy which I am passionate about, is first to build an empathetic rapport with my client and to make sure that my client is prepared well by providing DBT coping skills and grounding techniques before starting trauma therapy...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Crystal Schaeffer

Crystal Schaeffer

Therapist

Virtual • Arizona


“I believe in meeting clients where they are and creating a space where they feel heard, supported, and empowered to move forward at their own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Daniel Henry

Daniel Henry

Therapist

Virtual • Arizona


“I care about my clients and I hope to impart that in every session: create safety and connection and collaborate in ways that help my clients see the growth they are seeking.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Benjamin Horberg

Benjamin Horberg

Therapist

Virtual • Arizona


“I pride myself on learning the uniqueness of every individual it is a privilege to treat in my practice.”
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Direct, Holistic, Humorous
Accepts 10 insurance carriers
Jennifer Gurski

Jennifer Gurski

Therapist

Virtual • Phoenix, AZ


“I have been a licensed provider for 16 years, working with people with severe mental illness, relationship and family issues and substance abuse.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Medrano

Dr. Michael Medrano

Psychologist

Virtual • Arizona


“I aim to be direct, practical, and caring. I want to help you find the best solution possible as quickly as possible.”
Anxiety, Depression, Anger management, Chronic conditions, Diabetes
Direct, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Antonia Mills

Antonia Mills

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I take a collaborative and direct approach, working closely with patients and families to understand what's really going on beneath the surface—not just treating symptoms, but addressing the bigger picture.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Sandra DeGroat

Sandra DeGroat

Psychiatric Mental Health NP

Virtual • Arizona


“My approach is warm, direct, and collaborative. I focus on helping clients understand the connection between emotions, behavior, relationships, and underlying patterns while building practical skills for meaningful and lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Frances Duggan

Frances Duggan

Therapist

Virtual • Arizona


“I am a graduate of the National Institute for the Psychotherapies' postgraduate Trauma Certification Program...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Baylee Morales

Baylee Morales

Therapist

Virtual • Arizona


“I pride myself on being flexible and person-centered. I use evidence-based practices such as CBT, DBT, solution-focused, and EFT for couples work.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jacqueline Fountain

Jacqueline Fountain

Therapist

Virtual • Arizona


“I work with clients who struggle with addiction and drama. I work with clients who have been broken physically, emotionally, and sexually.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Energetic, Open-minded
Accepts 6 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.