Find a therapist in Auburn, CA — covered by insurance
Top therapists in Auburn, CA accepting new patients
Access mental health support in Auburn with Headway's 8,258 provider network across Old Town, Pennyweight, and Sierra Gardens. Many providers offer flexible scheduling with availability within two weeks, virtual and in-person sessions, and work with your insurance to make care affordable.
I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.
I'm a bilingual therapist (English/Spanish) Cyndi obtained with a Masters of Social Work from the University of Southern California in 2012. (Fight on!) I've been a practicing as a psychotherapist for over ten years, and specializes in working with BIPOC (Black,Indigenous, People of Color). I aim to create spaces inclusive of all cultures, races, genders, ages, and sexual orientations. I.m trained in EMDR, and draw on CBT and mindfulness to support real healing.
Psychotherapy provided to adults seeking support. In treatment,we can create/reach goals to cope successfully while decreasing symptoms of anxiety/depression. Both short-term and long-term assistance available.
About our therapists located within 20 miles of Auburn, CA
- 96%Anxiety
- 89%Depression
- 82%Relationship issues
- 79%Stress management
- 79%Trauma
- 96%Aetna
- 68%Anthem Blue Cross California
- 64%Providence Health Plan
- 61%Cigna
- 61%Carelon Behavioral Health
- 93%English
- 7%Spanish
- 4%French
- 4%Mandarin
- 4%Swahili
- 100%In-person or online
- 75%Woman
- 25%Man
- 57%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 11%Licensed Professional Clinical Counselor
- 11%Nurse Practitioner
- 4%Clinical Psychologist
- 100%Individual therapy
- 43%Family therapy
- 32%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Auburn, CA
Searching for therapists in Auburn starts with knowing what kind of support you want and which therapist is trained for those needs. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare Auburn therapists, look for specialties and approaches that match what you want to work on, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.
In a smaller city like Auburn, the number of nearby in-person therapy offices may be more limited than in larger California markets. Virtual therapy can expand your options while still letting you work with a therapist licensed in California. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading bios before booking can help you compare communication style, listed specialties, and practical details like schedule fit.
Therapy in Auburn can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway helps you find therapists who match your needs, take your insurance, and have current availability. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.
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