Anxiety and depression therapists and psychiatrists in Concord, CA

I’m Lucia Acosta, a Licensed Professional Clinical Counselor passionate about helping adolescents and adults navigate the challenges of anxiety, anger, and life’s complexities. I am bilingual in Spanish and provide a safe, nonjudgmental space where you can explore your emotions, share your experiences, and work toward meaningful change. Whether you’re feeling overwhelmed, disconnected, or stuck, I’m here to help you find clarity and confidence as we navigate your healing journey together.

Hi! I’m Reina and I’m a licensed Marriage and Family Therapist. I’m also a Bay Area native, an unapologetic cat lover, a self proclaimed expert of silly reality tv shows, and mom to a sweet, silly little 5 year old.

I work with awesome, fierce women at various stages of motherhood who look like they have it all together on the outside but internally feel like they're consumed with spinning thoughts and worry they're doing it all wrong.

Hi, I'm Tandrea Thysell, a California-based Marriage & Family Therapist. I've been providing therapy for most of my life (I think I was born to do this!), but professionally for more than 10 years.

I have been working as a therapist for the past 40 years in a variety of settings and contexts. Much of my experience has focused on supporting children, adolescents, and their families through emotional, behavioral, and life challenges. I spent 18 years working in a high school setting and have also worked with a range of nonprofit agencies throughout my career, giving me extensive experience supporting individuals and families from diverse backgrounds and experiences.

I approach therapy as a partnership and strive to support clients in working through whatever challenges they may be facing with compassion, honesty, and understanding. I believe that healing happens through connection, trust, and feeling genuinely supported. I also believe humor is an essential part of the healing process, and when appropriate, I like to bring warmth and lightness into the work we do together.

Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

As a trauma-informed therapist, I'm passionate about helping people navigate the deep impacts of trauma, anxiety, and depression. I understand how overwhelming it can feel to carry the weight of painful experiences while trying to function in daily life.

I believe healing happens not by "fixing" people, but by reconnecting you with your inner strength and resilience.

Whether you're struggling with persistent anxiety, feelings of sadness, or the lasting effects of trauma, I will tailor each session to your unique needs and pace.

I'm an open minded individual and welcome any topics in treatment

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My Training

I am a licensed clinical psychologist and a graduate of the PGSP–Stanford Psy.D. Consortium, a program known for its rigorous academic training and emphasis on evidence-based care. There, I received instruction and mentorship from some of the leading clinicians and researchers in the country. My practice draws on specialized training and extensive experience in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) for couples, and comprehensive psychological assessment.

My Approach to Therapy

My clinical approach is focused, compassionate, and results-oriented. I work actively with clients to identify what’s holding them back, and to build the tools and insight needed to move forward with clarity and confidence. For individuals, I use CBT to help shift unhelpful thought and behavior patterns. For couples, I use EFT to deepen emotional connection, improve communication, and restore trust. Whether I’m working with a client facing anxiety, burnout, or relationship conflict, my aim is always the same: to help you reconnect with your strength, values, and capacity for meaningful change.

My Professional Background

Before becoming a psychologist, I served as a U.S. Marine Corps officer, including deployments to Iraq and Afghanistan. Leading diverse teams in high-stress environments taught me how to connect across differences—with people of all backgrounds, beliefs, and personalities. That experience continues to shape my work today. I bring a grounded, nonjudgmental presence to therapy, and I take seriously the responsibility of earning each client’s trust. My passion—both then and now—is helping individuals become the strongest, most authentic version of themselves.

I’m Sahebjit “TJ” Singh, a Licensed Marriage and Family Therapist. I work with individuals, couples, and families who are carrying trauma, identity confusion, emotional overwhelm, relationship pain, or the long-term effects of growing up in unstable, neglectful, or high-pressure environments.

I have over a decade of experience across crisis services, residential treatment, forensic mental health, community-based care, clinical leadership, and private practice. This background has made me comfortable working with complex trauma, emotional intensity, depression, anxiety, relationship conflict, identity struggles, cultural pressure, grief, and life transitions.

Great to meet you! Taking the first step toward caring for your mental health can feel overwhelming, so I'm glad you're here. I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 13 years of experience helping adolescents and adults navigate anxiety, depression, ADHD, bipolar disorder, trauma, and other mental health concerns. My approach is compassionate, collaborative, and personalized, and I strive to create a safe, judgment-free space where you feel heard, supported, and empowered to reach your goals.

Hi, Welcome!

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. As a Licensed Clinical Professional Counselor with over 10 years of experience, I am dedicated to helping individuals find healing, build resilience, and create meaningful change in their lives.

I work with adults experiencing anxiety, depression, trauma/PTSD, substance use challenges, stress, life transitions, relationship concerns, and emotional overwhelm. Whether you're feeling stuck, struggling with past experiences, or simply seeking personal growth, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.